Hip abductor hold with leglift

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Kategori: Body Weight Strength

Median score: 10 reps

Percentiles

99% 100 reps
95% 20 reps
90% 20 reps
80% 13 reps
75% 12 reps
60% 10 reps
50% 10 reps
40% 8 reps
25% 8 reps
20% 7 reps

Top male efforts, show female

Athlete Datum Result
Stefan Björkqvist 2025-01-31 100 reps
Dennis Landin 2024-05-28 30 reps
Mathias Persson 2023-10-15 20 reps
Luciano Calabrese 2024-12-31 20 reps
Erick Andrade 2024-05-27 20 reps
Linus Bobäck 2023-08-02 20 reps
Marco F 2024-12-25 20 reps
Jonas Vancompernolle 2025-01-30 20 reps
Zakhar Keselman 2025-02-25 20 reps
Joshua Piatt 2025-03-29 18 reps
Markus Borg 2024-05-29 16 reps
Eddie Jimenez 2025-02-19 16 reps
Aldo Giambra 2024-10-27 16 reps
Dennis Sandell 2024-10-11 15 reps
Filipe Abreu 2024-12-20 15 reps
Mohidin Abukar 2024-07-29 13 reps
Francesco Mondelli 2023-06-20 13 reps
Alain Brugger 2024-11-18 12 reps
Oliver Holmgren 2024-10-24 12 reps
Christoffer Brus 2024-09-27 12 reps
Terry Bonder 2024-12-24 12 reps
Erik Lejon 2024-08-08 12 reps
Luis Rizo 2025-05-26 12 reps
Pataragorn Yostha 2025-01-25 12 reps
Juha Raukola 2025-05-23 12 reps
Johan Gustav 2025-01-18 11 reps
Patrik Mattsson 2024-08-16 10 reps
Nils Hammarlund 2025-02-06 10 reps
Alex D’Afflitto 2024-10-26 10 reps
Michał Pruski 2025-01-03 10 reps
Håkan Bowall 2023-07-30 10 reps
Tobias Jansryd 2024-08-17 10 reps
Nils Heinrich 2024-05-18 10 reps
Fabian Bründl 2025-01-25 10 reps
Stephan Eskilander 2024-07-23 10 reps
Lukas Buchstätter 2024-12-25 10 reps
Mikael Johansson 2025-06-20 10 reps
Ludwig Hofmann 2024-09-26 10 reps
Jeroen Wiebes 2024-12-26 10 reps
Simon Hallberg 2024-11-27 10 reps
ronald vredenbregt 2024-07-10 10 reps
John Patterson III 2025-03-06 10 reps
Oliver Mohlin 2025-01-15 10 reps
Pelle Söderlund 2024-11-18 10 reps
Robert Natan 2024-11-20 10 reps
Joel Bergander Lundblad 2024-11-02 10 reps
Thue Bachmann Nielsen 2024-12-30 10 reps
Patricio Gonzalez 2025-01-11 10 reps
Giannis Spantidakis 2025-02-18 10 reps
Ryan Cuff 2024-10-06 8 reps
Markus Westergren 2025-01-23 8 reps
Thomas Hemstad Gemså 2024-07-18 8 reps
Magnus Nygårds 2024-11-05 8 reps
Ángel Font 2025-06-13 8 reps
Mark Hanson 2025-02-22 8 reps
Johan Svensson 2023-09-06 8 reps
Gilberto Romero 2025-05-20 8 reps
Jonathan Svanerö 2024-11-05 8 reps
Andreas Hansson 2024-12-14 8 reps
Tom Bellwood 2024-08-31 8 reps
David Poredoš 2025-03-20 8 reps
Marcus Backlund 2024-08-19 8 reps
Alan Rodriguez 2025-01-06 8 reps
Peter Mattsson 2024-09-15 8 reps
Hampus Nilsson 2025-03-21 7 reps
Peter Littke 2024-12-18 7 reps
Ihor Shturmov 2024-07-21 7 reps
Wille Wilhelmsson 2024-09-23 7 reps
Scott Matney 2025-01-04 7 reps
Jan Lund Petersen 2025-06-02 6 reps
Tarvi Torn 2024-07-29 5 reps
Matthew Baldiga 2024-10-08 5 reps
Stefan Mitterlehner 2025-04-08 5 reps
Anders Strandberg 2024-05-30 5 reps
Johan Lindgren 2024-09-19 5 reps
Vlad A 2025-01-21 5 reps
Simon Nilsson 2024-11-18 5 reps
Mattias Westin 2025-01-15 5 reps
Andrew Stratton 2024-12-16 5 reps
Fredrik Ericsson 2024-09-24 5 reps
Jens Söderlund 2025-02-25 4 reps
Johan Hylander 2025-02-21 4 reps
Aj Richards 2024-09-27 1 reps