Utförande
For time
15 reps Pull-up
42 reps Double Unders
21 reps @ 43kg/29kg Thruster
12 reps Chest to bar pull-up
36 reps Double Unders
18 reps @ 52kg/34kg Thruster
9 reps Bar Muscle-up
30 reps Double Unders
15 reps @ 61kg/43kg Thruster
Timecap: 15 mins
Median score: 14:50
Average score: 13
Percentiles
| 99% |
09:07
|
| 80% |
12:00
|
| 60% |
14:45
|
| 50% |
14:50
|
| 25% |
14:59
|