Split Squat Front Foot Elevated
Median score: 5 x 22,5kg (1x27kg)
Average score: 21
Percentiles
| 99% |
6 x 48kg (1x59kg)
|
| 95% |
6 x 35kg (1x43kg)
|
| 90% |
6 x 30kg (1x37kg)
|
| 80% |
8 x 25kg (1x32kg)
|
| 75% |
12 x 22,5kg (1x31kg)
|
| 60% |
6 x 22,5kg (1x28kg)
|
| 50% |
5 x 22,5kg (1x27kg)
|
| 40% |
6 x 20kg (1x24kg)
|
| 25% |
8 x 16kg (1x21kg)
|
| 20% |
8 x 15kg (1x19kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
| Athlete |
Datum |
Result |
|
| Henrik Jönsson |
2023-01-29 |
6 x 75kg (1x92kg)
|
|
| Andreas Jacobsson |
2024-01-28 |
7 x 47,5kg (1x60kg)
|
|
| Peter Runnander |
2022-12-18 |
6 x 48kg (1x59kg)
|
|
| Barend De Wit |
2023-09-05 |
16 x 40kg (1x57kg)
|
|
| Will Worthey |
2024-03-27 |
5 x 43,5kg (1x52kg)
|
|
| Marcel Aponno |
2024-04-29 |
8 x 40kg (1x51kg)
|
|
| Jocke Zackrisson |
2024-03-03 |
12 x 36kg (1x49kg)
|
|
| Urban Holm |
2022-10-21 |
5 x 40kg (1x47kg)
|
|
| Kevin Wolicki |
2023-12-13 |
7 x 37,5kg (1x47kg)
|
|
| Johan Wieslander |
2023-11-13 |
7 x 35kg (1x44kg)
|
|
| Andrzej Supron |
2023-11-17 |
6 x 35kg (1x43kg)
|
|
| Karl Corneliusson |
2024-03-06 |
6 x 35kg (1x43kg)
|
|
| Josef Bynert |
2024-02-06 |
12 x 30kg (1x41kg)
|
|
| Wahab Abidi |
2024-02-16 |
8 x 32kg (1x41kg)
|
|
| Niclas L |
2024-02-04 |
7 x 32,5kg (1x41kg)
|
|
| Felix Reimann |
2024-05-02 |
5 x 34kg (1x40kg)
|
|
| Jesper Gillerås |
2023-11-01 |
7 x 32kg (1x40kg)
|
|
| Jeroen Kjos |
2023-12-12 |
7 x 32kg (1x40kg)
|
|
| Viktor Svensson |
2023-07-09 |
10 x 30kg (1x40kg)
|
|
| Ammar Al Gheithy |
2023-11-20 |
6 x 32kg (1x39kg)
|
|
| Erik Olérs |
2024-02-24 |
7 x 31kg (1x39kg)
|
|
| Sören Hein |
2024-02-07 |
5 x 32kg (1x38kg)
|
|
| Samuel Oberholzer |
2023-10-19 |
6 x 30kg (1x37kg)
|
|
| Maverick Ferretti |
2023-11-19 |
6 x 30kg (1x37kg)
|
|
| Joel Bergander Lundblad |
2024-04-16 |
6 x 30kg (1x37kg)
|
|
| Anton Zetterholm |
2022-12-30 |
6 x 30kg (1x37kg)
|
|
| Oliver Mohlin |
2024-04-21 |
5 x 30kg (1x36kg)
|
|
| Henrik Bystedt |
2023-12-06 |
5 x 30kg (1x36kg)
|
|
| Ferdinand Klein |
2023-12-17 |
5 x 30kg (1x36kg)
|
|
| Nicklas Jarnesjö |
2023-11-16 |
5 x 30kg (1x36kg)
|
|
| Fabian Bründl |
2024-03-27 |
5 x 30kg (1x36kg)
|
|
| Robert Johansson |
2024-02-16 |
