Utförande
For time
21 cals Bike Erging
21 reps @ 52kg/34kg Back Squat
15 cals Bike Erging
15 reps @ 52kg/34kg Front Squat
9 cals Bike Erging
9 reps @ 52kg/34kg Thruster
30 reps @ 9kg/6kg Wall ball
Timecap: 12 mins
Median score: 10:12
Average score: 8
Percentiles
| 99% |
03:12
|
| 80% |
06:14
|
| 75% |
07:03
|
| 60% |
08:51
|
| 50% |
10:12
|
| 25% |
11:47
|