Kettlebell Cross body split squat

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 16RM 17RM 20RM

Median score: 7 x 20kg (1x25kg)
Average score: 21

Percentiles

99% 6 x 48kg (1x59kg)
95% 6 x 32kg (1x39kg)
90% 16 x 24kg (1x34kg)
80% 7 x 24kg (1x30kg)
75% 6 x 24kg (1x29kg)
60% 4 x 24kg (1x28kg)
50% 7 x 20kg (1x25kg)
40% 5 x 20kg (1x24kg)
25% 7 x 16kg (1x20kg)
20% 6 x 16kg (1x20kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Joakim Bordier 2023-01-02 6 x 48kg (1x59kg)
Karl Corneliusson 2024-02-10 6 x 48kg (1x59kg)
Anders Johansson 2021-09-16 6 x 40kg (1x49kg)
Oskar K 2024-02-18 7 x 32kg (1x40kg)
Pontus Johansson 2023-10-07 6 x 32kg (1x39kg)
Nicklas Jarnesjö 2024-03-16 6 x 32kg (1x39kg)
Samuel Oberholzer 2024-01-07 6 x 32kg (1x39kg)
Bengt Granaas 2022-12-23 6 x 32kg (1x39kg)
Maverick Ferretti 2023-10-15 6 x 32kg (1x39kg)
Ruan Gräbe 2024-02-15 12 x 28kg (1x38kg)
Jocke Zackrisson 2024-02-06 5 x 32kg (1x38kg)
Olof G 2024-03-30 5 x 32kg (1x38kg)
Jonas Nykvist 2024-05-01 8 x 28kg (1x36kg)
Sören Hein 2024-02-08 8 x 28kg (1x36kg)
Martin Andersson 2022-12-01 5 x 30kg (1x36kg)
Langdon Wolsey-Cooper 2024-04-25 7 x 28kg (1x35kg)
Fabian Bründl 2024-03-13 6 x 28kg (1x34kg)
Sergio Palazzi 2023-12-19 16 x 24kg (1x34kg)
Enes Karamehmedovic 2023-12-06 5 x 28kg (1x33kg)
thomas gaupmann 2024-04-22 7 x 26kg (1x33kg)
Johan Hylander 2023-10-17 4 x 28kg (1x32kg)
Oscar Johansson 2023-11-05 10 x 24kg (1x32kg)
Samuel Skantz 2024-01-25 9 x 24kg (1x31kg)
Josef Bynert 2024-04-16 9 x 24kg (1x31kg)
Joakim Gullstrand 2024-01-23 8 x 24kg (1x31kg)
Peter Hagström 2024-02-24 8 x 24kg (1x31kg)
Mattin Hormozi 2024-01-22 8 x 24kg (1x31kg)
Markus Karlsson 2024-02-18 8 x 24kg (1x31kg)
Kalate Akolor 2023-10-15 8 x 24kg (1x31kg)
Teddy Rydberg 2024-02-13 8 x 24kg (1x31kg)
Ramon Solé Franco 2024-01-17 8 x 24kg (1x31kg)
Maxime Fabo 2024-01-25 8 x 24kg (1x31kg)
Niklas Dittlau Feldskou 2024-03-13 7 x 24kg (1x30kg)
Anton Eriksson 2023-11-01 7 x 24kg (1x30kg)
Jonas Falkestedt 2024-01-16 7 x 24kg (1x30kg)
Harry Brownlees 2024-02-23 7 x 24kg (1x30kg)
Richard McLaughlin 2023-11-07 7 x 24kg (1x30kg)
Fredrik Ericsson 2024-02-26 7 x 24kg (1x30kg)
Andrzej Supron 2023-12-08 2 x 28kg (1x30kg)
Fredrik Nilsson 2024-01-06 6 x 24kg (1x29kg)
Petter Hellman 2023-10-24 6 x 24kg (1x29kg)
Klas Wahlström 2023-11-30 6 x 24kg (1x29kg)
Adam Svensson 2023-11-19 6 x 24kg (1x29kg)
Morten Norström 2024-02-25 6 x 24kg (1x29kg)
Roger Larsson 2024-02-09 6 x 24kg (1x29kg)
Emil Juselius Flink 2023-09-11 6 x 24kg (1x29kg)
Isak Hedin 2024-01-28 6 x 24kg (1x29kg)
Tommy Hällgren 2024-01-11 20 x 20kg (1x29kg)
Luca Morina 2024-04-03 17 x 20kg (1x29kg)
Wouter Haijer 2023-10-31 5 x 24kg (1x28kg)
