Bend and Push four

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Kategori: Mixed Modal

Utförande

9min AMRAP

15 DEADLIFT 100kg/70kg
9 sHSPU

15 DEADLIFT 100kg/70kg
12 sHSPU

15 DEADLIFT 100kg/70kg
15 sHSPU

IN THE REMAINING TIME AMRAP

3 POWER CLEAN 100kg/70kg
2x7.5M HANDSTAND WALK *

* The handstand walk must be unbroken and is scored as 1 rep.

Score: reps

Median score: 81 reps

Percentiles

99% 96 reps
90% 93 reps
80% 89 reps
60% 82 reps
50% 81 reps
40% 81 reps
25% 80 reps
20% 72 reps

Top male efforts, show female

Athlete Datum Result
Tim Holmgren 2019-11-15 96 reps
Marcus Herou 2019-02-15 93 reps
Johan Hylander 2021-11-12 90 reps
Joakim E Hall 2021-07-04 89 reps
Calle Svadling 2021-06-28 85 reps
Arvid Kjelleryd 2021-07-26 84 reps
Peter Skov Schlüssel 2021-08-04 82 reps
Fredrik Strid 2022-01-19 81 reps
Adam Palm 2021-10-10 81 reps
John Aspgren 2021-08-10 81 reps
Christopher Klahr 2019-11-15 81 reps
Erik Cederlund 2021-06-30 80 reps
Mikael Blom 2021-07-13 72 reps
Peter Forsberg 2021-08-17 71 reps
Vlad L 2023-08-29 5 reps