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Exercises & workouts
Name
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Aerobic gymnast
Aerobic pump
Air Biking
Bike Erging
Body Weight Strength
Bodyweight strength
Core endurance
Endurance
Finisher
Fitness racing
HIIT
Low intensity
Misc
Mixed Modal
Mobility
Power
Rowing
Running
Skiing
Speed
Speed Strength
Strength
Strength endurance
Warmup
Official benchmarks
Don't care
Only official
Only non official
Exercise/Workout
Snatch one arm
Snatch from blocks, mid-thigh
Squat Clean + Front Squat + Split Jerk
Mid Hang Muscle Snatch
Push Jerk from behind neck
Squat Jerk
Polish Power Snatch
Snatch Close Grip
Standing Triple Jump
BTN Push Jerk
Trapi
Windmill slamball toss
Seated Box Jump
Slamball toss for height
Long jump
Jump from seated
clean complex
Assisted Snatch
Dumbbell squat snatch
Tng clean
High Jump (höjdhopp)
Stillastående längdhopp
Split stance medball push throw
Gwen
Snatch off high blocks
One legged box jump take off
Depth jump
Depth jump rebound to box
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