Seated Dumbbell press

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 14RM 15RM 30RM 48RM

Median score: 7 x 17,5kg (1x22kg)
Average score: 19

Percentiles

99% 15 x 70kg (1x99kg)
95% 4 x 30kg (1x34kg)
90% 10 x 24kg (1x32kg)
80% 4 x 24kg (1x28kg)
75% 5 x 22,5kg (1x27kg)
60% 6 x 20kg (1x24kg)
50% 7 x 17,5kg (1x22kg)
40% 5 x 17,5kg (1x21kg)
25% 7 x 15kg (1x19kg)
20% 6 x 15kg (1x18kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Alvaro Rabanos 2023-01-22 4 x 90kg (1x103kg)
GIO MURRU 2023-08-08 15 x 70kg (1x99kg)
Peter Forsberg 2022-09-30 6 x 45kg (1x55kg)
Joakim Bordier 2023-07-27 15 x 30kg (1x42kg)
Oscar Johansson 2024-04-03 8 x 30kg (1x39kg)
Harrison Francisco 2023-10-06 8 x 27,2kg (1x35kg)
Harry Brownlees 2024-03-15 7 x 27,5kg (1x35kg)
Emil Hallberg 2023-02-23 4 x 30kg (1x34kg)
Will Worthey 2024-03-27 7 x 27,2kg (1x34kg)
Kari Poikela 2024-04-02 10 x 25kg (1x33kg)
Stefan Stenman 2021-07-27 10 x 25kg (1x33kg)
Marcus Herou 2022-09-30 8 x 25kg (1x32kg)
Magnus Johansson 2024-03-11 8 x 25kg (1x32kg)
Jonathan Mortimer 2024-04-16 8 x 25kg (1x32kg)
Roger Larsson 2024-03-03 8 x 25kg (1x32kg)
Vahur Kranich 2024-03-19 10 x 24kg (1x32kg)
Sebastian Eriksson 2024-01-19 7 x 25kg (1x31kg)
Henrik Fredriksson 2022-12-06 6 x 25kg (1x31kg)
Robin Ferman 2023-08-07 6 x 25kg (1x31kg)
Marco F 2024-03-20 11 x 22,5kg (1x30kg)
Jairo Hincapie 2024-02-06 7 x 24kg (1x30kg)
Ante Evertsson 2022-02-24 5 x 25kg (1x30kg)
Joshua Piatt 2024-03-25 8 x 22,7kg (1x29kg)
Anders Johansson 2024-02-05 8 x 22,5kg (1x29kg)
Jacob Derksen 2024-03-06 7 x 22,7kg (1x28kg)
Magnus Almroth 2024-04-26 8 x 22kg (1x28kg)
Jonas Kauppinen 2023-06-12 8 x 22kg (1x28kg)
Oscar Johansson 2024-04-06 7 x 22,5kg (1x28kg)
Ed Iglesias 2023-10-20 12 x 20,4kg (1x28kg)
Martin Ingemansson 2023-10-05 48 x 18kg (1x28kg)
Jesper Gillerås 2023-10-07 4 x 24kg (1x28kg)
Bernardo Migliorini 2024-04-08 4 x 24kg (1x28kg)
Tommy Arnesdotter 2024-02-14 6 x 22,5kg (1x28kg)
Patrick Neubauer 2023-08-09 6 x 22,5kg (1x28kg)
Ruan Gräbe 2024-04-03 6 x 22,5kg (1x28kg)
Philipp Cottini 2024-04-03 6 x 22,5kg (1x28kg)
Martin Wittke 2023-01-26 12 x 20kg (1x27kg)
Daniel Gozdenovic 2023-03-20 5 x 22,5kg (1x27kg)
Jesper Forsberg 2023-04-04 5 x 22,5kg (1x27kg)
Marcel Aponno 2023-12-23 10 x 20kg (1x27kg)
Oscar Qvant 2024-04-16 4 x 22,5kg (1x26kg)
Robin B T 2024-01-13 8 x 20kg (1x26kg)
Markus Buchsteiner 2024-01-26 8 x 20kg (1x26kg)
Panaphon Sae Tang 2024-01-15 8 x 20kg (1x26kg)