7 x 28kg (1x35kg)
|
|
| Oskar K |
2023-07-11 |
4 x 30kg (1x34kg)
|
|
| Ricardo Pereira |
2023-09-16 |
12 x 25kg (1x34kg)
|
|
| Ruan Gräbe |
2024-03-07 |
6 x 28kg (1x34kg)
|
|
| Tommy Arnesdotter |
2024-02-21 |
11 x 25kg (1x34kg)
|
|
| Anders Johansson |
2021-09-29 |
6 x 27,5kg (1x34kg)
|
|
| Oscar Qvant |
2023-12-16 |
6 x 27,5kg (1x34kg)
|
|
| Kevin Roevens |
2023-12-22 |
14 x 24kg (1x34kg)
|
|
| Robin B T |
2024-03-18 |
8 x 26kg (1x33kg)
|
|
| Jonathan Mortimer |
2024-05-01 |
10 x 25kg (1x33kg)
|
|
| Philip Skogsberg |
2024-02-21 |
5 x 28kg (1x33kg)
|
|
| Johan Hylander |
2023-12-15 |
3 x 30kg (1x33kg)
|
|
| Kenneth Vickström |
2023-11-16 |
5 x 27,5kg (1x33kg)
|
|
| Philipp Breuer |
2024-02-23 |
8 x 25kg (1x32kg)
|
|
| thomas gaupmann |
2024-04-28 |
8 x 25kg (1x32kg)
|
|
| Fredrik Johansson |
2024-03-30 |
8 x 25kg (1x32kg)
|
|
| Michael Crepin |
2024-03-22 |
16 x 22,5kg (1x32kg)
|
|
| Niklas Nord |
2023-12-04 |
10 x 24kg (1x32kg)
|
|
| Christian Kielland |
2023-08-08 |
6 x 26kg (1x32kg)
|
|
| Fredrik Ericsson |
2023-12-19 |
2 x 30kg (1x32kg)
|
|
| Magnus Nygårds |
2024-04-01 |
9 x 24kg (1x31kg)
|
|
| ronald vredenbregt |
2024-01-07 |
7 x 25kg (1x31kg)
|
|
| Markus Buchsteiner |
2024-01-06 |
7 x 25kg (1x31kg)
|
|
| Richard McLaughlin |
2024-02-14 |
7 x 25kg (1x31kg)
|
|
| Erik Hellström |
2024-02-07 |
5 x 26kg (1x31kg)
|
|
| Christian Rudberg |
2024-03-06 |
5 x 26kg (1x31kg)
|
|
| Scott Matney |
2024-03-07 |
12 x 22,5kg (1x31kg)
|
|
| Petri Lesch |
2024-02-11 |
12 x 22,5kg (1x31kg)
|
|
| Bob Dahlberg |
2024-02-01 |
8 x 24kg (1x31kg)
|
|
| Stephan Eskilander |
2024-04-23 |
8 x 24kg (1x31kg)
|
|
| Daniel Ahlgren |
2022-12-19 |
8 x 24kg (1x31kg)
|
|
| Jesper Andersson |
2023-08-20 |
6 x 25kg (1x31kg)
|
|
| Fredrik Nilsson |
2024-03-22 |
6 x 25kg (1x31kg)
|
|
| Stenström Stenström |
2024-03-04 |
6 x 25kg (1x31kg)
|
|
| Christopher Paul |
2024-03-11 |
6 x 25kg (1x31kg)
|
|
| Oscar Johansson |
2024-02-20 |
11 x 22,5kg (1x30kg)
|
|
| Nicolas Dedeyne |
2023-11-28 |
11 x 22,5kg (1x30kg)
|
|
| Eric Lacabanne |
2023-10-30 |
10 x 22,5kg (1x30kg)
|
|
| Adam Hill |
2024-01-14 |
5 x 25kg (1x30kg)
|
|
| 50125656 Strange |
2024-03-09 |
5 x 25kg (1x30kg)
|
|
| Jorge Hierro |