Jens Hedfors 2023-12-06 5 x 24kg (1x28kg)
Jesper Andersson 2024-02-08 5 x 24kg (1x28kg)
Kalle Hoppe 2024-03-07 5 x 24kg (1x28kg)
Will Worthey 2024-04-13 5 x 24kg (1x28kg)
Jesper Gillerås 2024-02-02 5 x 24kg (1x28kg)
Tobias Lundgren 2024-02-07 5 x 24kg (1x28kg)
Fredrik Thorn Landström 2023-11-01 5 x 24kg (1x28kg)
Nicolas Dedeyne 2024-01-26 5 x 24kg (1x28kg)
Calle Lewerth 2023-10-30 5 x 24kg (1x28kg)
Jonas Heen 2023-11-16 5 x 24kg (1x28kg)
Markus Buchsteiner 2024-01-26 5 x 24kg (1x28kg)
Oscar Qvant 2024-01-14 5 x 24kg (1x28kg)
Wahab Abidi 2024-02-05 5 x 24kg (1x28kg)
Jeroen Kjos 2023-12-29 5 x 24kg (1x28kg)
Jaime Contreras Tittonen 2024-01-15 5 x 24kg (1x28kg)
Erik Fägerås 2024-03-28 8 x 22kg (1x28kg)
Per Nilsson 2024-04-15 8 x 22kg (1x28kg)
Bram Nuiten 2024-01-11 4 x 24kg (1x28kg)
Oscar Sjöberg 2023-05-31 4 x 24kg (1x28kg)
Pedro de Souza 2023-10-18 4 x 24kg (1x28kg)
Thomas Nilsson 2023-10-16 4 x 24kg (1x28kg)
Andreas Jacobsson 2023-12-27 6 x 22,5kg (1x28kg)
Erik Olérs 2023-11-26 5 x 22,5kg (1x27kg)
Marcel Aponno 2023-12-16 10 x 20kg (1x27kg)
Mikael Nissen 2023-11-24 3 x 24kg (1x26kg)
Johan Gustavsson 2023-12-30 9 x 20kg (1x26kg)
Johan Svensson 2024-04-12 8 x 20kg (1x26kg)
Christian Olsson 2024-02-24 8 x 20kg (1x26kg)
Magnus Nygårds 2024-02-12 8 x 20kg (1x26kg)
Tim Brandenbusch 2024-04-09 8 x 20kg (1x26kg)
Jonas Kauppinen 2023-10-17 8 x 20kg (1x26kg)
Andreas Hansson 2024-01-27 8 x 20kg (1x26kg)
Marcus Erenlöf 2024-03-08 7 x 20kg (1x25kg)
Philipp Breuer 2024-04-03 7 x 20kg (1x25kg)
Sebastian Eriksson 2024-01-13 7 x 20kg (1x25kg)
Robin Mattsson Wiik 2023-11-01 7 x 20kg (1x25kg)
Jimmy Andersson 2024-02-22 7 x 20kg (1x25kg)
Olle Råberg 2024-02-24 7 x 20kg (1x25kg)
Johan Wieslander 2023-11-28 7 x 20kg (1x25kg)
Ante Evertsson 2024-03-04 7 x 20kg (1x25kg)
Patrik Mattsson 2023-11-23 6 x 20kg (1x24kg)
henry Paulvong 2024-04-11 6 x 20kg (1x24kg)
Philipp Cottini 2024-04-25 6 x 20kg (1x24kg)
Pascal Bauer 2024-03-25 6 x 20kg (1x24kg)
Alex D’Afflitto 2023-12-05 6 x 20kg (1x24kg)
Simon Hedberg 2023-11-27 6 x 20kg (1x24kg)
Anton Enlund 2023-11-29 6 x 20kg (1x24kg)
Oliver Holmgren 2024-03-20 6 x 20kg (1x24kg)
Joakim Sjöstedt 2023-01-05 6 x 20kg (1x24kg)
Kenneth Bolinder 2024-03-01 6 x 20kg (1x24kg)
Rene Schlageter 2024-03-22 8 x 19kg (1x24kg)
Hermann Franz 2024-01-06 5 x 20kg (1x24kg)
Thom Perätalo 2023-10-29 5 x 20kg (1x24kg)
Emanuel Makhoul 2023-12-11 5 x 20kg (1x24kg)
Patrick Beier 2024-04-27 5 x 20kg (1x24kg)
Oscar Krigh 2024-01-21 5 x 20kg (1x24kg)
Tommy Brundin 2023-11-29 8 x 18kg (1x23kg)
Fredel One 2024-02-06 4 x 20kg (1x23kg)
Tobias Karlsson 2023-10-10 4 x 20kg (1x23kg)
Mathias Reitan 2023-11-28 3 x 20kg (1x22kg)
Magnus Almroth 2024-04-11 11 x 16kg (1x22kg)
