Straddle stance RDL

Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 11RM 12RM 13RM 14RM 15RM 16RM 18RM 20RM 21RM 25RM 30RM

Median score: 10 x 30kg (1x40kg)
Average score: 31

Percentiles

99% 12 x 64kg (1x88kg)
95% 4 x 56kg (1x64kg)
90% 5 x 50kg (1x59kg)
80% 4 x 45kg (1x52kg)
75% 5 x 42,5kg (1x50kg)
60% 10 x 32kg (1x43kg)
50% 10 x 30kg (1x40kg)
40% 6 x 30kg (1x37kg)
25% 10 x 22,5kg (1x30kg)
20% 8 x 22,5kg (1x29kg)

Top male efforts, show female

Sort by value | Sort by Sinclair | Sort by Wilks
Athlete Datum Result
Mario Cravedi 2023-11-08 8 x 80kg (1x103kg)
Joel Bergander Lundblad 2024-02-05 13 x 64kg (1x89kg)
Jonathan Sundgren 2023-06-19 12 x 64kg (1x88kg)
Olof G 2024-12-15 10 x 60kg (1x80kg)
Daniel Carlberg 2023-01-05 6 x 65kg (1x79kg)
Martin Wittke 2024-05-15 15 x 50kg (1x71kg)
Will Worthey 2023-12-09 5 x 59kg (1x70kg)
Magnus Nygårds 2023-12-08 10 x 50kg (1x67kg)
Christer Eneslätt 2023-03-24 10 x 50kg (1x67kg)
Peter Guzdek 2023-01-25 12 x 48kg (1x66kg)
Mathieu Coeckelbergh 2025-01-18 8 x 50kg (1x64kg)
Pontus Christiansson 2024-11-04 8 x 50kg (1x64kg)
Daniel Gozdenovic 2023-06-01 4 x 56kg (1x64kg)
Scott Matney 2023-07-26 10 x 47,5kg (1x63kg)
Urban Holm 2022-11-29 7 x 50kg (1x63kg)
Ruan Gräbe 2024-03-24 13 x 45kg (1x62kg)
Martin Jansson 2023-04-01 3 x 56kg (1x62kg)
Mattias Jansson 2023-10-18 8 x 48kg (1x62kg)
Jesper Gillerås 2024-08-30 8 x 48kg (1x62kg)
Adam Hill 2023-09-14 6 x 50kg (1x61kg)
Thomas Nilsson 2023-09-22 6 x 50kg (1x61kg)
Anders Nordström 2023-05-26 8 x 47,5kg (1x61kg)
Andrzej Supron 2023-12-19 10 x 45kg (1x60kg)
Tommy Brundin 2023-08-22 10 x 45kg (1x60kg)
Elvio dos Santos 2024-11-08 10 x 45kg (1x60kg)
Ricardo Pereira 2023-08-29 5 x 50kg (1x59kg)
Lennart Stoltz 2023-10-29 9 x 45kg (1x59kg)
Jimmy Ullmark 2024-09-06 10 x 44kg (1x59kg)
Philip Skogsberg 2023-10-27 13 x 42kg (1x58kg)
Anton Zetterholm 2023-02-09 6 x 47,5kg (1x58kg)
André Mendes 2023-09-28 4 x 50kg (1x57kg)
Henrik Bystedt 2023-12-28 4 x 50kg (1x57kg)
Bryce Lewis 2024-11-21 14 x 40,8kg (1x57kg)
Eric Sens 2023-05-02 5 x 47,5kg (1x56kg)
Robin Mattsson Wiik 2021-12-08 12 x 40kg (1x55kg)
Mika Juuska 2024-03-09 12 x 40kg (1x55kg)
Giovanni Terzulli 2025-06-08 12 x 40kg (1x55kg)
Eric Lacabanne 2024-07-23 8 x 42,5kg (1x55kg)
John Casiano 2025-06-24 10 x 40,8kg (1x54kg)
Dwight Sell 2025-05-07 10 x 40,8kg (1x54kg)
Patricio Gonzalez 2023-12-17 11 x 40kg (1x54kg)
Phil Czarske 2023-08-13 6 x 44kg (1x54kg)