2023-12-07 |
5 x 25kg (1x30kg)
|
|
| Tony Sundberg |
2024-02-14 |
5 x 25kg (1x30kg)
|
|
| Anton Enlund |
2024-01-03 |
9 x 22,5kg (1x29kg)
|
|
| Oscar Krigh |
2024-01-30 |
6 x 24kg (1x29kg)
|
|
| Wille Wilhelmsson |
2023-12-05 |
3 x 26,5kg (1x29kg)
|
|
| Christian Mattsson |
2024-02-06 |
8 x 22,5kg (1x29kg)
|
|
| Jonathan Svanerö |
2024-04-30 |
8 x 22,5kg (1x29kg)
|
|
| Erik Fägerås |
2024-03-01 |
8 x 22,5kg (1x29kg)
|
|
| Teodor Rask |
2024-02-05 |
5 x 24kg (1x28kg)
|
|
| Jens Söderlund |
2024-02-06 |
5 x 24kg (1x28kg)
|
|
| Matt Brown |
2023-03-07 |
5 x 24kg (1x28kg)
|
|
| Chris Ju |
2023-12-26 |
7 x 22,7kg (1x28kg)
|
|
| Fredrik Bergqvist |
2024-03-06 |
7 x 22,5kg (1x28kg)
|
|
| Jens Hedfors |
2023-12-20 |
7 x 22,5kg (1x28kg)
|
|
| Tomas Jacobsen |
2024-02-06 |
7 x 22,5kg (1x28kg)
|
|
| Ramon Solé Franco |
2024-03-13 |
7 x 22,5kg (1x28kg)
|
|
| Fredrik Sundström |
2023-07-19 |
4 x 24kg (1x28kg)
|
|
| Wilhelm Myrén |
2023-10-14 |
4 x 24kg (1x28kg)
|
|
| Kalle Hoppe |
2024-03-25 |
6 x 22,5kg (1x28kg)
|
|
| Andreas Johansson |
2023-10-20 |
6 x 22,5kg (1x28kg)
|
|
| Mario Cravedi |
2023-11-03 |
6 x 22,5kg (1x28kg)
|
|
| Stefan Jansson |
2024-01-23 |
6 x 22,5kg (1x28kg)
|
|
| Alex D’Afflitto |
2023-07-31 |
6 x 22,5kg (1x28kg)
|
|
| Simon Hedberg |
2023-12-02 |
6 x 22,5kg (1x28kg)
|
|
| Antoni Yammin |
2021-06-13 |
6 x 22,5kg (1x28kg)
|
|
| Jens Rundlöf |
2021-08-28 |
6 x 22,5kg (1x28kg)
|
|
| Fredrik Thorn Landström |
2023-12-25 |
6 x 22,5kg (1x28kg)
|
|
| Elon Elonso |
2023-11-20 |
6 x 22,5kg (1x28kg)
|
|
| Martin Björklund |
2023-01-03 |
6 x 22,5kg (1x28kg)
|
|
| Daniel Carlberg |
2024-01-23 |
12 x 20kg (1x27kg)
|
|
| Jonas Falkestedt |
2023-11-05 |
12 x 20kg (1x27kg)
|
|
| Mathias Persson |
2023-11-30 |
11 x 20kg (1x27kg)
|
|
| Tom Johansen |
2024-01-23 |
11 x 20kg (1x27kg)
|
|
| Bram Nuiten |
2023-12-12 |
5 x 22,5kg (1x27kg)
|
|
| Markus Karlsson |
2024-01-15 |
5 x 22,5kg (1x27kg)
|
|
| Anders Ringblom |
2024-01-18 |
5 x 22,5kg (1x27kg)
|
|
| Thomas Nilsson |
2024-02-07 |
5 x 22,5kg (1x27kg)
|
|
| Jan Lund Petersen |
2024-03-04 |
5 x 22,5kg (1x27kg)
|
|
| Torbjörn Bylund |
2024-01-11 |
5 x 22,5kg (1x27kg)
|
|
| Isac Kärrman |
2024-02-07 |
