Utförande
For time
21 cals Bike Erging
21 reps @ 61kg/43kg Back Squat
15 cals Bike Erging
15 reps @ 61kg/43kg Front Squat
9 cals Bike Erging
9 reps @ 61kg/43kg Thruster
40 reps @ 9kg/6kg Wall ball
Timecap: 12 mins
Median score: 10:05
Average score: 10
Percentiles
| 99% |
05:49
|
| 95% |
06:50
|
| 90% |
07:40
|
| 80% |
08:39
|
| 75% |
08:45
|
| 60% |
09:34
|
| 50% |
09:48
|
| 40% |
10:39
|
| 25% |
11:52
|
| 20% |
11:58
|