Hack Squat

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Kategori: Strength

Variationer: All 3RM 5RM 6RM 7RM 12RM

Median score: 12 x 62,5kg (1x86kg)
Average score: 72

Percentiles

99% 3 x 100kg (1x110kg)
80% 5 x 90kg (1x107kg)
60% 12 x 62,5kg (1x86kg)
40% 6 x 60kg (1x73kg)
20% 5 x 45kg (1x53kg)

Top male efforts, show female

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Athlete Datum Result
Anders Nord 2024-02-10 3 x 100kg (1x110kg)
Joel Bergander Lundblad 2024-03-23 5 x 90kg (1x107kg)
Marcus Herou 2023-08-11 12 x 62,5kg (1x86kg)
Martin Agersten 2024-04-29 6 x 60kg (1x73kg)
Johan Wieslander 2023-09-08 5 x 45kg (1x53kg)