3-point DB Row

Kategori: Strength

Variationer: All 1RM 4RM 5RM 6RM 8RM 10RM

Median score: 5 x 30kg (1x36kg)
Average score: 36

Percentiles

99% 5 x 120kg (1x142kg)
90% 5 x 40kg (1x47kg)
80% 8 x 35kg (1x45kg)
60% 8 x 30kg (1x39kg)
50% 5 x 30kg (1x36kg)
40% 4 x 22,5kg (1x26kg)
25% 5 x 20kg (1x24kg)
20% 5 x 20kg (1x24kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Björn Franzén 2019-03-05 5 x 120kg (1x142kg)
Marcus Skoglund 2021-09-22 5 x 40kg (1x47kg)
Patrik Åkerlund 2021-09-06 8 x 35kg (1x45kg)
Philip Skogsberg 2023-12-22 8 x 32kg (1x41kg)
Marcus Herou 2023-03-11 8 x 30kg (1x39kg)
Mikael Bengtsson 2020-03-09 5 x 30kg (1x36kg)
Fredrik Zetterberg 2019-09-07 4 x 22,5kg (1x26kg)
Dennis Zöögling 2019-09-25 5 x 20kg (1x24kg)
Kim Larsson 2021-09-22 5 x 20kg (1x24kg)
Jannis Kalbermatten 2023-04-25 10 x 15kg (1x20kg)
Jonas Gustafsson 2018-09-03 6 x 4kg (1x5kg)