Biceps curls

Kategori: Strength

Variationer: All 1RM 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 13RM 15RM 16RM 20RM 30RM 40RM 50RM

Median score: 7 x 30kg (1x38kg)
Average score: 32

Percentiles

99% 12 x 70kg (1x96kg)
95% 3 x 68kg (1x75kg)
90% 7 x 42,5kg (1x53kg)
80% 12 x 35kg (1x48kg)
75% 5 x 40kg (1x47kg)
60% 8 x 32,5kg (1x42kg)
50% 7 x 30kg (1x38kg)
40% 8 x 28kg (1x36kg)
25% 16 x 20kg (1x28kg)
20% 12 x 20kg (1x27kg)

Top male efforts, show female

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Athlete Datum Result
Magnus Jernberg 2013-11-12 12 x 70kg (1x96kg)
Johan Eriksson 2014-06-14 90kg
Robert Jonsson 2017-01-01 80kg
Magnus Johansson 2024-03-12 10 x 60kg (1x80kg)
Martin Wittke 2023-04-11 3 x 68kg (1x75kg)
Thomas Meyer 2013-12-24 4 x 55kg (1x63kg)
Henrik Wille-Winther 2023-12-28 5 x 50kg (1x59kg)
Andreas Bond 2024-04-17 3 x 50kg (1x55kg)
Philipp Cottini 2023-12-08 5 x 45kg (1x53kg)
Pascal Blunschi 2024-03-15 7 x 42,5kg (1x53kg)
Will Worthey 2024-03-02 6 x 43,1kg (1x53kg)
Micke Aspengren 2013-12-26 2 x 50kg (1x53kg)
Joakim Olander 2024-04-14 6 x 42,5kg (1x52kg)
Axel Larsen 2024-03-24 8 x 40kg (1x51kg)
Christer Johansson 2014-05-05 8 x 40kg (1x51kg)
Felix Reimann 2023-05-16 6 x 40kg (1x49kg)
Anton Enlund 2023-11-16 6 x 40kg (1x49kg)
Jeroen Kjos 2024-04-02 6 x 40kg (1x49kg)
Christian Rudberg 2023-10-29 8 x 37,5kg (1x48kg)
Simon Stigson 2023-09-27 12 x 35kg (1x48kg)
Mathias Persson 2023-11-26 5 x 40kg (1x47kg)
Daniel Edman 2017-07-04 5 x 40kg (1x47kg)
Oliver Mohlin 2024-04-12 5 x 40kg (1x47kg)
Anders Ringblom 2023-03-21 5 x 40kg (1x47kg)
Robin B T 2024-01-12 5 x 40kg (1x47kg)
Bernardo Migliorini 2023-04-27 5 x 40kg (1x47kg)
Andrea Ciani 2023-08-05 10 x 35kg (1x47kg)
Kasper Vesterlicious 2024-02-16 7 x 37kg (1x46kg)
Christian Olsson 2024-03-31 8 x 35kg (1x45kg)
Mikael Svardh 2023-08-26 8 x 35kg (1x45kg)
Niklas Dittlau Feldskou 2024-04-16 3 x 40kg (1x44kg)
Roger Larsson 2024-02-18 3 x 40kg (1x44kg)
Erik Olérs 2024-02-06 7 x 35kg (1x44kg)
John Annerud 2022-10-31 4 x 37,5kg (1x43kg)
Joakim Stening 2023-02-03 6 x 35kg (1x43kg)
Henrik Jönsson 2023-01-18 6 x 35kg (1x43kg)
Jonas Kauppinen 2023-08-07 6 x 35kg (1x43kg)
Johan Lundgren 2024-04-06 6 x 35kg (1x43kg)
Kieran Russell 2023-07-14 8 x 32,5kg (1x42kg)
Marcus Carlbring 2023-02-24 5 x 35kg (1x42kg)
Bryan Codiglia 2023-11-17 5 x 35kg (1x42kg)
Marcus Herou 2024-01-19 11 x 30kg (1x41kg)
Samuel Oberholzer 2023-12-17 11 x 30kg (1x41kg)
