Straddle Jefferson curl

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Kategori: Strength

Variationer: All 4RM 5RM 6RM 7RM 8RM 9RM 11RM

Median score: 8 x 30kg (1x39kg)
Average score: 47

Percentiles

99% 7 x 63,5kg (1x80kg)
50% 8 x 30kg (1x39kg)

Top male efforts, show female

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Athlete Datum Result
Bas Peeters 2025-06-11 7 x 63,5kg (1x80kg)
Eric Lacabanne 2024-01-29 8 x 30kg (1x39kg)