Bulgarian Split Squat DB Frontrack

Register test result Register training Fitness level

Kategori: Strength

Variationer: All 2RM 3RM 4RM 5RM 6RM 8RM 10RM

Median score: 5 x 30kg (1x36kg)
Average score: 34

Percentiles

99% 10 x 75kg (1x100kg)
90% 5 x 64kg (1x76kg)
80% 8 x 45kg (1x58kg)
75% 5 x 45kg (1x53kg)
60% 5 x 40kg (1x47kg)
50% 5 x 30kg (1x36kg)
40% 4 x 22,5kg (1x26kg)
25% 4 x 20kg (1x23kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Michele Benfari 2023-12-13 10 x 75kg (1x100kg)
Marcus Skoglund 2021-06-30 5 x 64kg (1x76kg)
Johan Hylander 2021-07-14 10 x 50kg (1x67kg)
Fredrik Eriksson 2021-07-14 8 x 45kg (1x58kg)
Timo Bauer 2021-07-14 5 x 45kg (1x53kg)
Afram Lahdo 2023-08-25 8 x 40kg (1x51kg)
David Erhamn 2021-06-30 5 x 40kg (1x47kg)
Isac Nyström 2021-06-30 8 x 30kg (1x39kg)
Jimmie Brun 2021-07-14 5 x 30kg (1x36kg)
Daniel Skoglund 2021-07-14 4 x 22,5kg (1x26kg)
Roger Liljedahl 2021-07-14 4 x 22kg (1x25kg)
Robin Johansson 2023-10-03 2 x 22,5kg (1x24kg)
Mikael Sedvall 2023-10-31 4 x 20kg (1x23kg)
Johan Andersson 2021-06-30 5 x 17,5kg (1x21kg)
Marcus Herou 2023-12-22 6 x 15kg (1x18kg)
Mathias Reitan 2023-10-09 5 x 12,5kg (1x15kg)