Z-press with kettlebell

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Kategori: Strength

Variationer: All 1RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 14RM 16RM 18RM 20RM

Median score: 10 x 16kg (1x21kg)
Average score: 16

Percentiles

99% 10 x 24kg (1x32kg)
95% 6 x 24kg (1x29kg)
90% 16 x 20kg (1x28kg)
80% 9 x 20kg (1x26kg)
75% 6 x 20kg (1x24kg)
60% 10 x 16kg (1x21kg)
50% 10 x 16kg (1x21kg)
40% 8 x 16kg (1x21kg)
25% 12 x 14kg (1x19kg)
20% 8 x 12,5kg (1x16kg)

Top male efforts, show female

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Athlete Datum Result
Marcus Herou 2023-11-21 16 x 24kg (1x34kg)
Jocke Zackrisson 2024-02-06 10 x 24kg (1x32kg)
Niklas Nord 2023-12-02 10 x 24kg (1x32kg)
ronald vredenbregt 2023-12-03 8 x 24kg (1x31kg)
Fredrik Blomqvist 2024-01-22 8 x 24kg (1x31kg)
Will Worthey 2023-12-07 6 x 24kg (1x29kg)
Kieran Russell 2023-09-06 6 x 24kg (1x29kg)
Jesper Andersson 2023-11-13 6 x 24kg (1x29kg)
Kenth Gullbranson 2024-04-13 6 x 24kg (1x29kg)
Samuel Oberholzer 2023-12-26 6 x 24kg (1x29kg)
Micke Sandström 2024-02-19 16 x 20kg (1x28kg)
Michael Russell 2023-11-05 4 x 24kg (1x28kg)
Wille Wilhelmsson 2024-04-14 4 x 24kg (1x28kg)
Patrick Neubauer 2023-11-15 6 x 22,5kg (1x28kg)
Brock Toomey 2023-12-17 10 x 20,4kg (1x27kg)
Thom Perätalo 2024-01-16 10 x 20kg (1x27kg)
Geoff Barberio 2023-05-18 10 x 20kg (1x27kg)
Martin Andersson 2024-02-05 10 x 20kg (1x27kg)
Tommy Brundin 2023-12-13 10 x 20kg (1x27kg)
Anders Sagemo 2024-01-17 10 x 20kg (1x27kg)
Mattias Lögdberg 2024-02-22 10 x 20kg (1x27kg)
Markus Buchsteiner 2023-12-27 9 x 20kg (1x26kg)
Sergio Palazzi 2023-11-10 18 x 18kg (1x26kg)
Michael Müller Philipps Sohn 2024-02-15 8 x 20kg (1x26kg)
Jesper Gillerås 2024-01-10 8 x 20kg (1x26kg)
Håkan Fjäder 2024-01-16 16 x 18kg (1x26kg)
Simon Urman 2023-10-09 6 x 20kg (1x24kg)
Enes Karamehmedovic 2023-12-04 6 x 20kg (1x24kg)
Anders Johansson 2023-12-21 6 x 20kg (1x24kg)
Jens Jedermann 2023-10-12 6 x 20kg (1x24kg)
Anton Enlund 2023-12-06 6 x 20kg (1x24kg)
Teddy Rydberg 2023-12-08 6 x 20kg (1x24kg)
Wilhelm Myrén 2023-12-09 6 x 20kg (1x24kg)
Rene Schlageter 2023-11-21 24kg
Karl Bergström 2023-11-08 10 x 18kg (1x24kg)
Niklas Blomster 2023-11-16 10 x 18kg (1x24kg)
Johan Gustav 2024-01-21 16 x 16kg (1x23kg)
Felix Wintersberg 2023-11-24 16 x 16kg (1x23kg)
Jaime Contreras Tittonen 2023-12-27 16 x 16kg (1x23kg)
Ferdinand Klein 2023-12-21 8 x 17,5kg (1x22kg)
Kevin Wolicki 2023-12-14 12 x 16kg (1x22kg)
Melvin Bobäck 2023-12-03 16 x 15kg (1x21kg)
Jimmy Ullmark 2023-12-27 10 x 16kg (1x21kg)
Jonas Nykvist 2024-02-05 10 x 16kg (1x21kg)
Bob Dahlberg 2024-01-18 10 x 16kg (1x21kg)
Dario Peter 2023-12-26 10 x 16kg (1x21kg)
Fredrik Straangert 2023-11-16 10 x 16kg (1x21kg)
Anssi Kokki 2024-02-26 10 x 16kg (1x21kg)
