Dip shunt

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Kategori: Mixed Modal

Utförande

12 mins of work
AMRAP 12 mins of
24/18 cals Rowing
12 reps Ring Dip
24 reps GHD Situps
12 reps Ring Dip
24 reps Box jump step down
12 reps Ring Dip

Median score: 216 reps

Percentiles

99%	247 reps
90%	238 reps
80%	231 reps
75%	228 reps
60%	216 reps
50%	216 reps
40%	208 reps
25%	156 reps
20%	133 reps

Top male efforts, show female

Athlete	Datum	Result
Olof G	2024-03-26	247 reps
Jean-Luc Hamon	2023-11-28	238 reps
Joel Bergander Lundblad	2024-02-25	236 reps
Mikael Nissen	2024-02-14	231 reps
Wilhelm Myrén	2023-12-08	228 reps
Oskar K	2024-02-26	226 reps
Ruan Gräbe	2023-11-30	216 reps
Alexander Ehrenström	2024-02-14	216 reps
Jorge Hierro	2023-11-14	216 reps
James Sunderland	2023-11-14	216 reps
Axel Gamp	2023-12-05	208 reps
Mattias Johnsson	2024-02-04	195 reps
Tommy Arnesdotter	2024-01-15	156 reps
Marcel Aponno	2024-02-05	133 reps
Gustav Celay	2024-02-10	112 reps
Hartmann Jerome	2024-03-06	108 reps
Adrian Celis	2023-12-20	101 reps