Hang Power Clean into Front Squat

Kategori: Strength

Variationer: All 1RM 2RM 3RM 4RM 5RM 6RM 9RM 10RM 20RM

Median score: 2 x 70kg (1x74kg)
Average score: 70

Percentiles

99% 4 x 100kg (1x115kg)
95% 105kg
90% 93,9kg
80% 4 x 75kg (1x86kg)
75% 85kg
60% 3 x 72,5kg (1x80kg)
50% 2 x 70kg (1x74kg)
40% 70kg
25% 2 x 60kg (1x63kg)
20% 60kg

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Maverick Ferretti 2023-12-17 4 x 107,5kg (1x123kg)
Joel Bergander Lundblad 2024-01-15 4 x 100kg (1x115kg)
Kim-André Persson 2023-03-19 110kg
Simon Nilsson 2024-11-18 107,5kg
ronald vredenbregt 2024-12-26 2 x 100kg (1x105kg)
Oscar Qvant 2023-04-12 2 x 100kg (1x105kg)
Robin Van Bouchout 2023-09-17 2 x 100kg (1x105kg)
David Poredoš 2025-03-04 105kg
Christoffer Nilsson 2023-04-03 105kg
Jeroen Wiebes 2023-08-24 105kg
Tommy Arnesdotter 2023-08-22 2 x 95kg (1x100kg)
Philipp Cottini 2024-11-14 95kg
Rickard Göransson 2023-09-24 2 x 90kg (1x95kg)
Markus Stieber 2025-01-30 2 x 90kg (1x95kg)
David Hallmann 2023-11-07 93,9kg
Thomas Spangler 2023-09-26 3 x 83,9kg (1x93kg)
Marcel Aponno 2023-02-14 4 x 80kg (1x92kg)
Jimmy Ullmark 2023-04-04 90kg
Oscar Sjöberg 2023-07-01 90kg
Christian Wallin 2023-03-13 90kg
Tony Sundberg 2023-12-18 90kg
Daniell DSJ 2023-07-09 2 x 85kg (1x90kg)
Erik Fägerås 2023-04-07 2 x 85kg (1x90kg)
Christian Olsson 2023-10-14 87,5kg
Erik Thiger 2023-03-14 2 x 82,5kg (1x87kg)
Anders Nordström 2023-10-18 2 x 82,5kg (1x87kg)
Anders Ringblom 2023-03-14 2 x 82kg (1x86kg)
hampus Nilsson 2023-09-18 4 x 75kg (1x86kg)
Christian Kielland 2023-08-15 4 x 75kg (1x86kg)
Mattias Lögdberg 2022-12-22 86kg
Karl Corneliusson 2023-01-24 3 x 78kg (1x86kg)
Håkon Østrem 2023-09-11 85kg
Bram Nuiten 2023-11-27 85kg
Anders Behrmann-Lood 2023-07-25 85kg
Jonas Wikman 2025-02-23 85kg
Oskar Persson 2023-07-12 85kg
Peter Lissjanis 2023-08-07 2 x 80kg (1x84kg)
Juan Manuel Olaechea 2024-09-09 2 x 80kg (1x84kg)
Michael Crepin 2023-11-03 2 x 80kg (1x84kg)
Mikael Johansson 2025-04-01 2 x 80kg (1x84kg)
Marcus Brovertz 2024-10-30 2 x 80kg (1x84kg)
Christer Eneslätt 2023-11-30 2 x 80kg (1x84kg)
Emil Synnervik 2023-09-12 2 x 79kg (1x83kg)
Kristian Stokholm 2023-07-23 4 x 72,5kg (1x83kg)
Manuel Wakarjuk 2023-12-04 3 x 75kg (1x83kg)
Samuel Oberholzer 2024-03-10 3 x 75kg (1x83kg)
Oskar K 2023-11-27 3 x 75kg (1x83kg)
Henrik Jönsson 2023-02-02 3 x 75kg (1x83kg)
Teodor Rask 2023-12-31 82,5kg
Jaime Contreras Tittonen 2023-11-13 82,5kg
Alan Rodriguez 2024-10-21 4 x 70kg (1x80kg)
Thorsten Ueberschaer 2025-04-20 4 x 70kg (1x80kg)
Niklas Blomster 2023-12-19 80kg
Firas Saab 2023-11-14 80kg
Anders Sagemo 2023-10-30 80kg
Mads Sørensen 2023-11-23 80kg
John Isaksson 2025-02-03 3 x 72,5kg (1x80kg)
Ramon Solé Franco 2023-12-20 2 x 75kg (1x79kg)
Liam Burke 2024-09-18 2 x 74kg (1x78kg)
Jonas Nykvist 2024-01-15 77,5kg
Mario Cravedi 2023-09-20 3 x 70kg (1x77kg)
Anton Enlund 2025-04-07 3 x 70kg (1x77kg)
Jairo Hincapie 2023-12-27 3 x 70kg (1x77kg)
Morten Norström 2024-12-03 3 x 70kg (1x77kg)
Alexandre Garcia 2025-05-02 77kg
Niklas Alm 2023-01-08 75kg
Peter Müller 2022-12-17 3 x 68kg (1x75kg)