Stephan Heine 2023-04-04 5 x 45kg (1x53kg)
Tommy Arnesdotter 2024-02-07 10 x 40kg (1x53kg)
Filipe Abreu 2024-12-11 10 x 40kg (1x53kg)
Lukas Buchstätter 2025-02-03 10 x 40kg (1x53kg)
Magnus Almroth 2023-11-14 10 x 40kg (1x53kg)
Jeroen Wiebes 2025-06-30 10 x 40kg (1x53kg)
V Jenkins 2025-01-29 8 x 40,8kg (1x52kg)
Rickard Jern 2024-01-31 9 x 40kg (1x52kg)
Brigt Erland Nersveen 2023-04-01 4 x 45kg (1x52kg)
Martin Weberg 2023-07-29 4 x 45kg (1x52kg)
Bob Dahlberg 2024-01-19 8 x 40kg (1x51kg)
Anders Johansson 2024-02-05 8 x 40kg (1x51kg)
Carl Conradsson 2023-10-30 8 x 40kg (1x51kg)
Pete Wright 2024-07-29 8 x 40kg (1x51kg)
Jocke Zackrisson 2023-12-17 8 x 40kg (1x51kg)
Mathias Miehe 2024-11-18 8 x 40kg (1x51kg)
Tony Sundberg 2024-02-01 8 x 40kg (1x51kg)
Martin Andersson 2023-12-18 8 x 40kg (1x51kg)
Patrik Mattsson 2023-08-22 6 x 42kg (1x51kg)
Beckett Karr 2024-10-04 8 x 39,9kg (1x51kg)
André Welvers 2023-09-22 20 x 35kg (1x51kg)
Steven Bell 2024-02-25 9 x 38,6kg (1x51kg)
Johan Lindgren 2023-12-01 5 x 42,5kg (1x50kg)
Fernando Moraira Martin 2022-11-25 6 x 40kg (1x49kg)
Johan Svensson 2023-08-17 6 x 40kg (1x49kg)
Robert Johansson 2023-10-17 11 x 36kg (1x49kg)
Alexander Johansson 2023-11-02 12 x 35kg (1x48kg)
Anders Sagemo 2023-10-05 12 x 35kg (1x48kg)
Samuel Oberholzer 2023-11-28 10 x 36kg (1x48kg)
Cristian Carrasco 2023-04-15 5 x 40kg (1x47kg)
Sebastian Schlockow 2025-03-23 10 x 35kg (1x47kg)
Michał Pruski 2025-05-27 10 x 35kg (1x47kg)
Jesper Andersson 2023-08-31 4 x 40kg (1x46kg)
Matias Garzón 2023-10-02 4 x 40kg (1x46kg)
Claus Kogler 2024-08-05 9 x 35kg (1x46kg)
Anton Rydenstam 2024-09-30 10 x 34kg (1x45kg)
Jan Waechter 2025-06-28 15 x 32kg (1x45kg)
Jonas Vancompernolle 2024-04-17 15 x 32kg (1x45kg)
Josef Bynert 2023-08-26 15 x 32kg (1x45kg)
Jimmy Andersson 2024-10-10 8 x 35kg (1x45kg)
Mikael Nissen 2024-01-26 8 x 35kg (1x45kg)
Victor Carlsson 2025-04-23 8 x 35kg (1x45kg)
Tim Stokki 2024-10-12 12 x 32kg (1x44kg)
Erik Hellström 2024-02-02 12 x 32kg (1x44kg)
Roald Penning 2023-08-29 21 x 30kg (1x44kg)
René Böck 2025-01-03 8 x 34kg (1x44kg)
Christian Samuelsson 2025-05-06 10 x 32,5kg (1x43kg)
ronald vredenbregt 2023-07-14 10 x 32,5kg (1x43kg)
Joakim Sjöstedt 2023-02-13 6 x 35kg (1x43kg)
Tobias Fierz 2023-05-10 6 x 35kg (1x43kg)
Fredrik Ericsson 2023-08-20 6 x 35kg (1x43kg)
Henrik Wille-Winther 2023-12-11 5 x 36kg (1x43kg)
Andreas Meinert 2024-09-24 10 x 32kg (1x43kg)