Anders Sagemo 2024-02-13 8 x 20kg (1x26kg)
Christian Rudberg 2024-03-24 8 x 20kg (1x26kg)
Georgios Mpacharoglou 2024-01-30 8 x 20kg (1x26kg)
Sebastian Dolk 2024-02-09 7 x 20kg (1x25kg)
Marcus Carlbring 2024-04-28 7 x 20kg (1x25kg)
Oliver Holmgren 2024-02-05 7 x 20kg (1x25kg)
Jaime Contreras Tittonen 2024-03-30 7 x 20kg (1x25kg)
Isaiah Sweeney 2023-04-18 3 x 22,7kg (1x25kg)
Henrik Ahlin 2023-10-16 14 x 17,5kg (1x25kg)
Jakob Strand 2023-06-16 6 x 20kg (1x24kg)
Jimmy Andersson 2024-03-05 6 x 20kg (1x24kg)
Leif Hanemann 2023-08-26 6 x 20kg (1x24kg)
Geoff Barberio 2023-05-19 6 x 20kg (1x24kg)
Viktor Wrede 2024-04-19 6 x 20kg (1x24kg)
Patrick Beier 2024-04-21 6 x 20kg (1x24kg)
Nicolas Dedeyne 2024-02-05 6 x 20kg (1x24kg)
Stefan Carlson 2022-04-20 6 x 20kg (1x24kg)
Jeremy Tiedgen 2023-12-29 5 x 20,4kg (1x24kg)
Philip Skogsberg 2023-08-04 5 x 20kg (1x24kg)
Henrik Jönsson 2021-09-01 5 x 20kg (1x24kg)
Andreas Olausson 2024-02-05 5 x 20kg (1x24kg)
André Welvers 2023-10-03 11 x 17,5kg (1x24kg)
Christian Olsson 2024-03-16 10 x 17,5kg (1x23kg)
Henrik Aho Koivisto 2023-03-13 4 x 20kg (1x23kg)
Erik Thiger 2024-04-17 7 x 18kg (1x23kg)
Anders Ringblom 2024-01-18 7 x 18kg (1x23kg)
Magnus Nygårds 2024-02-20 7 x 18kg (1x23kg)
Mattias Lögdberg 2024-01-22 8 x 17,5kg (1x22kg)
Wille Wilhelmsson 2023-10-21 8 x 17,5kg (1x22kg)
Jonathan Svanerö 2024-04-01 6 x 18kg (1x22kg)
Alexander Svensson 2023-02-13 6 x 18kg (1x22kg)
Wouter Haijer 2024-03-09 7 x 17,5kg (1x22kg)
Tom Lagneteg Nilsson 2024-02-03 7 x 17,5kg (1x22kg)
Alexander Johansson 2024-01-14 7 x 17,5kg (1x22kg)
Micke Sandström 2024-01-30 7 x 17,5kg (1x22kg)
Anders Viktorsson 2024-03-04 12 x 16kg (1x22kg)
Joakim Olander 2024-03-20 6 x 17,5kg (1x21kg)
Michael Müller Philipps Sohn 2024-04-06 6 x 17,5kg (1x21kg)
Johan Lindgren 2024-04-06 6 x 17,5kg (1x21kg)
Asgeir Lundblad 2024-02-14 6 x 17,5kg (1x21kg)
Oscar Krigh 2024-04-16 6 x 17,5kg (1x21kg)
Anton Zetterholm 2021-08-06 6 x 17,5kg (1x21kg)
Iye Hagström 2023-06-19 6 x 17,5kg (1x21kg)
Johan Gustav 2024-03-26 5 x 18kg (1x21kg)
Johan Wieslander 2024-01-12 10 x 16kg (1x21kg)
Isac Kärrman 2023-12-03 10 x 16kg (1x21kg)
Rickard Jern 2024-02-05 2 x 20kg (1x21kg)
Firas Saab 2023-12-03 5 x 17,5kg (1x21kg)
John Annerud 2024-03-21 12 x 15kg (1x21kg)
Kaysen Perry 2024-04-04 8 x 16kg (1x21kg)
Jens Mattsson 2024-02-09 8 x 16kg (1x21kg)
Jamie Moffatt 2024-04-25 8 x 16kg (1x21kg)
Tim Knops 2024-04-08 8 x 16kg (1x21kg)
