Utförande
For time
21 reps @ 84kg/61kg Deadlift
21 reps Box jump step down
15 reps @ 84kg/61kg Deadlift
15 reps Box jump step down
9 reps @ 84kg/61kg Deadlift
9 reps Box jump step down
Timecap: 12 mins
Median score: 06:12
Average score: 6
Percentiles
| 99% |
03:22
|
| 95% |
03:48
|
| 90% |
04:15
|
| 80% |
05:10
|
| 75% |
05:13
|
| 60% |
05:39
|
| 50% |
06:12
|
| 40% |
06:43
|
| 25% |
07:40
|
| 20% |
08:02
|