Michael Greene 2024-08-22 10 x 32kg (1x43kg)
Christian Wallin 2024-11-17 10 x 32kg (1x43kg)
Chris Fuller 2024-10-22 10 x 32kg (1x43kg)
Andreas Claeson 2024-11-20 10 x 32kg (1x43kg)
Joonas Isokääntä 2024-09-24 10 x 32kg (1x43kg)
Doug Armstrong 2024-10-17 10 x 32kg (1x43kg)
Daniel Banyard 2025-02-02 10 x 32kg (1x43kg)
Johan Gustav 2024-01-26 10 x 32kg (1x43kg)
Niclas L 2024-02-04 10 x 32kg (1x43kg)
Emil Ciepielewski 2025-01-06 10 x 32kg (1x43kg)
Mathias Persson 2024-05-01 15 x 30kg (1x42kg)
Caio Miranda 2025-06-10 15 x 30kg (1x42kg)
Christian Olsson 2024-02-06 15 x 30kg (1x42kg)
Vahur Kranich 2024-03-10 15 x 30kg (1x42kg)
Axel Larsen 2025-02-08 8 x 32,5kg (1x42kg)
Fredrik Straangert 2023-11-11 5 x 35kg (1x42kg)
Viktor Svensson 2023-11-02 5 x 35kg (1x42kg)
Fredrik Nilsson 2023-04-08 5 x 35kg (1x42kg)
Christian olgerfelt 2023-08-05 12 x 30kg (1x41kg)
Trevor Henry 2024-10-15 8 x 32kg (1x41kg)
Max Wolpert 2023-08-10 8 x 32kg (1x41kg)
Kieran Russell 2023-02-05 8 x 32kg (1x41kg)
Vlad A 2024-06-21 30 x 27,5kg (1x41kg)
Tim Brandenbusch 2023-08-15 4 x 35kg (1x40kg)
Peter Littke 2023-09-05 4 x 35kg (1x40kg)
50125656 Strange 2023-05-12 10 x 30kg (1x40kg)
Philipp Breuer 2024-01-26 10 x 30kg (1x40kg)
Johan Olsson 2021-09-10 10 x 30kg (1x40kg)
Evan abrillet 2025-03-10 10 x 30kg (1x40kg)
Jamie Clark 2024-03-16 10 x 30kg (1x40kg)
Robin Meulemans 2025-04-09 10 x 30kg (1x40kg)
Thomas Andolf 2024-09-05 10 x 30kg (1x40kg)
Renzo Hijwegen 2024-09-13 10 x 30kg (1x40kg)
Stig-Arne Fyhr 2025-02-26 10 x 30kg (1x40kg)
Stefan Wicktorsson 2023-05-04 6 x 32kg (1x39kg)
Jaime Contreras Tittonen 2023-10-04 6 x 32kg (1x39kg)
Thomas Spangler 2023-09-15 6 x 31,8kg (1x39kg)
Luca Morina 2024-01-03 8 x 30kg (1x39kg)
Wahab Abidi 2024-02-08 8 x 30kg (1x39kg)
Ian Hiscox 2024-10-03 8 x 30kg (1x39kg)
Richard Robberts 2025-05-11 8 x 30kg (1x39kg)
Yan Schranck 2025-04-09 8 x 30kg (1x39kg)
Johannes Oppermann 2025-05-29 8 x 30kg (1x39kg)
Oscar Qvant 2025-05-15 8 x 30kg (1x39kg)
Joakim Olander 2024-01-23 12 x 28kg (1x38kg)
Davide Cavedon 2025-07-09 12 x 28kg (1x38kg)
Stefan Burlet 2025-06-15 12 x 28kg (1x38kg)
Jim Kaarnavuo 2023-02-26 5 x 32kg (1x38kg)
Robin Marklund 2023-04-25 5 x 32kg (1x38kg)
Marco F 2024-04-19 12 x 27,5kg (1x38kg)
Anders Nilsson 2025-05-22 10 x 28kg (1x37kg)
Per Strand 2025-02-03 10 x 28kg (1x37kg)
Noel Färdigh 2024-01-14 10 x 28kg (1x37kg)
Mark Hanson 2025-05-26 10 x 28kg (1x37kg)