5 x 22,5kg (1x27kg)
|
|
| Fernando Moraira Martin |
2024-02-02 |
5 x 22,5kg (1x27kg)
|
|
| Tebbe Paulsen |
2024-03-07 |
5 x 22,5kg (1x27kg)
|
|
| Per Tunón |
2024-04-05 |
5 x 22,5kg (1x27kg)
|
|
| Jesper Forsberg |
2023-04-07 |
5 x 22,5kg (1x27kg)
|
|
| Martin Andersson |
2024-02-11 |
5 x 22,5kg (1x27kg)
|
|
| Christopher Klahr |
2024-01-15 |
5 x 22,5kg (1x27kg)
|
|
| Jairo Hincapie |
2023-11-03 |
10 x 20kg (1x27kg)
|
|
| Martin Weberg |
2023-10-29 |
2 x 25kg (1x26kg)
|
|
| Jonas Wikman |
2024-03-16 |
9 x 20kg (1x26kg)
|
|
| John Bradley |
2024-03-20 |
8 x 20kg (1x26kg)
|
|
| Stephan Frühwirth |
2024-02-25 |
8 x 20kg (1x26kg)
|
|
| Tim Brandenbusch |
2024-02-20 |
8 x 20kg (1x26kg)
|
|
| Kieran Russell |
2024-02-26 |
8 x 20kg (1x26kg)
|
|
| Valentin Pieper |
2024-03-08 |
8 x 20kg (1x26kg)
|
|
| Mattias Lögdberg |
2024-03-28 |
8 x 20kg (1x26kg)
|
|
| Isak Hedin |
2023-12-16 |
2 x 24kg (1x25kg)
|
|
| Jimmy Ullmark |
2023-12-01 |
7 x 20kg (1x25kg)
|
|
| Dennis Lundell |
2024-01-12 |
7 x 20kg (1x25kg)
|
|
| Jonas Viklund |
2024-01-25 |
7 x 20kg (1x25kg)
|
|
| Jonas Nykvist |
2023-10-16 |
6 x 20kg (1x24kg)
|
|
| Håkan Bowall |
2023-08-17 |
6 x 20kg (1x24kg)
|
|
| Anton Eriksson |
2023-11-07 |
6 x 20kg (1x24kg)
|
|
| Tommy Brundin |
2023-06-27 |
6 x 20kg (1x24kg)
|
|
| Björn Wickström |
2023-12-16 |
6 x 20kg (1x24kg)
|
|
| Tim Knops |
2024-03-08 |
6 x 20kg (1x24kg)
|
|
| Mads Sørensen |
2024-01-02 |
6 x 20kg (1x24kg)
|
|
| Jakub Vopelka |
2023-11-09 |
6 x 20kg (1x24kg)
|
|
| Fredel One |
2024-02-18 |
6 x 20kg (1x24kg)
|
|
| Roger Larsson |
2023-01-04 |
6 x 20kg (1x24kg)
|
|
| Samir BENCHEFRA |
2024-01-20 |
6 x 20kg (1x24kg)
|
|
| Joakim E Hall |
2023-10-07 |
6 x 20kg (1x24kg)
|
|
| Jamie Moffatt |
2024-01-26 |
10 x 18kg (1x24kg)
|
|
| Ali Cederhorn |
2024-03-24 |
5 x 20kg (1x24kg)
|
|
| Fredrik Straangert |
2024-01-13 |
5 x 20kg (1x24kg)
|
|
| Stefan Stenman |
2023-11-21 |
5 x 20kg (1x24kg)
|
|
| Johan Olsson |
2021-09-08 |
5 x 20kg (1x24kg)
|
|
| Pete Lipske |
2024-03-26 |
5 x 20kg (1x24kg)
|
|
| Jan Berkemeier |
2024-02-22 |
5 x 20kg (1x24kg)
|
|
| Noel Färdigh |
2024-01-30 |
10 x 17,5kg (1x23kg)
|
|
| Mattias Snäll |
2024-03-09 |
8 x 18kg (1x23kg)
|
|
| Alexander Alomar |
