Hit the wall

Register test result Fitness level

Kategori: Mixed Modal

Utförande

"Buy in" 50 wallballs 10kg/6kg

5 Rounds for time:

10 Pullups
15 Shoulders to overhead 40kg/25kg
20 KB Deadlift 32kg/24kg

Median score: 12:54
Average score: 13

Percentiles

99%	12:51
60%	12:54
25%	14:40

Top male efforts, show female

Athlete	Datum	Result
Jim Asprou	2013-10-05	12:51
Andreas Asprou	2013-10-04	12:54
Morgan Hightower	2013-10-06	14:40