Utförande
For time
21 reps Handstand pushup
5/4 cals Air Biking
21 reps Dips
5/4 cals Air Biking
21 reps EROM Hand release pushup
5/4 cals Air Biking
15 reps Handstand pushup
5/4 cals Air Biking
15 reps Dips
5/4 cals Air Biking
15 reps EROM Hand release pushup
5/4 cals Air Biking
9 reps Handstand pushup
5/4 cals Air Biking
9 reps Dips
5/4 cals Air Biking
9 reps EROM Hand release pushup
5/4 cals Air Biking
Timecap: 20 mins
Median score: 17:13
Average score: 17
Percentiles
| 99% |
05:04
|
| 95% |
10:38
|
| 90% |
12:54
|
| 80% |
14:35
|
| 75% |
14:43
|
| 60% |
16:39
|
| 50% |
17:11
|
| 40% |
17:34
|
| 25% |
18:44
|
| 20% |
19:27
|