Logga in
Registrera dig
Weighted straight leg straight arm sit up
Register test result
Register training
Fitness level
Kategori:
Strength
Variationer:
All
8RM
10RM
15RM
Median score:
10 x 5kg
(1x7kg)
Average score:
8
Percentiles
99%
10 x 12kg
(1x16kg)
75%
15 x 10kg
(1x14kg)
50%
10 x 5kg
(1x7kg)
25%
8 x 5kg
(1x6kg)
Top male efforts,
show female
Sort by value
|
Sort by Sinclair
|
Sort by Wilks
Athlete
Datum
Result
Eric Sens
2023-12-31
10 x 12kg
(1x16kg)
Anders Ringblom
2023-11-02
15 x 10kg
(1x14kg)
Erik Thiger
2023-11-02
10 x 5kg
(1x7kg)
Joakim Olander
2024-02-16
8 x 5kg
(1x6kg)