2023-09-14 |
4 x 20kg (1x23kg)
|
|
| Thom Perätalo |
2024-02-21 |
4 x 20kg (1x23kg)
|
|
| Tommy Hällgren |
2023-08-25 |
4 x 20kg (1x23kg)
|
|
| Tuomo Wallen |
2024-02-06 |
4 x 20kg (1x23kg)
|
|
| Andrea Ciani |
2023-10-16 |
4 x 20kg (1x23kg)
|
|
| Magnus Almroth |
2023-11-28 |
7 x 18kg (1x23kg)
|
|
| Firas Saab |
2024-04-19 |
8 x 17,5kg (1x22kg)
|
|
| Danny Stephenson |
2024-04-27 |
6 x 18kg (1x22kg)
|
|
| Harry Brownlees |
2024-03-31 |
7 x 17,5kg (1x22kg)
|
|
| Kevin Gustavsson |
2023-11-27 |
7 x 17,5kg (1x22kg)
|
|
| Ludvig Ågren |
2023-11-20 |
7 x 17,5kg (1x22kg)
|
|
| Joakim Olander |
2023-12-18 |
6 x 17,5kg (1x21kg)
|
|
| Tobias Karlsson |
2023-12-31 |
6 x 17,5kg (1x21kg)
|
|
| Asgeir Lundblad |
2024-03-25 |
6 x 17,5kg (1x21kg)
|
|
| Henrik Ingvarsson |
2023-10-25 |
6 x 17,5kg (1x21kg)
|
|
| Matias Garzón |
2024-01-29 |
5 x 18kg (1x21kg)
|
|
| Terje Steisjö |
2024-03-01 |
8 x 16,5kg (1x21kg)
|
|
| Johannes Svensson |
2023-11-01 |
15 x 15kg (1x21kg)
|
|
| PG Hansson |
2024-01-11 |
2 x 20kg (1x21kg)
|
|
| Tom Muhlbeier |
2024-04-22 |
4 x 18,1kg (1x21kg)
|
|
| Leif Hanemann |
2024-03-31 |
5 x 17,5kg (1x21kg)
|
|
| Melvin Bobäck |
2023-12-19 |
12 x 15kg (1x21kg)
|
|
| Alexander Johansson |
2023-09-29 |
12 x 15kg (1x21kg)
|
|
| Patrik Mattsson |
2024-02-21 |
8 x 16kg (1x21kg)
|
|
| Pierre Bartling |
2024-04-03 |
8 x 16kg (1x21kg)
|
|
| Johan Lindgren |
2023-11-27 |
11 x 15kg (1x20kg)
|
|
| Per Yxne |
2024-01-12 |
7 x 16kg (1x20kg)
|
|
| Vahur Kranich |
2024-03-14 |
7 x 16kg (1x20kg)
|
|
| Emanuel Åkerfeldt |
2023-07-10 |
4 x 17,5kg (1x20kg)
|
|
| Dimitrios Chalilis |
2023-11-04 |
9 x 15kg (1x20kg)
|
|
| Tommy Borglin |
2023-10-18 |
6 x 16kg (1x20kg)
|
|
| Petter Jacobs |
2023-12-03 |
6 x 16kg (1x20kg)
|
|
| Jörgen Pettersson |
2023-06-13 |
6 x 16kg (1x20kg)
|
|
| Teddy Rydberg |
2024-03-12 |
6 x 16kg (1x20kg)
|
|
| Carl Conradsson |
2024-03-13 |
8 x 15kg (1x19kg)
|
|
| Jimmy Andersson |
2024-04-17 |
8 x 15kg (1x19kg)
|
|
| Mikael Roos |
2024-01-24 |
8 x 15kg (1x19kg)
|
|
| Viktor Wrede |
2024-03-15 |
8 x 15kg (1x19kg)
|
|
| Klas Wahlström |
2024-01-06 |
8 x 15kg (1x19kg)
|
|
| Viktor Jacobs |
2024-04-30 |
5 x 16kg (1x19kg)
|
|
| Niklas Envall |
