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Exercises & workouts
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
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Speed
Speed Strength
Strength
Strength endurance
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Official benchmarks
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Exercise/Workout
squat clean complex - unbroken
Benchpress 3sec pause
PR cj oktobet
DB OH Walk
Windmill slamball toss w. Stance shift
Jump 180 degree rotation
snatch complex TnG
Bell
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