Ed Iglesias 2024-02-19 11 x 15,9kg (1x21kg)
Mathias Persson 2023-08-21 10 x 16kg (1x21kg)
Tuomo Wallen 2023-08-14 10 x 16kg (1x21kg)
Felix Wintersberg 2024-02-18 10 x 16kg (1x21kg)
Viktor Jacobs 2024-04-28 10 x 16kg (1x21kg)
Fredrik Johansson 2024-04-09 10 x 16kg (1x21kg)
Phil Czarske 2023-12-17 9 x 16kg (1x21kg)
Kieran Russell 2024-04-16 8 x 16kg (1x21kg)
Tebbe Paulsen 2024-04-23 8 x 16kg (1x21kg)
Carl Conradsson 2023-12-31 8 x 16kg (1x21kg)
Johan Lundgren 2024-02-03 8 x 16kg (1x21kg)
Dario Peter 2024-01-12 7 x 16kg (1x20kg)
Roger Liljedahl 2023-12-06 7 x 16kg (1x20kg)
Tom Muhlbeier 2024-04-09 7 x 16kg (1x20kg)
Rickard Olin 2024-04-16 7 x 16kg (1x20kg)
Melvin Bobäck 2024-04-07 7 x 16kg (1x20kg)
Mikael Kladaric 2023-12-18 7 x 16kg (1x20kg)
Johan Gustav 2024-01-06 7 x 16kg (1x20kg)
Viktor Wrede 2023-05-09 7 x 16kg (1x20kg)
Viktor Nilsson 2023-10-30 7 x 16kg (1x20kg)
Noel Färdigh 2024-01-24 7 x 16kg (1x20kg)
Mikko Isoviita 2024-03-23 6 x 16kg (1x20kg)
Fredrik Straangert 2023-10-29 6 x 16kg (1x20kg)
Tommy Borglin 2024-02-13 6 x 16kg (1x20kg)
Sebastian Ohlström 2023-11-02 6 x 16kg (1x20kg)
Anders Behrmann-Lood 2024-01-30 6 x 16kg (1x20kg)
Tony Sundberg 2024-03-06 6 x 16kg (1x20kg)
Cristian Carrasco 2023-10-16 6 x 16kg (1x20kg)
Daniel Wächtler 2023-07-29 6 x 16kg (1x20kg)
Axel Larsen 2024-03-12 6 x 16kg (1x20kg)
Daniel Andersson 2023-10-15 6 x 16kg (1x20kg)
Tom Johansen 2024-01-26 6 x 16kg (1x20kg)
Erik Son 2024-04-23 5 x 16kg (1x19kg)
Jörgen Pettersson 2024-02-12 5 x 16kg (1x19kg)
Martin Agersten 2023-12-28 5 x 16kg (1x19kg)
Elon Elonso 2023-11-16 5 x 16kg (1x19kg)
Jamie Moffatt 2024-01-15 5 x 16kg (1x19kg)
Martin Lindén 2024-01-16 5 x 16kg (1x19kg)
Simon Urman 2023-05-13 4 x 16kg (1x18kg)
Oskar Johansson 2024-04-04 8 x 14kg (1x18kg)
Alexander Johansson 2024-01-30 5 x 15kg (1x18kg)
Asgeir Lundblad 2024-03-11 7 x 14kg (1x18kg)
Miguel Olguin 2023-08-03 8 x 13,6kg (1x17kg)
Danilo Portugal 2023-11-21 5 x 14,5kg (1x17kg)
Jerry Goodwin 2023-12-04 7 x 13,6kg (1x17kg)
Arttu Repo 2024-02-03 11 x 12kg (1x16kg)
Hussam Alhussami 2023-08-27 12 x 11,8kg (1x16kg)
Peter Norén 2023-08-25 10 x 12kg (1x16kg)
Douglas Deemus 2024-03-27 8 x 12kg (1x15kg)
Rickard Jern 2023-10-20 8 x 12kg (1x15kg)
Maël POULIQUEN--VALDESTIN 2023-11-10 7 x 12kg (1x15kg)
Christian Wallin 2024-02-04 5 x 12kg (1x14kg)
Per Tunón 2024-02-14 5 x 12kg (1x14kg)
Mattias Johnsson 2024-02-11 5 x 12kg (1x14kg)
Emil Claesson 2024-01-25 5 x 12kg (1x14kg)
Knut Solli 2024-01-07 7 x 10kg (1x13kg)
Nicolas Bouleau 2024-01-16 5 x 10kg (1x12kg)
Max Wolpert 2024-04-01 8 x 8kg (1x10kg)
Elia Jacobs 2024-01-02 7 x 8kg (1x10kg)
Gary Spiteri 2024-02-04 5 x 8kg (1x9kg)
Johan Fröderberg 2024-04-05 12 x 6kg (1x8kg)