Single arm dumbbell front rack carry 10m

Kategori: Strength

Variationer: All 2RM 3RM 4RM 6RM 7RM 8RM 10RM 12RM 14RM

Median score: 10 x 22,5kg (1x30kg)
Average score: 26

Percentiles

99% 4 x 50kg (1x57kg)
95% 3 x 40kg (1x44kg)
90% 8 x 32,5kg (1x42kg)
80% 10 x 28kg (1x37kg)
75% 8 x 28kg (1x36kg)
60% 2 x 30kg (1x32kg)
50% 10 x 22,5kg (1x30kg)
40% 4 x 25kg (1x29kg)
25% 4 x 22,7kg (1x26kg)
20% 8 x 20kg (1x26kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Gustav Celay 2024-01-23 7 x 50kg (1x63kg)
Tommy Arnesdotter 2023-10-04 4 x 50kg (1x57kg)
Chirs Bower 2023-10-04 6 x 40kg (1x49kg)
Adam Hill 2023-10-02 4 x 40kg (1x46kg)
Johan Gustav 2024-01-06 10 x 34kg (1x45kg)
Felix Reimann 2024-04-05 3 x 40kg (1x44kg)
Mathias Reitan 2023-10-16 6 x 36kg (1x44kg)
Martin Weberg 2023-10-24 6 x 35kg (1x43kg)
Georgios Mpacharoglou 2024-02-01 10 x 32kg (1x43kg)
Jonathan Svanerö 2024-03-23 3 x 38kg (1x42kg)
Bram Nuiten 2024-01-28 8 x 32,5kg (1x42kg)
thomas gaupmann 2023-11-19 8 x 32,5kg (1x42kg)
Christian Mattsson 2024-01-09 8 x 32kg (1x41kg)
Colm Keohane 2023-11-20 8 x 32kg (1x41kg)
Jamie Moffatt 2024-01-30 8 x 32kg (1x41kg)
Simon Urman 2023-10-04 10 x 30kg (1x40kg)
Erik Hellström 2024-02-02 8 x 30kg (1x39kg)
Fredrik Straangert 2023-12-16 8 x 30kg (1x39kg)
Johan Lindgren 2024-01-11 8 x 30kg (1x39kg)
Carlos G 2024-02-22 8 x 30kg (1x39kg)
freek Dericks 2024-03-09 10 x 28kg (1x37kg)
Martin Andersson 2024-01-03 4 x 32kg (1x37kg)
Johan Hylander 2023-10-04 4 x 32kg (1x37kg)
Jonathan Sundgren 2024-02-01 10 x 27,5kg (1x37kg)
Asgeir Lundblad 2024-01-30 10 x 27,5kg (1x37kg)
Stephan Heine 2023-12-02 8 x 28kg (1x36kg)
Teddy Rydberg 2024-02-09 8 x 28kg (1x36kg)
Bernardo Migliorini 2024-01-29 8 x 28kg (1x36kg)
Samuel Skantz 2024-02-20 3 x 32,5kg (1x36kg)
Matt Brown 2024-02-01 10 x 26kg (1x35kg)
Niklas Envall 2024-02-06 10 x 26kg (1x35kg)
Patrick Beier 2024-02-25 4 x 30kg (1x34kg)
Henrik Ingvarsson 2023-10-25 4 x 30kg (1x34kg)
Mario Cravedi 2023-11-01 6 x 27,5kg (1x34kg)
Patrik Mattsson 2024-01-29 8 x 26kg (1x33kg)
Dennis Wall 2024-02-06 10 x 25kg (1x33kg)
Fernando Moraira Martin 2024-01-24 8 x 25kg (1x32kg)
PG Hansson 2024-01-11 8 x 25kg (1x32kg)
Petri Lesch 2024-01-24 8 x 25kg (1x32kg)
Jesper Dargren 2023-10-20 6 x 26kg (1x32kg)
Anders Johansson 2023-12-17 2 x 30kg (1x32kg)
Jairo Hincapie 2024-04-04 2 x 30kg (1x32kg)
Simon Nilsson 2024-03-14 3 x 28kg (1x31kg)
Mattias Snäll 2024-03-07 3 x 28kg (1x31kg)
Bob Dahlberg 2024-01-22 12 x 22,5kg (1x31kg)
Ozan Talayhan 2024-02-04 8 x 24kg (1x31kg)
