Dumbbell Elizabeth Lvl. 3

Kategori: Mixed Modal

Utförande

For time
21 reps @ 22,5kg/15kg Dumbbell Hang Squat Clean
21 reps Ring Dip
15 reps @ 22,5kg/15kg Dumbbell Hang Squat Clean
15 reps Ring Dip
9 reps @ 22,5kg/15kg Dumbbell Hang Squat Clean
9 reps Ring Dip
Timecap: 10 mins