Lu raises

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Kategori: Strength

Variationer: All 4RM 5RM 6RM 8RM 10RM 11RM 12RM

Median score: 8 x 5kg (1x6kg)
Average score: 6

Percentiles

99% 10 x 12kg (1x16kg)
95% 12 x 10kg (1x14kg)
90% 10 x 10kg (1x13kg)
80% 4 x 10kg (1x11kg)
75% 12 x 5kg (1x7kg)
60% 10 x 5kg (1x7kg)
50% 8 x 5kg (1x6kg)
40% 6 x 5kg (1x6kg)
25% 6 x 5kg (1x6kg)
20% 5 x 5kg (1x6kg)

Top male efforts, show female

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Athlete Datum Result
Peter Forsberg 2022-11-09 10 x 12kg (1x16kg)
Charlie Palmblad 2022-12-26 12 x 10kg (1x14kg)
Martin Wittke 2022-12-19 10 x 10kg (1x13kg)
Martin Andersson 2024-04-07 6 x 10kg (1x12kg)
Cristian Carrasco 2023-07-18 4 x 10kg (1x11kg)
Andreas Jacobsson 2024-04-10 6 x 7,5kg (1x9kg)
Kieran Russell 2023-01-16 12 x 5kg (1x7kg)
Marcus Herou 2021-03-26 12 x 5kg (1x7kg)
Andrew Littlejohn 2024-03-15 12 x 5kg (1x7kg)
Matt Brown 2023-02-03 10 x 5kg (1x7kg)
Martin Weberg 2022-12-23 10 x 5kg (1x7kg)
Jörgen Pettersson 2022-12-26 10 x 5kg (1x7kg)
Alexander Johansson 2024-03-10 8 x 5kg (1x6kg)
Anton Zetterholm 2023-01-28 6 x 5kg (1x6kg)
Fredrik Nilsson 2023-05-20 6 x 5kg (1x6kg)
Mikael Sedvall 2023-05-12 6 x 5kg (1x6kg)
Roger Larsson 2023-01-20 6 x 5kg (1x6kg)
Johan Björklund 2023-04-25 6 x 5kg (1x6kg)
Panaphon Sae Tang 2024-01-19 6 x 5kg (1x6kg)
Joakim Stening 2023-02-20 5 x 5kg (1x6kg)
Kopi Varju 2023-04-04 5 x 5kg (1x6kg)
Rene Schlageter 2023-03-24 5 x 5kg (1x6kg)
Firas Saab 2023-06-27 5 x 5kg (1x6kg)
Anders Ringblom 2023-11-13 10 x 2,5kg (1x3kg)
Deemer Ciantar 2023-02-27 10 x 2,5kg (1x3kg)