Sebastian Hjort 2023-06-10 4 x 65kg (1x75kg)
John Annerud 2023-11-18 3 x 67,5kg (1x74kg)
Ades García 2023-09-19 3 x 67,5kg (1x74kg)
Martin Jansson 2025-04-30 5 x 62,5kg (1x74kg)
Alexander Alomar 2023-11-07 2 x 70kg (1x74kg)
Ryan Cuff 2024-11-29 2 x 70kg (1x74kg)
Alex D’Afflitto 2024-09-16 2 x 70kg (1x74kg)
Hampus Johansson 2024-09-08 2 x 70kg (1x74kg)
Markus Buchsteiner 2023-12-30 72,5kg
Joshua Piatt 2025-02-17 5 x 61kg (1x72kg)
Andreas Meinert 2025-03-30 4 x 62,5kg (1x72kg)
Elon Elonso 2023-09-28 4 x 62,5kg (1x72kg)
Fredrik Strid 2023-12-17 3 x 65kg (1x72kg)
Amandeep Singh 2025-02-07 5 x 60kg (1x71kg)
Juha Raukola 2024-12-08 5 x 60kg (1x71kg)
Fredrik Thorn Landström 2024-10-16 5 x 60kg (1x71kg)
Terry Bonder 2025-05-05 5 x 60kg (1x71kg)
Thom Perätalo 2023-11-07 70kg
Dimitrios Chalilis 2023-10-25 70kg
Dennis Lundell 2023-11-03 70kg
Calle Lewerth 2023-09-13 70kg
Henrik Ingvarsson 2023-11-08 70kg
Dwight Sell 2025-03-08 4 x 61kg (1x70kg)
V Jenkins 2024-11-25 2 x 65,8kg (1x69kg)
Arttu Repo 2023-12-25 3 x 62,5kg (1x69kg)
Kirill Graf 2024-11-28 4 x 60kg (1x69kg)
Viktor Wrede 2023-04-02 2 x 65kg (1x68kg)
Emir Ayranci 2023-10-15 2 x 65kg (1x68kg)
Tommy Brundin 2023-07-05 67,5kg
Martin Weberg 2023-07-22 67,5kg
50125656 Strange 2023-01-19 10 x 50kg (1x67kg)
Jimmy Vahlström 2021-12-17 3 x 60kg (1x66kg)
Mattin Hormozi 2024-01-05 3 x 60kg (1x66kg)
Scott Matney 2024-11-05 5 x 55kg (1x65kg)
Luca Wolters 2023-12-10 65kg
Markus Karlsson 2023-03-14 65kg
André Enarsson 2023-10-22 65kg
Alexander Johansson 2023-10-05 65kg
David Sanderson 2023-11-29 65kg
Henrik MacGregor 2023-02-27 2 x 60kg (1x63kg)
Martin Andersson 2023-12-22 2 x 60kg (1x63kg)
Jonas Falkestedt 2023-08-14 2 x 60kg (1x63kg)
John Gyllin 2023-11-14 2 x 60kg (1x63kg)
Olliver Murillo 2025-03-12 4 x 55kg (1x63kg)
Daniel Sjölin 2023-11-08 2 x 57,5kg (1x61kg)
Rene Schlageter 2023-06-15 60kg
Peter Eggen 2024-01-10 60kg
Andreas Schymberg 2025-01-06 5 x 50kg (1x59kg)
Anton Zetterholm 2025-01-06 5 x 50kg (1x59kg)
Lovisa Lindquist 2022-08-05 20 x 40kg (1x58kg)
Marco F 2024-12-03 2 x 55kg (1x58kg)
Jimmie Nordberg 2023-10-25 57,5kg
Björn Wickström 2023-11-23 57,5kg
Tom Johansen 2024-01-23 57,5kg
Johan Hansson 2024-12-25 4 x 50kg (1x57kg)
Patricio Gonzalez 2023-10-21 57kg
Henrik Bystedt 2023-10-19 3 x 50kg (1x55kg)
Eric Lacabanne 2025-04-02 5 x 45kg (1x53kg)
Jonathan Bratel 2025-04-09 5 x 45kg (1x53kg)
Peter Hadenius 2024-11-25 5 x 45kg (1x53kg)
Fernando Moraira Martin 2024-01-10 2 x 50kg (1x53kg)
Nicklas Gräns 2023-11-23 2 x 50kg (1x53kg)
Emil Juselius Flink 2024-10-25 5 x 42,5kg (1x50kg)
Ludvig Ågren 2023-11-10 2 x 47,5kg (1x50kg)
Ian Hiscox 2025-02-11 3 x 45kg (1x50kg)
Fredrik Johansson 2023-12-24 6 x 40kg (1x49kg)
Karl Zentio 2023-08-15 2 x 45kg (1x47kg)
Nicolas Bouleau 2023-07-03 2 x 45kg (1x47kg)
Dan Spencer 2024-12-13 4 x 40kg (1x46kg)
Johan S 2025-02-22 5 x 37,5kg (1x45kg)
Rickard Jern 2023-10-27 3 x 40kg (1x44kg)
Martin Ingemansson 2023-05-15 4 x 35kg (1x40kg)
Adam Carlman 2023-10-18 5 x 32,5kg (1x39kg)
Matthew Baldiga 2023-12-26 38,6kg
Nico Wiehn 2025-02-04 5 x 30kg (1x36kg)