Utförande
"Willy"
Three rounds for time of:
Run 800 meters
225 pound Front squat, 5 reps
Run 200 meters
11 Chest to bar pull-ups
Run 400 meters
12 Kettlebell swings, 2 pood
Median score: 30:15
Average score: 29
Percentiles
| 99% |
25:19
|
| 60% |
30:15
|
| 25% |
32:25
|