Single arm dumbbell floor press

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 13RM 16RM 20RM 22RM 24RM

Median score: 4 x 25kg (1x29kg)
Average score: 24

Percentiles

99% 16 x 32,5kg (1x46kg)
95% 7 x 32kg (1x40kg)
90% 6 x 30kg (1x37kg)
80% 5 x 30kg (1x36kg)
75% 5 x 29,5kg (1x35kg)
60% 6 x 25kg (1x31kg)
50% 4 x 25kg (1x29kg)
40% 6 x 22,5kg (1x28kg)
25% 4 x 22kg (1x25kg)
20% 5 x 20kg (1x24kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Johan Hylander 2023-11-14 2 x 45kg (1x47kg)
Markus Karlsson 2023-12-01 16 x 32,5kg (1x46kg)
Sergio Palazzi 2023-11-10 20 x 31kg (1x45kg)
Kevin Roevens 2023-12-15 6 x 36kg (1x44kg)
Mikael Nissen 2023-10-27 5 x 35kg (1x42kg)
Teodor Rask 2023-10-26 7 x 32kg (1x40kg)
Oskar K 2023-10-14 4 x 35kg (1x40kg)
Thomas Spangler 2023-09-06 6 x 31,8kg (1x39kg)
Asif Rehman 2024-01-24 7 x 30kg (1x38kg)
Dan Cohen 2024-01-01 7 x 29,5kg (1x37kg)
Jimmy Ullmark 2023-11-11 6 x 30kg (1x37kg)
Alex Carlsten 2023-12-27 6 x 30kg (1x37kg)
Axel Gamp 2023-12-08 6 x 30kg (1x37kg)
Oscar Krigh 2024-01-02 6 x 30kg (1x37kg)
Kieran Russell 2024-01-28 8 x 28kg (1x36kg)
Wahab Abidi 2024-01-25 8 x 28kg (1x36kg)
Pete Lipske 2023-12-22 2 x 34kg (1x36kg)
Luca Breu 2023-11-24 5 x 30kg (1x36kg)
Jonnie Katisko 2024-01-23 5 x 30kg (1x36kg)
Mattias Lögdberg 2023-11-11 5 x 30kg (1x36kg)
Björn Wickström 2024-01-08 5 x 30kg (1x36kg)
Martin Lindén 2024-02-07 5 x 30kg (1x36kg)
Gustav Celay 2023-12-29 8 x 27,5kg (1x35kg)
ronald vredenbregt 2024-02-04 8 x 27,5kg (1x35kg)
Per Tunón 2023-12-01 8 x 27,5kg (1x35kg)
Panaphon Sae Tang 2023-12-21 3 x 32kg (1x35kg)
Jerry Goodwin 2023-12-02 5 x 29,5kg (1x35kg)
Tobias Fierz 2023-12-07 10 x 25kg (1x33kg)
thomas gaupmann 2024-04-23 10 x 25kg (1x33kg)
Viktor Wrede 2023-12-29 3 x 30kg (1x33kg)
Anders Johansson 2024-02-07 5 x 27,8kg (1x33kg)
Nicolas Dedeyne 2023-10-23 12 x 24kg (1x33kg)
Alexandre Grenier 2023-10-16 8 x 25kg (1x32kg)
Tim Brandenbusch 2024-01-06 8 x 25kg (1x32kg)
Will Worthey 2024-01-29 8 x 24,9kg (1x32kg)
Björn Reinholdsson 2023-11-17 16 x 22,5kg (1x32kg)
Henrik Wille-Winther 2023-12-05 3 x 28kg (1x31kg)
Teddy Rydberg 2023-12-10 3 x 28kg (1x31kg)
Philip Skogsberg 2023-11-10 12 x 22,5kg (1x31kg)
Tommy Brundin 2023-10-17 8 x 24kg (1x31kg)
Jens Jedermann 2023-10-22 6 x 25kg (1x31kg)
Jonas Heen 2023-10-16 6 x 25kg (1x31kg)
Andrea Ciani 2023-11-06 6 x 25kg (1x31kg)
Scott Matney 2023-11-03 10 x 22,5kg (1x30kg)
Tony Sundberg 2023-11-13 5 x 25kg (1x30kg)
Maverick Ferretti 2023-10-30 5 x 25kg (1x30kg)
Mario Cravedi 2023-10-15 9 x 22,5kg (1x29kg)
Jaime Contreras Tittonen 2023-12-04 9 x 22,5kg (1x29kg)