2023-11-23 |
5 x 16kg (1x19kg)
|
|
| Knut Solli |
2024-01-03 |
7 x 15kg (1x19kg)
|
|
| Niklas Blomster |
2023-11-09 |
7 x 15kg (1x19kg)
|
|
| Philipp Cottini |
2024-04-23 |
7 x 15kg (1x19kg)
|
|
| Michael Müller Philipps Sohn |
2023-12-30 |
6 x 15kg (1x18kg)
|
|
| Per Karlsson |
2023-10-09 |
6 x 15kg (1x18kg)
|
|
| John Annerud |
2023-11-04 |
6 x 15kg (1x18kg)
|
|
| Emanuel Makhoul |
2024-02-21 |
5 x 15kg (1x18kg)
|
|
| Andreas Östlund |
2024-01-22 |
5 x 15kg (1x18kg)
|
|
| Peter Norén |
2024-01-31 |
5 x 15kg (1x18kg)
|
|
| Jonatan Stark |
2024-02-04 |
11 x 12,5kg (1x17kg)
|
|
| Hussam Alhussami |
2023-09-03 |
2 x 15,9kg (1x17kg)
|
|
| Hans Pétursson |
2023-11-14 |
12 x 12kg (1x16kg)
|
|
| Sebastian Edberg |
2023-11-11 |
8 x 12,5kg (1x16kg)
|
|
| Konrad Adamsmair |
2024-02-07 |
7 x 12,5kg (1x16kg)
|
|
| Peter Nyström |
2024-02-01 |
8 x 12kg (1x15kg)
|
|
| Elia Jacobs |
2023-12-17 |
8 x 12kg (1x15kg)
|
|
| Zaid Allaf |
2024-01-10 |
5 x 12,5kg (1x15kg)
|
|
| Oskar Thuresson |
2024-03-17 |
6 x 12kg (1x15kg)
|
|
| Rémi Bohelay |
2023-11-28 |
24 x 10kg (1x15kg)
|
|
| Johan Larsson |
2024-03-20 |
5 x 12kg (1x14kg)
|
|
| Udo Garbe |
2023-09-09 |
4 x 12kg (1x14kg)
|
|
| Christian olgerfelt |
2023-07-14 |
4 x 12kg (1x14kg)
|
|
| Linus Bobäck |
2024-03-05 |
12 x 10kg (1x14kg)
|
|
| Peter Eggen |
2024-04-30 |
12 x 10kg (1x14kg)
|
|
| Arttu Repo |
2024-02-22 |
11 x 10kg (1x14kg)
|
|
| Ángel Font |
2024-02-15 |
8 x 10kg (1x13kg)
|
|
| Matthieu Berjon |
2024-02-23 |
8 x 10kg (1x13kg)
|
|
| Rickard Jern |
2023-12-19 |
2 x 12kg (1x13kg)
|
|
| Peter Littke |
2024-04-12 |
7 x 10kg (1x13kg)
|
|
| André Welvers |
2023-10-01 |
12 x 9kg (1x12kg)
|
|
| Tobias Rydenhag |
2023-10-09 |
6 x 10kg (1x12kg)
|
|
| Mattias Johnsson |
2024-04-14 |
6 x 10kg (1x12kg)
|
|
| Douglas Deemus |
2024-03-04 |
6 x 10kg (1x12kg)
|
|
| Johan Fröderberg |
2024-04-09 |
5 x 10kg (1x12kg)
|
|
| Gary Spiteri |
2024-04-08 |
6 x 9kg (1x11kg)
|
|
| Rogers Bahl |
2024-03-31 |
9 x 7,3kg (1x10kg)
|
|
| Marcus Novén |
2023-10-30 |
5 x 6kg (1x7kg)
|
|
| Tom Szameitat |
2023-10-10 |
10 x 5kg (1x7kg)
|
|
| Matthew Baldiga |
2024-02-28 |
7 x 4,5kg (1x6kg)
|
|
| Mikael Svardh |
2023-11-01 |
5 x 2kg (1x2kg)
|
|