Lat pulldown

Kategori: Strength

Utförande

Sitt upprätt. Fullt utsträckt. Dra först med skuldrorna och dra till bröstet.

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 15RM

Median score: 6 x 65kg (1x79kg)
Average score: 63

Percentiles

99% 7 x 164kg (1x206kg)
95% 6 x 90kg (1x110kg)
90% 10 x 80kg (1x107kg)
80% 7 x 76kg (1x95kg)
75% 6 x 75kg (1x92kg)
60% 6 x 68kg (1x83kg)
50% 11 x 59kg (1x80kg)
40% 7 x 59kg (1x74kg)
25% 5 x 54kg (1x64kg)
20% 6 x 50kg (1x61kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Jesper Gillerås 2024-01-06 7 x 164kg (1x206kg)
Will Worthey 2023-12-18 5 x 93kg (1x110kg)
Tommy Resin 2023-01-15 6 x 90kg (1x110kg)
Daniel Ahlgren 2022-12-20 6 x 90kg (1x110kg)
Roger Larsson 2024-04-08 8 x 85kg (1x109kg)
Erik Flybäck 2023-12-02 10 x 80kg (1x107kg)
Pedro de Souza 2023-11-10 10 x 80kg (1x107kg)
Kieran Russell 2023-08-11 10 x 77kg (1x103kg)
Johan Wieslander 2022-12-27 7 x 80kg (1x100kg)
Wahab Abidi 2024-01-27 6 x 80kg (1x98kg)
Martin Agersten 2023-05-15 4 x 85kg (1x97kg)
Andrea Ciani 2024-04-19 7 x 76kg (1x95kg)
Harrison Francisco 2023-09-30 8 x 72,6kg (1x93kg)
Alexander Johansson 2023-11-06 4 x 80kg (1x92kg)
Patrick Neubauer 2023-08-09 6 x 75kg (1x92kg)
Matias Garzón 2023-10-04 4 x 75kg (1x86kg)
Paul Miol 2023-08-13 4 x 74,8kg (1x86kg)
Tristam Nielsen 2023-06-15 6 x 70kg (1x86kg)
Richard Forsling 2022-11-01 6 x 70kg (1x86kg)
John Gyllin 2023-06-08 6 x 70kg (1x86kg)
Rene Schlageter 2023-08-01 6 x 70kg (1x86kg)
Leif Hanemann 2023-08-18 6 x 70kg (1x86kg)
Andrew Littlejohn 2024-04-07 8 x 65kg (1x83kg)
Kevin Roevens 2024-01-30 6 x 68kg (1x83kg)
Marco F 2023-12-31 5 x 70kg (1x83kg)
Eric Sens 2023-02-05 10 x 61kg (1x81kg)
Philipp Cottini 2023-12-08 3 x 73kg (1x80kg)
Simon Urman 2023-06-16 10 x 60kg (1x80kg)
Philip Skogsberg 2023-12-27 11 x 59kg (1x80kg)
Mario Hammo 2023-11-02 6 x 65kg (1x79kg)
Sebastian Dolk 2024-01-22 6 x 65kg (1x79kg)
Firas Saab 2023-12-03 10 x 59kg (1x79kg)
Richard Nilsson 2023-03-14 8 x 60kg (1x77kg)
Jeremy Tiedgen 2023-12-21 5 x 63,5kg (1x75kg)
Alexander Alomar 2023-09-05 7 x 59kg (1x74kg)
Jens Mattsson 2023-05-10 6 x 60kg (1x73kg)
Brigt Erland Nersveen 2023-10-24 6 x 59kg (1x72kg)
Isac Kärrman 2023-11-28 5 x 60kg (1x71kg)
Marcel Aponno 2023-02-18 8 x 55kg (1x71kg)
Arttu Repo 2023-10-23 4 x 61kg (1x70kg)
Reggie Siljebäck 2024-04-01 7 x 55kg (1x69kg)
Pascal Blunschi 2024-02-28 7 x 55kg (1x69kg)
Karl Persson 2023-05-23 12 x 50kg (1x69kg)
Johan Lindgren 2023-11-06 5 x 54kg (1x64kg)
Petri Lesch 2024-03-06 6 x 50kg (1x61kg)
Mikael Sedvall 2024-01-04 6 x 50kg (1x61kg)
Dexter Deemus 2023-06-16 6 x 50kg (1x61kg)
Per Tunón 2023-11-02 10 x 45kg (1x60kg)
Simon Stigson 2023-07-24 10 x 41kg (1x55kg)
Miguel Olguin 2023-08-07 10 x 40,8kg (1x54kg)
Fredrik Edlundh 2022-12-06 4 x 45kg (1x52kg)
Ramon Solé Franco 2024-03-12 7 x 40kg (1x50kg)
Joakim Gullstrand 2023-06-27 10 x 35kg (1x47kg)
Marcus Herou 2024-03-09 10 x 30kg (1x40kg)
Ed Iglesias 2023-10-14 7 x 31,8kg (1x40kg)
eduard prael 2023-05-17 10 x 28,5kg (1x38kg)
Oskar K 2022-12-13 5 x 25kg (1x30kg)
Daniell DSJ 2023-06-06 10 x 20kg (1x27kg)