Wille Wilhelmsson 2023-10-15 8 x 29kg (1x37kg)
Ronnie Bergenheim 2022-12-29 12 x 27kg (1x37kg)
Arne Rocklin 2023-05-20 6 x 30kg (1x37kg)
Erik Lejon 2023-09-10 6 x 30kg (1x37kg)
David Roufpanah 2023-04-28 6 x 30kg (1x37kg)
Richard McLaughlin 2023-10-19 6 x 30kg (1x37kg)
Georgios Mpacharoglou 2023-10-24 6 x 30kg (1x37kg)
Calle Lewerth 2023-08-16 10 x 27,5kg (1x37kg)
Julian Furrer 2024-11-21 10 x 27,5kg (1x37kg)
thomas gaupmann 2025-06-20 10 x 27,5kg (1x37kg)
Emanuel Åkerfeldt 2025-04-08 16 x 25kg (1x36kg)
Nicolas Dedeyne 2023-10-26 11 x 26kg (1x35kg)
Stefan Stenman 2021-07-01 20 x 24kg (1x35kg)
Tim H 2025-04-28 10 x 26kg (1x35kg)
Alex D’Afflitto 2023-08-15 4 x 30kg (1x34kg)
Jörgen Pettersson 2023-03-16 6 x 28kg (1x34kg)
Gary Spiteri 2024-05-10 9 x 26kg (1x34kg)
Ahmad Munawar 2024-08-21 15 x 24kg (1x34kg)
Carl Camper 2021-08-10 15 x 24kg (1x34kg)
Isac Kärrman 2023-11-22 11 x 25kg (1x34kg)
Firas Saab 2024-09-29 8 x 26kg (1x33kg)
Robin Westring 2024-09-09 10 x 25kg (1x33kg)
Rich Hardwick 2025-05-07 10 x 25kg (1x33kg)
Oscar Krigh 2024-09-07 10 x 25kg (1x33kg)
Louis Ravry 2024-09-23 20 x 22,5kg (1x33kg)
Stefan Jansson 2024-10-18 18 x 22,5kg (1x32kg)
Dijon Perera 2024-09-30 8 x 25kg (1x32kg)
Johannes Wirtz 2025-02-02 8 x 25kg (1x32kg)
Tom Szameitat 2024-03-13 8 x 25kg (1x32kg)
Pedro Pais 2025-01-10 8 x 25kg (1x32kg)
Luca Buccarella 2024-08-13 8 x 25kg (1x32kg)
Joakim Bordier 2023-11-24 4 x 28kg (1x32kg)
Jimmie Nordberg 2024-11-25 10 x 24kg (1x32kg)
Thorsten Ueberschaer 2024-12-13 10 x 24kg (1x32kg)
Johan Hylander 2024-01-17 10 x 24kg (1x32kg)
Kristian Stokholm 2023-08-10 5 x 26kg (1x31kg)
Filip Niltorp 2023-04-27 12 x 22,5kg (1x31kg)
Dan Smith 2025-05-12 12 x 22,5kg (1x31kg)
Tom Bellwood 2024-12-08 8 x 24kg (1x31kg)
johan Lyxell 2024-12-19 8 x 24kg (1x31kg)
Maxime Fabo 2023-10-12 6 x 25kg (1x31kg)
Valentin Pieper 2024-09-02 11 x 22,5kg (1x30kg)
Joshua Sutton 2025-03-29 10 x 22,7kg (1x30kg)
Fredrik Granekull 2024-08-13 10 x 22,5kg (1x30kg)
Marcus Jeppsson 2024-09-25 10 x 22,5kg (1x30kg)
Anton Golowin 2025-01-17 10 x 22,5kg (1x30kg)
Kevin Gustavsson 2023-11-06 10 x 22,5kg (1x30kg)
Rickard Olin 2024-11-02 10 x 22,5kg (1x30kg)
Alf Hugo Martinsen 2025-05-07 10 x 22,5kg (1x30kg)
Anders Åkerblom 2024-08-10 10 x 22,5kg (1x30kg)
Miguel Olguin 2023-10-26 9 x 22,7kg (1x30kg)
Tebbe Paulsen 2024-07-19 9 x 22,5kg (1x29kg)
Mikael Sedvall 2023-10-10 6 x 24kg (1x29kg)
Anton Enlund 2025-02-24 10 x 22kg (1x29kg)