Firas Saab 2023-12-01 4 x 35kg (1x40kg)
Joel Bergander Lundblad 2024-02-05 10 x 30kg (1x40kg)
Fredrik Eriksson 2019-08-28 10 x 30kg (1x40kg)
Ted Johansson 2022-10-08 8 x 30kg (1x39kg)
Samuel Skantz 2024-04-05 8 x 30kg (1x39kg)
Erik Thiger 2024-01-14 7 x 30kg (1x38kg)
Carl Conradsson 2024-05-03 7 x 30kg (1x38kg)
Philip Skogsberg 2023-12-27 12 x 27kg (1x37kg)
Christian Isaksson 2023-01-16 6 x 30kg (1x37kg)
hampus Nilsson 2023-12-20 6 x 30kg (1x37kg)
Johan Lindgren 2024-01-05 6 x 30kg (1x37kg)
Andreas Johansson 2023-11-03 6 x 30kg (1x37kg)
Per Tunón 2024-03-01 9 x 27,5kg (1x36kg)
Stephan Heine 2022-11-27 10 x 27kg (1x36kg)
Rickard Olin 2024-03-29 8 x 28kg (1x36kg)
Leif Hanemann 2023-11-05 5 x 30kg (1x36kg)
Jesper Forsberg 2024-03-29 6 x 28kg (1x34kg)
Alexander Johansson 2024-01-22 5 x 28kg (1x33kg)
Oskar Høy Helms 2024-05-01 8 x 25kg (1x32kg)
Martin Ingemansson 2024-03-19 8 x 25kg (1x32kg)
Udaya B Rongala 2021-06-28 8 x 25kg (1x32kg)
Andrew Littlejohn 2024-04-09 8 x 25kg (1x32kg)
Wille Wilhelmsson 2023-10-07 10 x 24kg (1x32kg)
Stijn Bogaerts 2023-07-02 4 x 27,5kg (1x32kg)
Christer Grandin 2019-05-03 50 x 20kg (1x31kg)
Micke Sandström 2024-03-21 12 x 22,5kg (1x31kg)
Jimmie Nordberg 2024-02-03 6 x 25kg (1x31kg)
Michael Müller Philipps Sohn 2024-04-28 6 x 25kg (1x31kg)
Matias Garzón 2023-12-23 6 x 25kg (1x31kg)
Arttu Repo 2024-02-24 16 x 20kg (1x28kg)
William Wickstrom 2015-11-19 6 x 22,5kg (1x28kg)
Markus Rutström 2024-04-10 12 x 20kg (1x27kg)
Viktor Jacobs 2024-04-18 12 x 20kg (1x27kg)
Eric Sens 2024-02-15 12 x 20kg (1x27kg)
Eric Lacabanne 2023-04-06 10 x 20kg (1x27kg)
Magnus Brehlin 2016-03-30 10 x 20kg (1x27kg)
Noel Färdigh 2024-01-10 10 x 20kg (1x27kg)
Jonas Lundquist 2023-07-24 8 x 20kg (1x26kg)
Johan Meldo 2021-08-31 13 x 16kg (1x22kg)
Ed Iglesias 2022-12-11 6 x 18,1kg (1x22kg)
Jamie Moffatt 2024-04-30 12 x 15kg (1x21kg)
Marcel Aponno 2023-03-11 8 x 16kg (1x21kg)
Douglas Deemus 2024-04-15 10 x 15kg (1x20kg)
Emil Strand 2024-02-16 10 x 15kg (1x20kg)
Stefan Sarin 2023-10-20 10 x 15kg (1x20kg)
Anders Wester 2022-12-27 10 x 14kg (1x19kg)
Ibrahim Eskandari 2022-12-29 6 x 15kg (1x18kg)
Calle Lewerth 2023-06-19 16 x 12,5kg (1x18kg)
Tim Knops 2024-02-21 8 x 12,5kg (1x16kg)
Will Athanasakis 2023-01-05 10 x 11,5kg (1x15kg)
Luca Breu 2023-11-12 30 x 10kg (1x15kg)
Ludvig Wikström 2022-02-02 12 x 10kg (1x14kg)
Emanuel Makhoul 2023-12-03 5 x 10kg (1x12kg)
Mikael Nilsson 2016-06-03 3 x 50kg (1x55kg)