Hip thrust machine

Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 10RM 11RM 12RM 15RM

Median score: 5 x 75kg (1x89kg)
Average score: 75

Percentiles

99% 5 x 183,7kg (1x218kg)
95% 5 x 150kg (1x178kg)
90% 5 x 140kg (1x166kg)
80% 10 x 100kg (1x133kg)
75% 5 x 105kg (1x125kg)
60% 6 x 80kg (1x98kg)
50% 5 x 75kg (1x89kg)
40% 12 x 53kg (1x73kg)
25% 5 x 50kg (1x59kg)
20% 12 x 40kg (1x55kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
John Pugh 2025-03-03 5 x 183,7kg (1x218kg)
Adrian Soto 2024-10-10 10 x 143kg (1x191kg)
Michał Pruski 2025-05-27 5 x 150kg (1x178kg)
Owen Dare 2025-03-02 5 x 150kg (1x178kg)
Robin Karlsson 2025-05-09 5 x 150kg (1x178kg)
Tobi Jermann 2025-01-08 10 x 128kg (1x171kg)
Jeroen Wiebes 2025-03-19 5 x 140kg (1x166kg)
V Jenkins 2024-10-24 8 x 124,7kg (1x160kg)
Paul Debler 2025-06-19 5 x 130kg (1x154kg)
Anders Arehag 2025-06-13 8 x 120kg (1x154kg)
Marcus Herou 2025-06-10 6 x 125kg (1x153kg)
Philip Skogsberg 2025-02-23 11 x 110kg (1x149kg)
Zakhar Keselman 2025-01-07 8 x 104,3kg (1x134kg)
Pascal Blunschi 2025-04-01 10 x 100kg (1x133kg)
Troy Chandiram 2025-06-27 5 x 110kg (1x131kg)
Jonathan Eliasson 2025-04-10 8 x 100kg (1x128kg)
Mati M 2024-11-23 15 x 90kg (1x127kg)
Alain Brugger 2024-10-22 5 x 105kg (1x125kg)
Niclas L 2025-03-16 6 x 100kg (1x122kg)
Mike Zwarts 2024-09-02 5 x 100kg (1x119kg)
Albert Padilla 2025-03-03 12 x 81,6kg (1x112kg)
Dennis Wall 2025-01-01 12 x 80kg (1x110kg)
Akeen Matthews 2024-11-04 6 x 87,5kg (1x107kg)
Adrian Schwarz 2025-06-18 4 x 90kg (1x103kg)
Thomas Andolf 2024-11-25 10 x 76,5kg (1x102kg)
Robert Larsson 2025-02-06 4 x 87,5kg (1x100kg)
Tormod Nordsletten 2024-10-25 5 x 82,5kg (1x98kg)
Chris Morbey 2025-06-19 6 x 80kg (1x98kg)
Alain Brugger 2024-09-12 6 x 80kg (1x98kg)
Kristoffer Falknäs 2025-06-24 8 x 75kg (1x96kg)
Louis Pirkis 2025-03-05 10 x 72kg (1x96kg)
Craig Woodward 2025-06-16 5 x 80kg (1x95kg)
Gary Spiteri 2024-08-25 8 x 72,5kg (1x93kg)
Vinicius Cordeiro 2025-06-23 8 x 70kg (1x90kg)
Amandeep Singh 2025-05-19 5 x 75kg (1x89kg)
Erik Elmer 2024-12-23 8 x 68kg (1x87kg)
Shane Kakau 2024-11-28 6 x 70kg (1x86kg)
Gabriel P 2025-06-10 5 x 70kg (1x83kg)
Peter B 2024-11-05 5 x 70kg (1x83kg)
Thomas Clay Glastad 2025-06-01 8 x 60kg (1x77kg)
Mirco Soliani 2025-05-08 6 x 60kg (1x73kg)
Robin Stenberg 2025-04-22 12 x 53kg (1x73kg)
Jens Neumüller 2024-10-01 5 x 60kg (1x71kg)
Per Fredriksson 2025-06-07 5 x 60kg (1x71kg)
Robin de Waal 2025-01-27 4 x 60kg (1x69kg)
Tom Hardiman 2024-12-09 12 x 50kg (1x69kg)
Asif Rehman 2025-01-05 8 x 52kg (1x67kg)
Titus Davis 2024-12-09 4 x 54,4kg (1x62kg)
Emanuel Sanne 2025-04-29 12 x 45kg (1x62kg)
Vlad A 2025-01-27 6 x 50kg (1x61kg)
Titus Kartoredjo 2025-03-17 4 x 52,5kg (1x60kg)
Fredrik Lundgren 2025-07-01 5 x 50kg (1x59kg)
Simon Bowen 2025-06-24 5 x 50kg (1x59kg)
Kayvon Jaberian 2025-01-31 12 x 40,8kg (1x56kg)
Maarten Bijma 2025-06-12 12 x 40kg (1x55kg)
Jan Berkemeier 2025-02-28 12 x 40kg (1x55kg)
Tyler Peters 2024-10-23 10 x 40,8kg (1x54kg)
Timpe Tekelenburg 2025-05-13 5 x 42,5kg (1x50kg)
Tommy Hällgren 2025-02-25 5 x 40kg (1x47kg)
Alexandre Weiss Bueno 2024-11-05 6 x 30kg (1x37kg)
Chris Green 2025-03-13 4 x 30kg (1x34kg)
Marcus Ribeiro 2025-01-04 4 x 30kg (1x34kg)
Jack Hillcox 2025-03-26 4 x 30kg (1x34kg)
Julian Furrer 2024-10-11 12 x 25kg (1x34kg)
Tebbe Paulsen 2024-12-18 6 x 25kg (1x31kg)
Christoph Heidlmair 2025-01-03 8 x 20kg (1x26kg)
Cristobal Olave 2025-02-26 5 x 15kg (1x18kg)
Enis Salkic 2025-02-06 12 x 10kg (1x14kg)
Ankush Presley 2024-08-28 6 x 10kg (1x12kg)