Horizontal Ring Row

Register test result Register training Fitness level

Category: Body Weight Strength

Execution

Shoulders in line with feet on box. The pull is marked as a good rep when any part of the hand touches the Torso.

Median score: 8 reps

Percentiles

99% 20 reps
95% 19 reps
90% 16 reps
80% 12 reps
75% 11 reps
60% 10 reps
50% 8 reps
40% 7 reps
25% 5 reps
20% 5 reps

Top male efforts, show female

Athlete Date Result
Robin Westlin 2019-05-14 25 reps
Dennis Björnström 2018-11-26 20 reps
Jonathan Sundgren 2022-09-21 20 reps
Christoffer Eriksson 2018-12-10 20 reps
Robert Jonsson 2018-11-26 20 reps
Jimmy Vahlström 2022-03-09 19 reps
Jonnie Katisko 2020-01-16 19 reps
Max Åkesson 2021-11-12 18 reps
Charlie Palmblad 2018-11-26 18 reps
Björn Wickström 2021-10-30 18 reps
Christopher Klahr 2018-11-26 17 reps
Benjamin Sandberg 2022-05-29 16 reps
Stefan Johansson 2019-12-04 16 reps
Love Novotny 2022-02-15 16 reps
Fernando Moraira Martin 2022-09-01 15 reps
Robert Ahlman 2019-10-10 15 reps
Niklas Dahlström 2019-06-26 15 reps
Hugo Fröberg 2019-12-15 15 reps
Ibrahim Eskandari 2022-05-22 15 reps
Magnus Robertsson 2021-06-28 14 reps
Jonas Larsson 2018-11-26 14 reps
Jaime Contreras Tittonen 2018-11-26 14 reps
Wiktor Holmberg 2018-11-26 12 reps
Ted Johansson 2022-05-26 12 reps
Andreas Hansson 2019-01-28 12 reps
Lennart Stoltz 2019-09-19 12 reps
Kenneth Häglund 2018-11-26 12 reps
Andreas Park 2018-11-26 12 reps
Andreas Skoglund 2021-07-16 12 reps
Jeroen Kjos 2022-02-17 12 reps
Tom Åberg 2018-11-26 12 reps
Tomas Knutsson 2019-02-09 11 reps
Jesper Gifvars 2018-11-26 11 reps
Tommy Borglin 2021-07-04 11 reps
Jonas Hansson 2019-06-27 10 reps
Viktor Ternstedt 2018-11-27 10 reps
Mattias Helleberg 2021-06-09 10 reps
Magnus Östlund 2019-10-07 10 reps
Daniel Lindén 2019-01-28 10 reps
Tobias Lundmark 2022-03-26 10 reps
Johan Lindgren 2019-08-20 10 reps
magnus ottosson 2019-01-28 10 reps
Henri Immonen 2018-11-26 10 reps
Mikael Lappalainen 2019-02-09 10 reps
Aleksandar Djukic 2021-06-02 10 reps
Hampus Frid 2019-10-28 10 reps
Daniel Hedberg 2019-03-22 10 reps
Anders Tangen 2019-03-26 10 reps
Marcus Novén 2021-08-09 10 reps
Jimmy Rickardsson 2019-12-05 10 reps
Oscar Bautista 2020-06-11 10 reps
Anton Sandström 2019-11-22 10 reps
Johannes Edberg 2018-12-11 10 reps
Magnus Engström 2019-06-06 10 reps
Jonny Edsholt 2019-07-21 9 reps
Martin Weberg 2022-02-18 9 reps
John Annerud 2022-05-16 8 reps
Antoni Yammin 2021-07-11 8 reps
Jens Hedfors 2021-10-08 8 reps
Jakob Håkansson 2019-11-24 8 reps
Marcus Carlbring 2019-11-15 8 reps
Arvid Kjelleryd 2021-07-14 8 reps
Thomas Hemstad Gemså 2022-06-10 8 reps
Marcus Skoglund 2019-12-07 8 reps
Jimmy Blomqvist 2021-06-02 8 reps
joakim Hampus 2022-02-25 8 reps
Johan Rönningen 2020-01-16 8 reps
Andreas Bond 2020-11-13 8 reps
André Bergsten 2019-02-19 8 reps
Christoffer Olsson 2021-04-29 8 reps
Calle Svadling 2019-03-21 7 reps
Anton Stagell 2019-02-26 7 reps
Eddie Lundbäck 2022-07-11 7 reps
Andreas Sandström 2019-01-17 7 reps
Torsten Andersson 2021-11-29 7 reps
Roland Boholm 2019-06-27 7 reps
Simon Halvarsson 2018-12-10 7 reps
Daniel Wilhelmsson 2019-01-08 7 reps
Calle Lewerth 2022-02-14 7 reps
Mackan Johansson 2018-12-05 7 reps
Henrik Koivisto 2019-03-08 7 reps
Tommy Borglin 2019-02-07 7 reps
Ola Zetterström 2019-10-24 7 reps
Henrik Jönsson 2021-07-08 7 reps
Joakim E Hall 2021-06-29 7 reps
John Larsson 2019-01-28 6 reps
Peter Forsberg 2021-09-24 6 reps
Rasmus Lundh 2021-11-04 5 reps
Magnus Pettersson 2019-01-18 5 reps
Tomas Hammarlund 2019-05-09 5 reps
Erik Dybeck 2019-06-27 5 reps
Alexander Lundqvist 2021-04-29 5 reps
Simon Irenheim 2020-12-03 5 reps
Peter Dovrén 2021-01-19 5 reps
Lars Pettersson 2020-09-03 5 reps
Wojciech Szafko 2019-01-28 5 reps
Daniel Persson 2022-07-11 5 reps
patrik reimertz 2019-01-28 5 reps
Daniel Nordqvist 2019-01-30 5 reps
Joacim Aminder 2021-12-16 5 reps
Ignacio Zay 2019-09-13 5 reps
max blom 2020-10-15 5 reps
Johan Meldo 2019-11-03 5 reps
Agnieszka Kmita 2021-01-19 5 reps
Theodor Åstrand 2021-04-29 5 reps
Basel Hanna 2019-01-28 5 reps
Viktor Olsson 2019-01-29 5 reps
Niels Juul-Möller 2021-09-23 5 reps
Jedrzej Siwek 2020-04-23 5 reps
Martin Nyberg 2019-01-28 5 reps
Marcus Erenlöf 2021-01-21 5 reps
Anton Fredriksson 2019-09-12 5 reps
Lisa Strömberg 2021-11-04 5 reps
Andreas Fernstedt 2020-03-05 5 reps
August Tegnér 2020-10-15 5 reps
Marcus Bengtsson 2019-05-09 5 reps
Robert Mohammar 2019-06-28 5 reps
Torbjörn Bylund 2021-03-18 5 reps
Per westerlund 2019-05-09 5 reps
Richard Eriksson 2019-03-29 5 reps
Gunilla Jernberg 2019-11-21 5 reps
Erik Edler 2021-12-16 5 reps
Niclas Fridholm 2021-08-12 4 reps
Staffan Norman 2020-03-05 3 reps
Johan Lundvall 2022-02-10 2 reps
Maja Olhans 2019-08-16 2 reps
Tobias Wallenqvist 2021-09-23 2 reps
Emanuel Sundqvist 2019-01-30 1 reps
Hugo Gracie 2019-03-28 1 reps

Programs that develop this exercise/workout

Pushup

Provided by: Relentless Method

Enable for kr 295