Stephan Heine 2024-01-12 22 x 20kg (1x29kg)
André Enarsson 2023-10-24 8 x 22,5kg (1x29kg)
Josef Bynert 2023-11-27 8 x 22,5kg (1x29kg)
Kevin Gustavsson 2023-10-20 8 x 22,5kg (1x29kg)
Jesper Berlin 2023-11-14 4 x 25kg (1x29kg)
Tarek Al-Tamimi 2023-11-22 4 x 25kg (1x29kg)
Wille Wilhelmsson 2023-11-05 10 x 21,5kg (1x29kg)
Andreas Hansson 2024-02-27 16 x 20kg (1x28kg)
Per Yxne 2024-01-27 7 x 22,5kg (1x28kg)
Phil Czarske 2023-11-28 7 x 22,5kg (1x28kg)
Martin Weberg 2024-01-29 13 x 20kg (1x28kg)
Jonas Ryll 2024-01-15 3 x 25kg (1x28kg)
Firas Saab 2023-11-29 3 x 25kg (1x28kg)
Magnus Almroth 2023-11-27 4 x 24kg (1x28kg)
Stefan Jansson 2023-11-15 6 x 22,5kg (1x28kg)
Alex D’Afflitto 2023-07-30 6 x 22,5kg (1x28kg)
Willem Hazelaar 2023-10-07 6 x 22,5kg (1x28kg)
Mathias Persson 2023-10-31 12 x 20kg (1x27kg)
hampus Nilsson 2023-12-03 12 x 20kg (1x27kg)
Calle Lewerth 2023-11-27 12 x 20kg (1x27kg)
Cristian Carrasco 2024-01-13 5 x 22,8kg (1x27kg)
Niklas Envall 2023-11-07 6 x 22kg (1x27kg)
Anders Ringblom 2023-11-30 5 x 22,5kg (1x27kg)
Simon Hedberg 2023-12-13 5 x 22,5kg (1x27kg)
Martin Andersson 2024-02-11 5 x 22,5kg (1x27kg)
Petri Lesch 2024-02-05 5 x 22,5kg (1x27kg)
Tom Johansen 2024-01-12 5 x 22,5kg (1x27kg)
Erik Hellström 2024-01-25 10 x 20kg (1x27kg)
Tebbe Paulsen 2023-11-17 4 x 22,5kg (1x26kg)
Kalate Akolor 2023-10-18 4 x 22,5kg (1x26kg)
Robert Johansson 2023-10-15 4 x 22,5kg (1x26kg)
Marcus Ribeiro 2023-12-11 4 x 22kg (1x25kg)
Morten Norström 2023-12-10 3 x 22,5kg (1x25kg)
Ángel Font 2023-10-21 6 x 20kg (1x24kg)
Mathias Olsson 2023-08-06 6 x 20kg (1x24kg)
Arttu Repo 2023-12-04 5 x 20kg (1x24kg)
Niclas Persson 2024-01-20 5 x 20kg (1x24kg)
Sebastian Hjort 2024-02-06 10 x 17,5kg (1x23kg)
Tuomo Wallen 2023-12-29 4 x 20kg (1x23kg)
Marco F 2023-11-28 3 x 20kg (1x22kg)
Jamie Moffatt 2023-12-10 24 x 15kg (1x22kg)
50125656 Strange 2024-03-09 12 x 16kg (1x22kg)
Knut Solli 2024-01-04 6 x 17,5kg (1x21kg)
Jonas Viklund 2023-12-12 5 x 17,5kg (1x21kg)
Peter Norén 2024-01-31 5 x 17,5kg (1x21kg)
Patricio Gonzalez 2023-11-17 11 x 15kg (1x20kg)
Emil Claesson 2023-10-22 4 x 17,5kg (1x20kg)
Melvin Bobäck 2023-12-08 8 x 15kg (1x19kg)
Linus Bobäck 2023-09-02 8 x 15kg (1x19kg)
Andreas Plank 2024-01-24 8 x 15kg (1x19kg)
Micke Sandström 2023-11-25 8 x 15kg (1x19kg)
Jimmie Nordberg 2023-12-10 6 x 15kg (1x18kg)
Udo Garbe 2023-09-16 6 x 14kg (1x17kg)
Ludvig Ågren 2023-12-05 3 x 15kg (1x17kg)
Johan Karlsson 2023-08-01 12 x 12kg (1x16kg)
Elia Jacobs 2024-02-08 7 x 12kg (1x15kg)
Zaid Allaf 2024-01-04 2 x 12,5kg (1x13kg)
Max Wolpert 2024-02-18 5 x 10kg (1x12kg)