Decline Dumbbell Benchpress

Kategori: Strength

Variationer: All 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM

Median score: 10 x 22,5kg (1x30kg)
Average score: 25

Percentiles

99% 11 x 35kg (1x47kg)
95% 12 x 32,5kg (1x45kg)
90% 12 x 30kg (1x41kg)
80% 6 x 32,5kg (1x40kg)
75% 12 x 27kg (1x37kg)
60% 8 x 25kg (1x32kg)
50% 10 x 22,5kg (1x30kg)
40% 8 x 22kg (1x28kg)
25% 5 x 22kg (1x26kg)
20% 7 x 20kg (1x25kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Kevin Roevens 2023-12-25 11 x 35kg (1x47kg)
Eric Lacabanne 2023-10-31 12 x 32,5kg (1x45kg)
Niklas Nord 2023-11-26 12 x 32,5kg (1x45kg)
Jairo Hincapie 2023-12-11 5 x 36kg (1x43kg)
Jesper Gillerås 2023-10-25 7 x 34kg (1x43kg)
Erik Lejon 2023-09-11 12 x 30kg (1x41kg)
Andreas Johansson 2023-10-11 4 x 35kg (1x40kg)
Luca Breu 2023-11-01 10 x 30kg (1x40kg)
Josef Bynert 2023-11-15 10 x 30kg (1x40kg)
Jesper Forsberg 2023-05-31 10 x 30kg (1x40kg)
Asgeir Lundblad 2023-11-27 6 x 32,5kg (1x40kg)
Bérenger Lahouste 2023-12-29 6 x 32,5kg (1x40kg)
Maverick Ferretti 2023-10-30 6 x 32,5kg (1x40kg)
Fredrik Blomqvist 2024-01-31 7 x 30kg (1x38kg)
Marcus Herou 2023-05-17 12 x 27kg (1x37kg)
Roger Larsson 2023-10-18 6 x 30kg (1x37kg)
Neil Franklin 2023-11-10 6 x 30kg (1x37kg)
Björn Wickström 2023-12-14 5 x 30kg (1x36kg)
Tobias Karlsson 2024-01-06 8 x 27,5kg (1x35kg)
Ed Iglesias 2023-08-16 8 x 27,2kg (1x35kg)
Tony Sundberg 2023-12-21 12 x 25kg (1x34kg)
David Hallmann 2023-11-14 12 x 24,9kg (1x34kg)
Aksel Mathisen 2023-11-14 8 x 25kg (1x32kg)
Fredrik Ericsson 2023-10-20 8 x 25kg (1x32kg)
henry Paulvong 2023-07-18 6 x 26kg (1x32kg)
Ludvig Ågren 2023-12-05 7 x 25kg (1x31kg)
Thom Perätalo 2023-11-19 12 x 22,5kg (1x31kg)
Martin Sommerstein 2024-05-04 6 x 25kg (1x31kg)
Isac Kärrman 2023-11-26 7 x 24kg (1x30kg)
Markus Karlsson 2023-11-27 10 x 22,5kg (1x30kg)
Scott Matney 2024-02-03 10 x 22,5kg (1x30kg)
Fernando Moraira Martin 2023-11-07 5 x 25kg (1x30kg)
Andreas Olausson 2023-12-12 6 x 24kg (1x29kg)
Anders Ringblom 2024-04-21 8 x 22,5kg (1x29kg)
Dimitrios Chalilis 2024-01-18 8 x 22,5kg (1x29kg)
Luca Wolters 2024-02-29 8 x 22kg (1x28kg)
Nicolas Dedeyne 2023-12-19 7 x 22,5kg (1x28kg)
Jens Hedfors 2023-11-17 7 x 22,5kg (1x28kg)
Oskar Johansson 2024-01-22 7 x 22,5kg (1x28kg)
Martin Weberg 2023-11-13 7 x 22,5kg (1x28kg)
Will Worthey 2024-01-29 6 x 22,7kg (1x28kg)
Joakim Sjöstedt 2023-10-17 6 x 22,5kg (1x28kg)
Rene Schlageter 2023-06-16 6 x 22,5kg (1x28kg)
Marcel Aponno 2023-10-25 12 x 20kg (1x27kg)
Robert Johansson 2023-11-27 5 x 22kg (1x26kg)
Tarek Al-Tamimi 2023-10-16 4 x 22,5kg (1x26kg)
Ángel Font 2024-04-02 8 x 20kg (1x26kg)
Henrik Aho Koivisto 2023-11-13 7 x 20kg (1x25kg)
Michael Crepin 2023-12-11 7 x 20kg (1x25kg)
Teddy Rydberg 2023-10-19 6 x 20kg (1x24kg)
Andrea Ciani 2023-11-15 6 x 20kg (1x24kg)
Andrzej Supron 2023-12-01 5 x 20kg (1x24kg)
Bernardo Migliorini 2023-11-20 5 x 20kg (1x24kg)
Mattias Johnsson 2024-02-25 7 x 17,5kg (1x22kg)
Jörgen Larsson 2023-05-17 12 x 16kg (1x22kg)
Dexter Deemus 2023-12-18 5 x 16kg (1x19kg)
Mikael Roos 2024-03-14 7 x 15kg (1x19kg)
Linus Bobäck 2024-01-27 6 x 15kg (1x18kg)
Emil Claesson 2023-12-04 5 x 15kg (1x18kg)
Stefan Carlson 2023-11-26 5 x 10kg (1x12kg)