Pushup on deficit 50 cm

Category: Body Weight Strength

Execution

Assume a shoulder width pushup position. Optimally with hands slightly turned out. Elbows close to the body. You can use a box or weight plates to achieve this position.

Median score: 15 reps

Percentiles

99% 100 reps
95% 35 reps
90% 30 reps
80% 25 reps
75% 20 reps
60% 20 reps
50% 15 reps
40% 10 reps
25% 5 reps
20% 5 reps

Top male efforts, show female

Athlete Date Result
Marcus Lundqvist 2020-08-20 100 reps
Emil Grip 2020-02-03 66 reps
Anders Pålsson 2023-04-28 50 reps
Christian Black 2023-06-18 42 reps
Thomas Johansson 2023-05-24 35 reps
Jimmy Andersson 2024-02-29 35 reps
Jonatan Olofsgård 2021-09-22 32 reps
Andreas Lundgren 2019-11-02 30 reps
patrik reimertz 2019-07-23 30 reps
Niklas Dahlström 2019-06-26 30 reps
Daniel Olsson 2024-03-24 30 reps
Holger Schaller 2024-03-19 26 reps
Fredrik Zetterstrand 2023-02-24 26 reps
Tomas Knutsson 2019-02-03 25 reps
Matthieu Montes 2019-05-06 25 reps
Tom Åberg 2019-04-04 25 reps
Richard Eriksson 2019-03-29 25 reps
Johan Meldo 2019-11-03 25 reps
Love Novotny 2019-05-12 25 reps
Martin Björklund 2019-06-11 25 reps
Daniel Wilhelmsson 2019-01-08 21 reps
Tobias Lundmark 2022-03-01 21 reps
Christian olgerfelt 2023-08-10 20 reps
Hugo Fröberg 2019-12-15 20 reps
Calle Svadling 2019-01-30 20 reps
Thomas Nilsson 2023-08-16 20 reps
Reggie Siljebäck 2024-04-03 20 reps
Linus Bobäck 2023-07-13 20 reps
Daniel Lindén 2019-01-28 20 reps
Christopher Klahr 2018-12-27 20 reps
Johan Eriksson 2019-06-01 20 reps
Max Wolpert 2023-08-10 20 reps
Martin Göransson 2021-07-04 20 reps
Jimmy Rickardsson 2019-10-24 20 reps
Johannes Sparén 2020-11-21 20 reps
Anton Sandström 2019-11-22 20 reps
Agnar Einarsson 2024-04-04 20 reps
Jimmy Pilo 2021-08-04 20 reps
Mikael Sedvall 2021-03-02 20 reps
Joakim Wensby 2023-07-12 20 reps
Johan Grundén 2022-12-09 19 reps
Matt Brown 2023-09-21 18 reps
Isak Hedin 2021-06-29 18 reps
Axel Larsen 2024-03-16 17 reps
Jonas Carlsson 2019-02-07 15 reps Submax
Fredel One 2023-07-24 15 reps
Nicklas Gräns 2023-07-13 13 reps
Emil Egerhäll 2019-07-01 13 reps
Oliver Vendel 2023-04-16 12 reps
André Piechowicz 2023-08-20 12 reps
Christhian Duque 2019-01-08 12 reps
Daniel Hedberg 2019-03-21 10 reps
Martin Nyberg 2019-03-11 10 reps
Marcus Falk Johansson 2020-11-06 10 reps
Matias Rivera 2023-07-15 10 reps
Tommy Borglin 2019-01-20 10 reps
Christian ten Berg 2019-01-30 10 reps
Marcus Carlbring 2019-12-22 10 reps
Staffan Norman 2019-12-02 10 reps
Andreas Bond 2021-12-15 10 reps
Peter Ruge 2023-02-25 9 reps
Johan Lindahl 2023-07-01 8 reps
Chuck Newman 2023-12-26 6 reps
Lisa Strömberg 2021-04-27 6 reps
Mats Carlborg 2019-03-19 6 reps
Anders Behrmann-Lood 2019-01-22 5 reps
Simon Halvarsson 2018-12-11 5 reps
Hampus Frid 2019-10-28 5 reps
maya bååth 2019-12-03 5 reps
Mackan Johansson 2018-12-05 5 reps
Anders Tangen 2019-03-26 5 reps
Viktor Ternstedt 2018-12-28 5 reps
John Larsson 2019-02-04 5 reps
Ola Zetterström 2019-10-24 5 reps
Jakob Håkansson 2019-11-24 5 reps
Robert Mohammar 2019-06-28 5 reps
Johan Palmblad 2019-12-03 5 reps
Thomas Jungell 2020-10-13 5 reps
Joacim Aminder 2021-01-19 5 reps
Per-Ola Arvidsson 2021-01-22 5 reps
Mikael Lappalainen 2019-02-09 5 reps
Robert Åkerström 2019-01-29 5 reps
Isabella Lindmark 2022-02-08 5 reps
Eric Zettergren Udd 2019-05-07 5 reps
William Larsson 2019-02-18 5 reps
André Bergsten 2019-02-19 5 reps
Erik Bäckström 2022-01-28 5 reps
John Annerud 2023-02-17 3 reps
Fabian Valenzuela 2019-12-03 1 reps