Relentless Rectangle ONE

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Kategori: Endurance

Utförande

4 rounds, 1 min per station, of:

Walking Lunges, 2.5m count as 1 reps

Kettlebell Swings 24/16kg

Box Jump Over 60cm/50cm

Row for Cals

Rest 1min

Your score is the sum of all exercises

 

Median score: 315 reps

Percentiles

99% 399 reps
90% 380 reps
80% 349 reps
75% 345 reps
60% 332 reps
50% 315 reps
40% 313 reps
25% 298 reps

Top male efforts, show female

Athlete Datum Result
Ola Zetterström 2019-01-30 399 reps
Johan Gnospelius 2019-01-31 380 reps
Mikael Lappalainen 2019-03-13 351 reps
Martin Nyberg 2019-01-30 349 reps
Calle Svadling 2019-02-01 345 reps
Andreas Hansson 2019-01-30 341 reps
Marcus Herou 2019-02-01 332 reps
Wojciech Szafko 2019-01-30 321 reps
Mikael Horvath 2019-02-02 315 reps
Tomas Knutsson 2019-02-09 313 reps Box 55cm KB 16kg
Andreas Blomqvist 2019-01-30 302 reps
John Larsson 2019-01-30 299 reps
patrik reimertz 2019-01-30 298 reps
Daniel Nordqvist 2019-01-30 296 reps
Magnus Pettersson 2019-01-30 296 reps
Simon Halvarsson 2019-01-30 270 reps