Wilhelm Myrén 2023-10-21 8 x 24kg (1x31kg)
Samuel Oberholzer 2023-10-10 6 x 25kg (1x31kg)
Alexandre Grenier 2023-10-10 6 x 25kg (1x31kg)
Jakub Vopelka 2023-10-03 6 x 25kg (1x31kg)
Scott Matney 2023-12-31 10 x 22,5kg (1x30kg)
Alexander Johansson 2023-11-26 10 x 22,5kg (1x30kg)
Magnus Johansson 2023-12-04 6 x 24kg (1x29kg)
Karl Zentio 2023-10-01 6 x 24kg (1x29kg)
Mikael Abelmann 2024-02-06 8 x 22,5kg (1x29kg)
Alexander Haas 2024-02-07 8 x 22,5kg (1x29kg)
Samir BENCHEFRA 2024-02-06 8 x 22,5kg (1x29kg)
Rémi Bohelay 2024-02-20 4 x 25kg (1x29kg)
Thom Perätalo 2024-02-21 4 x 25kg (1x29kg)
Stenström Stenström 2024-03-08 4 x 25kg (1x29kg)
Jonas Vancompernolle 2024-04-24 4 x 25kg (1x29kg)
Carl Conradsson 2023-10-12 4 x 25kg (1x29kg)
Tommy Brundin 2024-02-27 4 x 25kg (1x29kg)
Sergio Palazzi 2024-02-03 8 x 22kg (1x28kg)
Terje Steisjö 2024-02-13 7 x 22,5kg (1x28kg)
Jorge Hierro 2024-02-25 3 x 25kg (1x28kg)
Robert Johansson 2024-02-22 3 x 25kg (1x28kg)
Jimmie Nordberg 2024-04-20 4 x 24kg (1x28kg)
Joel Bergander Lundblad 2024-03-04 4 x 24kg (1x28kg)
Isac Kärrman 2023-12-18 6 x 22,5kg (1x28kg)
Nicolas Bouleau 2024-01-30 8 x 21kg (1x27kg)
Andreas Johansson 2024-02-05 10 x 20kg (1x27kg)
Simon Ternstrom 2024-02-28 3 x 24kg (1x26kg)
Marcel Aponno 2024-03-01 3 x 24kg (1x26kg)
Marcus Brovertz 2024-03-13 3 x 24kg (1x26kg)
Jared McCary 2023-09-30 4 x 22,7kg (1x26kg)
Matthias Müller 2023-10-06 4 x 22,5kg (1x26kg)
henry Paulvong 2023-12-11 8 x 20kg (1x26kg)
Fredrik Edlundh 2024-01-26 8 x 20kg (1x26kg)
Mårten Wikström 2024-01-21 8 x 20kg (1x26kg)
Sandro Jorge 2023-11-03 8 x 20kg (1x26kg)
Tebbe Paulsen 2024-03-04 3 x 22,5kg (1x25kg)
Stefan Jansson 2024-02-27 3 x 22,5kg (1x25kg)
Torbjörn Bylund 2024-03-14 3 x 22,5kg (1x25kg)
Ed Iglesias 2024-01-23 8 x 18,1kg (1x23kg)
Henrik Aho Koivisto 2024-03-12 4 x 20kg (1x23kg)
Noel Färdigh 2024-01-24 4 x 20kg (1x23kg)
Ian Aviles 2024-02-18 3 x 20,4kg (1x23kg)
Will Worthey 2024-03-25 3 x 20kg (1x22kg)
Michael Crepin 2024-02-28 3 x 20kg (1x22kg)
Jens Söderlund 2024-02-08 10 x 16kg (1x21kg)
Steven Bell 2024-01-29 10 x 15,9kg (1x21kg)
Gary Spiteri 2024-02-04 8 x 16kg (1x21kg)
Boivin Florian 2024-04-25 3 x 18kg (1x20kg)
Gordimer Turdingle 2024-02-04 8 x 15kg (1x19kg)
Melvin Bobäck 2023-10-04 6 x 15kg (1x18kg)
Petr Smíšek 2024-02-08 8 x 14kg (1x18kg)
Lennart Stoltz 2023-12-26 14 x 12,5kg (1x18kg)
Ángel Font 2023-10-17 4 x 15kg (1x17kg)
Elia Jacobs 2024-01-28 8 x 12kg (1x15kg)
Johan Fröderberg 2024-02-14 10 x 4,5kg (1x6kg)