Z Press

Kategori: Strength

Variationer: All 1RM 2RM 4RM 5RM 6RM 8RM 9RM 10RM 12RM

Median score: 5 x 50kg (1x59kg)
Average score: 51

Percentiles

99% 5 x 77,5kg (1x92kg)
90% 12 x 60kg (1x82kg)
80% 5 x 63kg (1x75kg)
75% 5 x 60kg (1x71kg)
60% 5 x 55kg (1x65kg)
50% 5 x 50kg (1x59kg)
40% 5 x 45kg (1x53kg)
25% 10 x 40kg (1x53kg)
20% 8 x 40kg (1x51kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
William Wickstrom 2015-12-10 5 x 77,5kg (1x92kg)
Johan Karlsson 2016-07-10 12 x 60kg (1x82kg)
Marcus Herou 2015-06-23 9 x 62kg (1x81kg)
Gustav Trojefors 2018-05-14 5 x 63kg (1x75kg)
Christopher Vilagi 2014-12-21 5 x 60kg (1x71kg)
Johannes Karlsson 2015-12-01 6 x 55kg (1x67kg)
Mikael Blom 2018-08-06 5 x 55kg (1x65kg)
Alexander Liljeblad 2018-05-14 5 x 55kg (1x65kg)
Johannes Lagesson 2018-05-14 5 x 50kg (1x59kg)
Fredrik Larsson 2018-05-14 5 x 47,5kg (1x56kg)
Kenneth Häglund 2018-06-18 5 x 45kg (1x53kg)
Anders Ringblom 2023-11-02 5 x 45kg (1x53kg)
Joakim Dabro 2016-01-19 10 x 40kg (1x53kg)
Ola Zetterström 2019-01-25 8 x 40kg (1x51kg)
Viktor Munck-Larsson 2015-07-05 8 x 40kg (1x51kg)
Fredrik Rutström 2023-03-09 47,5kg
Erik Thiger 2023-11-02 5 x 30kg (1x36kg)