Utförande
For time
15/12 cals Rowing
21 reps @ 34kg/25kg Power Clean
30 reps @ 24kg/16kg Gorilla row
15/12 cals Rowing
21 reps @ 34kg/25kg Hang Power Snatch
27 reps Pull-up
15/12 cals Rowing
21 reps @ 34kg/25kg Sumo deadlift high pull
15 reps Chest to bar pull-up
Timecap: 15 mins
Median score: 14:40
Average score: 14
Percentiles
| 99% |
07:34
|
| 95% |
10:39
|
| 90% |
11:53
|
| 80% |
12:21
|
| 75% |
12:46
|
| 60% |
14:20
|
| 50% |
14:40
|
| 40% |
15:00
|
| 25% |
15:00
|
| 20% |
15:00
|