Kettlebell Cross body step-up

Register test result Register training Fitness level

Kategori: Strength

Variationer: All 4RM 5RM 6RM 7RM 8RM 30RM

Median score: 7 x 16kg (1x20kg)
Average score: 18

Percentiles

99% 30 x 32kg (1x47kg)
95% 4 x 24kg (1x28kg)
80% 5 x 20kg (1x24kg)
75% 4 x 20,4kg (1x23kg)
60% 4 x 20kg (1x23kg)
50% 8 x 16kg (1x21kg)
40% 6 x 16kg (1x20kg)
25% 6 x 16kg (1x20kg)
20% 5 x 16kg (1x19kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Anders Sagemo 2024-01-08 30 x 32kg (1x47kg)
Emil Juselius Flink 2023-09-16 4 x 24kg (1x28kg)
Isak Hedin 2023-08-12 6 x 20kg (1x24kg)
Marcel Aponno 2023-09-16 5 x 20kg (1x24kg)
Hunter Robinson 2023-08-24 4 x 20,4kg (1x23kg)
Christian olgerfelt 2023-08-27 4 x 20kg (1x23kg)
Kristian Forsberg 2023-08-10 4 x 20kg (1x23kg)
Oscar Sjöberg 2023-10-11 4 x 20kg (1x23kg)
Tommy Brundin 2023-07-22 8 x 16kg (1x21kg)
Magnus Robertsson 2023-09-30 8 x 16kg (1x21kg)
Kenneth Bolinder 2024-02-18 7 x 16kg (1x20kg)
Lennart Stoltz 2023-08-22 6 x 16kg (1x20kg)
Robert Johansson 2023-10-05 6 x 16kg (1x20kg)
Andrej Curcic 2023-08-16 6 x 16kg (1x20kg)
Anders Ringblom 2023-07-14 6 x 16kg (1x20kg)
Kieran Russell 2024-01-02 5 x 16kg (1x19kg)
Stig-Arne Fyhr 2023-10-10 4 x 16kg (1x18kg)
Anders Johansson 2023-07-14 4 x 16kg (1x18kg)
Fredrik Ericsson 2023-10-06 6 x 12kg (1x15kg)
Niclas Persson 2023-10-23 8 x 10kg (1x13kg)