Bram Nuiten 2024-02-11 8 x 22,5kg (1x29kg)
Andreas Östlund 2023-08-25 8 x 22,5kg (1x29kg)
Chamsoudini Coulibaly 2025-06-14 8 x 22,5kg (1x29kg)
David Freundt 2024-12-31 8 x 22,5kg (1x29kg)
Leif Hanemann 2024-02-29 9 x 22kg (1x29kg)
Fredrik Spennare 2024-01-27 9 x 22kg (1x29kg)
Menno Jonkman 2025-01-15 15 x 20kg (1x28kg)
David Hallmann 2023-09-12 6 x 22,7kg (1x28kg)
André Enarsson 2023-07-03 6 x 22,5kg (1x28kg)
Asgeir Lundblad 2024-02-28 12 x 20kg (1x27kg)
Ed Iglesias 2023-03-12 30 x 18,1kg (1x27kg)
Melvin Bobäck 2024-01-26 10 x 20kg (1x27kg)
Geoff Barberio 2023-04-16 10 x 20kg (1x27kg)
Linus Bobäck 2023-11-21 10 x 20kg (1x27kg)
Harri Halonen 2024-09-22 10 x 20kg (1x27kg)
Dan Spencer 2024-09-26 10 x 20kg (1x27kg)
Luciano Calabrese 2025-02-24 10 x 20kg (1x27kg)
Chris Lawson 2025-06-24 10 x 20kg (1x27kg)
Christopher Theil 2025-04-25 10 x 20kg (1x27kg)
Adrian Soto 2024-10-12 10 x 20kg (1x27kg)
Jonatan Stark 2024-01-22 9 x 20kg (1x26kg)
Mikael Roos 2024-01-27 9 x 20kg (1x26kg)
Peter Norén 2023-08-18 4 x 22,5kg (1x26kg)
Matthew Roseborough 2025-05-07 8 x 20kg (1x26kg)
Emil Claesson 2023-06-06 8 x 20kg (1x26kg)
Nicolas Bouleau 2024-02-07 10 x 18,7kg (1x25kg)
Tuomo Wallen 2023-10-05 6 x 20kg (1x24kg)
Daniel Sjölin 2023-08-29 12 x 17,5kg (1x24kg)
Dimitrios Chalilis 2023-03-29 5 x 20kg (1x24kg)
Ibrahim Eskandari 2023-03-23 5 x 20kg (1x24kg)
Harry Brownlees 2024-03-31 10 x 17,5kg (1x23kg)
Andrew Pinker 2025-01-23 10 x 17,5kg (1x23kg)
Tom Muhlbeier 2024-02-08 8 x 18,1kg (1x23kg)
Harry Fenton 2024-12-26 25 x 15kg (1x22kg)
Ángel Font 2023-05-17 6 x 17,5kg (1x21kg)
Peter Friis 2024-10-05 10 x 16kg (1x21kg)
Daniel Kretschman 2024-08-14 10 x 16kg (1x21kg)
Tom Szameitat 2023-10-23 12 x 15kg (1x21kg)
Thom Perätalo 2024-08-02 12 x 15kg (1x21kg)
Johan Gustafsson 2024-09-01 8 x 16kg (1x21kg)
Niklas Nord 2023-12-08 11 x 15kg (1x20kg)
Rémi Bohelay 2023-12-13 10 x 15kg (1x20kg)
Chris Green 2025-05-01 10 x 15kg (1x20kg)
Stephan Frühwirth 2024-02-10 9 x 15kg (1x20kg)
Jonas Falkestedt 2022-08-11 6 x 16kg (1x20kg)
Thorsten Pötsch 2025-05-01 10 x 14,5kg (1x19kg)
Thomas Ullram 2024-12-01 12 x 14kg (1x19kg)
Maël POULIQUEN--VALDESTIN 2023-11-17 5 x 16kg (1x19kg)
Leif Brand 2023-08-05 18 x 12kg (1x17kg)
Christoph Graßmann 2024-08-04 10 x 12,5kg (1x17kg)
Matthew Baldiga 2025-02-01 8 x 11,3kg (1x15kg)
Stefan Carlson 2022-04-08 13 x 10kg (1x14kg)
Simon Jury 2023-11-06 6 x 8kg (1x10kg)