Hand plank

Category: Body Weight Strength

Execution

Shoulders in front of wrists

Median score: 01:03

Percentiles

99% 04:00
95% 02:36
90% 02:00
80% 01:38
75% 01:30
60% 01:10
50% 01:04
40% 60s
25% 50s
20% 45s

Top male efforts, show female

Athlete Date Result
Matthias Lundqvist 2019-12-25 04:08
Charlie Palmblad 2018-11-22 04:00
Hugo Fröberg 2019-12-15 03:00
Marcus Skoglund 2019-11-24 03:00
Robert Ahlman 2019-10-10 02:55
Stefan Stenman 2019-10-31 02:48
Magnus Östlund 2019-10-07 02:36
Andreas Bond 2019-05-02 02:30
Marcus Lundqvist 2020-08-20 02:14
+46735109720 Andersson 2021-09-28 02:00
Johan Eriksson 2019-06-01 02:00
Lennart Stoltz 2019-04-06 02:00
Christoffer Eriksson 2019-04-02 02:00
Fredrik Eriksson 2019-09-25 02:00
Anders Tangen 2019-07-03 02:00
Tommy Borglin 2019-03-19 02:00
Mattias Brage 2021-09-05 02:00
Robert Mohammar 2019-06-28 02:00
Ted Johansson 2022-06-08 01:45
Håkan Danielsson 2019-12-05 01:44
Niclas Larsson 2020-12-11 01:40
patrik reimertz 2022-11-02 01:40
Christopher Klahr 2019-04-02 01:40
Oskar Åhl 2022-06-28 01:40
Aron Fridborg 2022-04-16 01:38
Pontus Agerteg 2022-01-06 01:37
Mikael Bengtsson 2020-04-25 01:33
Calle Lewerth 2021-02-10 01:32
Simon Stigson 2022-09-21 01:31
Marcus Carlbring 2019-12-22 01:30
Tomasz Lendzion 2020-01-23 01:30
Martin A Anthony 2021-02-23 01:30
Robin Vesterlund 2020-02-21 01:30
Jimmy Rickardsson 2019-12-04 01:30
Fredrik Englund 2020-01-29 01:30
Philip Kihlström 2022-11-28 01:30
Martin Björklund 2019-06-11 01:30
Niklas Dahlström 2019-06-26 01:20
Mackan Johansson 2019-04-10 01:20
Jon Eriksson 2020-03-08 01:16
Björn Lindén 2020-01-19 01:15
Andreas Wedin 2020-07-25 01:13
Simon Karlsson 2022-02-10 01:11
Petter Herzog 2019-04-03 01:10
Mats Saxelin 2019-12-23 01:10
Jens Martin 2021-01-30 01:10
Peter Dovrén 2021-01-30 01:10
Petur Gunnarsson 2021-01-31 01:10
Jakob Håkansson 2019-11-24 01:10
Magnus Sjöholm 2021-01-30 01:10
Arne Rocklin 2022-07-15 01:10
Hugo Gracie 2019-03-28 01:10
Gustav Lindroth 2021-06-19 01:10
Nick Ayers 2021-06-19 01:10
Henrik Kairento 2021-12-15 01:10
Mattias Widing 2019-12-04 01:10
Gunilla Jernberg 2019-12-26 01:10
Gunnar Freysson 2021-01-30 01:10
Andreas Karlsson 2020-02-19 01:05
Anton Karlsson 2021-03-10 01:05
Fredrik Jonsson 2021-06-16 01:04
Sebastian Edberg 2019-10-28 01:03
Stefan Nilsson 2019-06-30 01:03
Pontus Herou 2020-02-19 01:02
Martin Andersen 2019-12-06 60s
Andreas Edvardsson 2021-05-03 60s
Jimmy Vahlström 2021-06-02 60s
Erik Bartholf 2022-07-20 60s
asif rehman 2022-11-20 60s
Johan Lindgren 2019-08-20 60s
Mikael Lappalainen 2019-07-16 60s
Mats Carlborg 2019-05-10 60s
Christian Olsson 2022-07-14 60s
Hampus Frid 2019-10-28 60s
Martin Nyberg 2019-08-26 60s
Conny Tillman 2019-12-06 60s
Tom Åberg 2019-04-03 60s
Torbjörn Bylund 2022-11-20 60s
Micke Sandström 2019-05-08 60s
Emil Egerhäll 2019-07-01 60s
Tobias Lundmark 2022-03-25 58s
Simon Lindahl 2022-11-27 56s
Johan Lofborg 2019-12-07 51s
Calle Svadling 2019-03-21 50s
Tomas Hammarlund 2019-06-26 50s
Erik Dybeck 2019-03-20 50s
Ronnie Bergenheim 2022-12-29 50s
John Larsson 2019-03-20 50s
Daniel Nordqvist 2019-06-28 50s
Stefan Kedling 2019-10-26 50s
Daniel Wilhelmsson 2020-01-21 50s
Stefan Carlson 2021-11-06 50s
Jonas Falkestedt 2022-05-16 50s
Ola Zetterström 2019-10-23 50s
Love Novotny 2019-05-12 50s
André Bergsten 2019-08-13 50s
Andreas Skoglund 2020-11-28 45s
Isak Hedin 2022-05-22 45s
Maja Olhans 2019-08-18 40s
Jonathan Sundgren 2021-10-08 40s
Karl Evans 2021-02-17 40s
Jimmy Blomqvist 2021-06-08 40s
henry Paulvong 2022-04-07 37s
Andreas Backer-meurke 2021-06-16 37s
Jonatan Olofsgård 2021-09-22 35s
Magnus Johansson 2023-01-23 30s
patrik Berggren 2022-06-07 30s
David Lundgren 2021-04-29 30s
Johan Meldo 2021-09-22 30s
Johan Bergström 2022-12-04 30s
Joakim Eriksson 2019-03-22 30s
Fredrik Johansson 2022-04-19 30s
Patrik Lang 2022-08-30 30s
Jaime Contreras Tittonen 2018-11-14 30s
Andreas Persson 2022-05-26 25s
Sebastian Persson 2022-05-19 20s
Daniel Hedberg 2019-03-21 20s
Magnus Karlsson 2019-09-02 2s
Erik Cederlund 2020-04-07 1.5s
Johannes Karlsson 2021-10-24 1.3s
Johan Olsson 2021-10-14 1.2s
William Larsson 2019-03-17 1s
Jonas Gustafsson 2019-10-26 01:30 D-ball Holdingbol...