Utförande
For time
21 reps @ 43kg/29kg Push Jerk
5/4 cals Air Biking
21 reps Bench dip
5/4 cals Air Biking
21 reps Hand release Pushup
5/4 cals Air Biking
15 reps @ 43kg/29kg Push Jerk
5/4 cals Air Biking
15 reps Bench dip
5/4 cals Air Biking
15 reps Hand release Pushup
5/4 cals Air Biking
9 reps @ 43kg/29kg Push Jerk
5/4 cals Air Biking
9 reps Bench dip
5/4 cals Air Biking
9 reps Hand release Pushup
5/4 cals Air Biking
Timecap: 20 mins
Median score: 14:57
Average score: 14
Percentiles
| 99% |
07:53
|
| 95% |
08:05
|
| 90% |
08:51
|
| 80% |
11:11
|
| 75% |
11:27
|
| 60% |
13:37
|
| 50% |
14:39
|
| 40% |
15:18
|
| 25% |
16:53
|
| 20% |
17:02
|