Seated cable row

Category: Strength

Variations: All 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 13RM

Median score: 13 x 60kg (1x83kg)
Average score: 69

Percentiles

99% 10 x 135kg (1x180kg)
95% 10 x 101kg (1x135kg)
90% 8 x 100kg (1x128kg)
80% 7 x 85kg (1x107kg)
75% 7 x 80kg (1x100kg)
60% 12 x 67.5kg (1x93kg)
50% 13 x 60kg (1x83kg)
40% 10 x 61kg (1x81kg)
25% 10 x 54kg (1x72kg)
20% 10 x 50kg (1x67kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Date Result
Mathias Wärlinge 2021-01-27 10 x 135kg (1x180kg)
Kieran Russell 2024-01-22 10 x 101kg (1x135kg)
Martin Agersten 2023-04-03 9 x 100kg (1x131kg)
Joel Bergander Lundblad 2024-01-01 8 x 100kg (1x128kg)
Johannes Karlsson 2021-01-23 12 x 90kg (1x123kg)
Robin Van Bouchout 2023-09-17 10 x 90kg (1x120kg)
Alexander Johansson 2024-04-12 8 x 90kg (1x116kg)
Roger Larsson 2024-04-12 7 x 85kg (1x107kg)
Will Worthey 2024-01-29 6 x 86.2kg (1x105kg)
Joakim Hundal 2024-05-05 7 x 80kg (1x100kg)
Marcel Aponno 2024-05-05 7 x 80kg (1x100kg)
Robin Mattsson Wiik 2021-12-31 6 x 80kg (1x98kg)
Jan Berkemeier 2024-04-16 8 x 75kg (1x96kg)
Simon Frølund 2023-12-20 10 x 70kg (1x93kg)
Torbjörn Prodenius 2022-07-18 10 x 70kg (1x93kg)
Jonas Kauppinen 2023-06-17 12 x 67.5kg (1x93kg)
Kevin Roevens 2024-01-30 6 x 75kg (1x92kg)
Roope Sammalmaa 2024-05-22 8 x 70kg (1x90kg)
Robin B T 2024-03-31 8 x 65kg (1x83kg)
Johan Wieslander 2024-05-07 13 x 60kg (1x83kg)
Andrew Littlejohn 2024-04-28 7 x 65kg (1x82kg)
Wille Wilhelmsson 2024-04-12 7 x 65kg (1x82kg)
Thomas Wiklund 2021-06-02 10 x 61kg (1x81kg)
Arttu Repo 2023-10-10 4 x 69kg (1x79kg)
Firas Saab 2023-12-03 5 x 66kg (1x78kg)
Peter Forsberg 2022-02-14 5 x 63.5kg (1x75kg)
Marco F 2024-01-03 6 x 60kg (1x73kg)
Richard Nilsson 2023-03-14 10 x 55kg (1x73kg)
Philip Skogsberg 2024-01-15 10 x 54kg (1x72kg)
Johan Lindgren 2024-02-09 7 x 54kg (1x68kg)
Ola Wettergreen 2021-02-16 10 x 50kg (1x67kg)
Joakim Gullstrand 2024-01-04 10 x 50kg (1x67kg)
Adam Carlman 2023-10-02 11 x 47.5kg (1x64kg)
Bryan Codiglia 2023-11-17 5 x 50kg (1x59kg)
Ibrahim Eskandari 2022-11-06 10 x 40kg (1x53kg)
Christian Rudberg 2024-05-10 8 x 40kg (1x51kg)
Simon Stigson 2023-09-20 5 x 38.5kg (1x46kg)
Tom Szameitat 2024-05-19 7 x 30kg (1x38kg)