Noel Färdigh 2024-01-30 11 x 15kg (1x20kg)
Ángel Font 2024-04-04 10 x 15kg (1x20kg)
Melvin Bobäck 2024-04-16 10 x 15kg (1x20kg)
Dennis Jans 2023-08-11 10 x 15kg (1x20kg)
Brigt Erland Nersveen 2023-05-01 8 x 15kg (1x19kg)
Stefan Jansson 2024-02-20 8 x 15kg (1x19kg)
Erik Son 2024-04-22 8 x 15kg (1x19kg)
Scott Matney 2023-12-21 8 x 15kg (1x19kg)
Jonas Heen 2024-01-31 8 x 15kg (1x19kg)
Mikael Roos 2024-04-05 8 x 15kg (1x19kg)
Jimmy Ullmark 2024-01-11 7 x 15kg (1x19kg)
Mathias Persson 2024-02-18 7 x 15kg (1x19kg)
PG Hansson 2024-04-09 7 x 15kg (1x19kg)
50125656 Strange 2023-12-11 7 x 15kg (1x19kg)
Tebbe Paulsen 2024-05-01 7 x 15kg (1x19kg)
Carl Conradsson 2024-03-24 7 x 15kg (1x19kg)
Niclas L 2024-01-13 7 x 15kg (1x19kg)
Thomas Nilsson 2024-02-03 7 x 15kg (1x19kg)
Heine Kristensen 2024-04-12 6 x 15kg (1x18kg)
Emanuel Makhoul 2024-01-18 6 x 15kg (1x18kg)
Calle Lewerth 2023-11-14 6 x 15kg (1x18kg)
Ibrahim Eskandari 2022-11-04 6 x 15kg (1x18kg)
Karl Corneliusson 2024-02-18 6 x 15kg (1x18kg)
Peter Norén 2024-03-08 6 x 15kg (1x18kg)
Petri Lesch 2024-02-05 6 x 15kg (1x18kg)
Patrik Mattsson 2024-04-12 5 x 15kg (1x18kg)
Stig-Arne Fyhr 2024-01-12 5 x 15kg (1x18kg)
Petr Smíšek 2024-03-04 7 x 14kg (1x18kg)
Kevin Gustavsson 2024-03-04 14 x 12,5kg (1x18kg)
Asif Rehman 2024-02-26 12 x 12,5kg (1x17kg)
Adam Carlman 2023-09-29 12 x 12,5kg (1x17kg)
Rickard Olin 2024-04-14 7 x 13,5kg (1x17kg)
Deemer Ciantar 2023-02-27 10 x 12,5kg (1x17kg)
Johan Fröderberg 2024-04-01 11 x 12,2kg (1x17kg)
Terje Steisjö 2024-03-09 6 x 13,5kg (1x17kg)
Will Athanasakis 2022-12-10 6 x 13,5kg (1x17kg)
Per Tunón 2024-03-19 8 x 12,5kg (1x16kg)
James Bryant 2024-03-28 8 x 12,5kg (1x16kg)
Jonatan Stark 2024-01-25 8 x 12,5kg (1x16kg)
Martin Lindén 2024-01-16 7 x 12,5kg (1x16kg)
Martin Weberg 2024-02-08 7 x 12,5kg (1x16kg)
Petter Jacobs 2024-03-15 8 x 12kg (1x15kg)
Dexter Deemus 2024-02-07 8 x 12kg (1x15kg)
Tom Szameitat 2024-03-13 6 x 12,5kg (1x15kg)
Miguel Olguin 2023-10-09 10 x 11,3kg (1x15kg)
Per Yxne 2024-01-12 5 x 12kg (1x14kg)
Stephan Frühwirth 2024-02-10 9 x 10kg (1x13kg)
Jörgen Pettersson 2024-02-12 8 x 10kg (1x13kg)
Linus Bobäck 2024-04-04 8 x 10kg (1x13kg)
Markus Rutström 2024-04-10 11 x 9kg (1x12kg)
Gary Spiteri 2024-04-02 7 x 9kg (1x11kg)
Douglas Deemus 2024-04-15 6 x 9kg (1x11kg)
Max Wolpert 2024-01-21 8 x 8kg (1x10kg)
Elia Jacobs 2024-02-13 6 x 8kg (1x10kg)
René Sjölund-Baasch 2022-12-02 8 x 7,5kg (1x10kg)