Jonathan Sundgren 2023-12-13 10 x 16kg (1x21kg)
Anders Behrmann-Lood 2024-02-21 10 x 16kg (1x21kg)
Mattias Johnsson 2023-12-16 10 x 16kg (1x21kg)
Alex D’Afflitto 2023-12-04 10 x 16kg (1x21kg)
Fredrik Thorn Landström 2024-02-05 10 x 16kg (1x21kg)
Konrad Adamsmair 2023-12-29 10 x 16kg (1x21kg)
Anton Zetterholm 2024-01-24 10 x 16kg (1x21kg)
Emil Strand 2024-02-13 10 x 16kg (1x21kg)
Isak Hedin 2023-12-18 10 x 16kg (1x21kg)
Martin Weberg 2024-02-18 10 x 16kg (1x21kg)
Ades García 2023-08-22 12 x 15kg (1x21kg)
Joakim Hundal 2024-01-15 8 x 16kg (1x21kg)
Tebbe Paulsen 2023-10-22 8 x 16kg (1x21kg)
Tommy Hällgren 2023-11-10 8 x 16kg (1x21kg)
Tobias Fierz 2023-09-07 8 x 16kg (1x21kg)
Michael Crepin 2023-11-27 8 x 16kg (1x21kg)
Niclas Persson 2024-01-08 8 x 16kg (1x21kg)
Simon Hedberg 2023-11-20 8 x 16kg (1x21kg)
Tobias Karlsson 2023-09-20 8 x 16kg (1x21kg)
Torbjörn Bylund 2024-01-11 8 x 16kg (1x21kg)
Andreas Hansson 2024-02-20 8 x 16kg (1x21kg)
Kenneth Bolinder 2024-02-13 8 x 16kg (1x21kg)
Mathias Olsson 2024-01-14 8 x 16kg (1x21kg)
Wahab Abidi 2024-02-18 10 x 15kg (1x20kg)
Marco F 2024-01-03 10 x 15kg (1x20kg)
Tommy Borglin 2023-11-02 6 x 16kg (1x20kg)
Samuel Skantz 2024-01-04 6 x 16kg (1x20kg)
Henrik MacGregor 2024-01-03 6 x 16kg (1x20kg)
Tuomo Wallen 2023-07-05 6 x 16kg (1x20kg)
Anders Nordström 2023-11-21 6 x 16kg (1x20kg)
Calle Lewerth 2023-08-08 6 x 16kg (1x20kg)
Daniel Andersson 2023-10-23 6 x 16kg (1x20kg)
Jamie Moffatt 2023-11-30 6 x 16kg (1x20kg)
Neil Franklin 2023-11-17 12 x 14kg (1x19kg)
Dexter Deemus 2023-12-07 8 x 14kg (1x18kg)
Noel Färdigh 2023-12-31 16 x 12kg (1x17kg)
Eric Lacabanne 2023-12-27 12 x 12kg (1x16kg)
Nicolas Dedeyne 2024-01-05 12 x 12kg (1x16kg)
Rickard Eimecke 2023-12-27 12 x 12kg (1x16kg)
Peter Norén 2024-02-17 8 x 12,5kg (1x16kg)
Tobias Lundmark 2024-02-02 10 x 12kg (1x16kg)
Magnus Nygårds 2023-11-20 10 x 12kg (1x16kg)
Maël POULIQUEN--VALDESTIN 2023-11-15 10 x 12kg (1x16kg)
Rickard Jern 2024-01-12 10 x 12kg (1x16kg)
Lennart Stoltz 2023-07-23 9 x 12kg (1x16kg)
Patrik Mattsson 2023-11-22 8 x 12kg (1x15kg)
Benno van Weelden 2024-02-16 8 x 12kg (1x15kg)
Fredel One 2024-02-29 8 x 12kg (1x15kg)
Emil Claesson 2024-02-07 8 x 12kg (1x15kg)
Andreas Plank 2024-02-18 8 x 12kg (1x15kg)
Johan Gustavsson 2024-01-16 8 x 12kg (1x15kg)
Hans Pétursson 2023-09-03 7 x 12kg (1x15kg)
Asgeir Lundblad 2023-12-11 16 x 10kg (1x14kg)
Stephan Frühwirth 2024-01-28 14 x 10kg (1x14kg)
Miguel Olguin 2023-10-24 11 x 9,1kg (1x12kg)
Johan Fröderberg 2024-02-27 16 x 7,7kg (1x11kg)
Douglas Deemus 2024-02-05 8 x 8kg (1x10kg)
Alexander Johansson 2023-05-29 5 x 8kg (1x9kg)
Max Wolpert 2024-02-27 20 x 5kg (1x7kg)
Christopher Klahr 2023-11-10 12 x 5kg (1x7kg)
Elia Jacobs 2024-01-04 10 x 4kg (1x5kg)