The Macho Trio Lvl. 2

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Kategori: Mixed Modal

Utförande

EMOM x for as long as possible:

3 Power clean
3 Front squat
3 Shoulder to overhead

Rd 1-5: 61/43kg (135/95lb)
Rd 6-10: 75/52kg (165/115lb)
Rd 11 onwards: 93/65kg (25/145lb)

20 min timecap
Score is total reps, 9 reps per round.

Median score: 60 reps

Percentiles

99% 106 reps
90% 95 reps
80% 90 reps
75% 90 reps
60% 64 reps
50% 60 reps
40% 54 reps
25% 51 reps
20% 51 reps

Top male efforts, show female

Athlete Datum Result
Daniel Sjölin 2024-04-18 106 reps
Martin Lindén 2024-04-22 95 reps
Josef Bynert 2024-04-21 94 reps
Björn Reinholdsson 2024-04-25 90 reps
Oscar Qvant 2024-04-22 90 reps
Dennis Lundell 2024-03-31 69 reps
Cristian Carrasco 2024-04-02 66 reps
Jan Berkemeier 2024-04-02 64 reps
Ruan Gräbe 2024-04-12 60 reps
Thomas Nilsson 2024-04-02 60 reps
Anssi Kokki 2024-04-15 54 reps
Luca Morina 2024-03-25 54 reps
Ante Evertsson 2024-04-03 54 reps
Peter Müller 2024-04-24 51 reps
Scott Matney 2024-03-18 51 reps
Björn Wickström 2024-04-16 45 reps
Jens Mattsson 2024-04-15 15 reps
Jimmie Nordberg 2024-04-08 15 reps