Utförande
Stand close to the bench, preferably with just socks on so the feet slide on the bench. Grab the dumbbell in the opposite hand. Now bend in the hip by pushing the foot back on the bench. When you start bending in the knee you have reached the end range of motion. Make sure to lock the hips square.
Median score: 5 x 20kg (1x24kg)
Average score: 20
Percentiles
| 99% |
4 x 50kg (1x57kg)
|
| 95% |
6 x 32,5kg (1x40kg)
|
| 90% |
5 x 30kg (1x36kg)
|
| 80% |
6 x 25kg (1x31kg)
|
| 75% |
8 x 22,7kg (1x29kg)
|
| 60% |
4 x 22,5kg (1x26kg)
|
| 50% |
5 x 20kg (1x24kg)
|
| 40% |
14 x 15kg (1x21kg)
|
| 25% |
5 x 15kg (1x18kg)
|
| 20% |
10 x 12,5kg (1x17kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
| Athlete |
Datum |
Result |
|
| Luke Spires |
2024-09-12 |
4 x 225kg (1x258kg)
|
|
| Marvin Elshoff |
2025-04-09 |
8 x 52kg (1x67kg)
|
|
| Christoph Kametriser |
2024-12-04 |
6 x 50kg (1x61kg)
|
|
| Roger Liljedahl |
2021-08-23 |
4 x 50kg (1x57kg)
|
|
| Fredrik Eriksson |
2021-08-23 |
4 x 50kg (1x57kg)
|
|
| Timo Bauer |
2021-08-09 |
5 x 44kg (1x52kg)
|
|
| Marcel Aponno |
2023-06-13 |
8 x 40kg (1x51kg)
|
|
| John Kessberger |
2025-04-13 |
5 x 43kg (1x51kg)
|
|
| Marcus Larsson |
2024-12-26 |
5 x 40kg (1x47kg)
|
|
| Marcus Skoglund |
2021-07-10 |
5 x 40kg (1x47kg)
|
|
| Jaime Contreras Tittonen |
2025-03-06 |
6 x 36kg (1x44kg)
|
|
| Philip Hofvenström |
2023-08-29 |
6 x 35kg (1x43kg)
|
|
| Misael Rosario |
2025-05-20 |
10 x 31,3kg (1x42kg)
|
|
| Pascal Bauer |
2024-11-28 |
8 x 32kg (1x41kg)
|
|
| Joshua Piatt |
2025-02-17 |
5 x 34kg (1x40kg)
|
|
| Ondrej Gallé |
2025-04-10 |
5 x 34kg (1x40kg)
|
|
| Jeroen Wiebes |
2023-12-04 |
4 x 35kg (1x40kg)
|
|
| Ed Iglesias |
2023-11-12 |
7 x 31,8kg (1x40kg)
|
|
| daniel eriksson |
2024-10-24 |
6 x 32,5kg (1x40kg)
|
|
| PG Hansson |
2025-02-12 |
5 x 32,5kg (1x39kg)
|
|
| Victor Hamberg |
2025-04-07 |
5 x 32,5kg (1x39kg)
|
|
| Marcus Herou |
2024-09-11 |
8 x 30kg (1x39kg)
|
|
| Simon Stastny |
2025-02-02 |
8 x 30kg (1x39kg)
|
|
| Johan Hylander |
2021-08-09 |
8 x 30kg (1x39kg)
|
|
| John Bradley |
2024-09-12 |
5 x 32kg (1x38kg)
|
|
| Mathias Joelsson |
2025-01-22 |
5 x 32kg (1x38kg)
|
|
| Dwight Sell |
2025-01-07 |
5 x 32kg (1x38kg)
|
|
| Ludvig Norrby |
2025-06-16 |
5 x 32kg (1x38kg)
|
|
| Anton Zetterholm |
2025-04-04 |
5 x 32kg (1x38kg)
|
|
| John Van Look |
2025-03-04 |
10 x 28kg (1x37kg)
|
|
| Oskar K |
2023-08-27 |
6 x 30kg (1x37kg)
|
|
| Kevin Stein |
2025-07-09 |
5 x 30kg (1x36kg)
|
|
| Peter B |
2024-09-20 |
5 x 30kg (1x36kg)
|
|
| Nasredine Lahbabi |
2025-01-24 |
5 x 30kg (1x36kg)
|
|
| Tom Bellwood |
2024-07-21 |
5 x 30kg (1x36kg)
|
|
| Harri Halonen |
2025-02-25 |
5 x 30kg (1x36kg)
|
|
| Amandeep Singh |
2025-02-07 |
5 x 30kg (1x36kg)
|
|
| Jeppe Carlsen |
2025-06-07 |
5 x 30kg (1x36kg)
|
|
| Martin Andersson |
2024-11-30 |
5 x 30kg (1x36kg)
|
|
| Travis Eckenroth |
2025-02-07 |
5 x 29kg (1x34kg)
|
|
| Isak Hedin |
2025-02-19 |
4 x 30kg (1x34kg)
|
|
| Scott Matney |
2023-08-01 |
4 x 30kg (1x34kg)
|
|
| Niclas L |
2023-10-11 |
4 x 30kg (1x34kg)
|
|
| Hugo Thomas |
2025-07-06 |
6 x 28kg (1x34kg)
|
|
| Joakim Sjöstedt |
2023-05-08 |
6 x 27,5kg (1x34kg)
|
|
| Andreas Persson |
2023-09-28 |
6 x 27,5kg (1x34kg)
|
|
| David Rodgers |
2025-03-25 |
6 x 27,5kg (1x34kg)
|
|
| Nils Hammarlund |
2025-02-17 |
8 x 26kg (1x33kg)
|
|
| Brock Toomey |
2025-01-17 |
5 x 28,1kg (1x33kg)
|
|
| Stenström Stenström |
2025-06-21 |
10 x 25kg (1x33kg)
|
|
| Denni Lipic |
2024-10-23 |
5 x 28kg (1x33kg)
|
|
| Anton Fredriksson |
2025-04-16 |
5 x 28kg (1x33kg)
|
|
| Emanuel Sanne |
2025-01-31 |
5 x 28kg (1x33kg)
|
|
| Mike Zwarts |
2025-04-16 |
5 x 28kg (1x33kg)
|
|
| Christian Rudberg |
2023-11-29 |
6 x 27kg (1x33kg)
|
|
| Morten Norström |
2023-11-03 |
5 x 27,5kg (1x33kg)
|
|
| Mattias Lögdberg |
2024-10-12 |
5 x 27,5kg (1x33kg)
|
|
| Tobi Jermann |
2024-09-26 |
8 x 25kg (1x32kg)
|
|
| Alex Hyslop |
2024-12-02 |
8 x 25kg (1x32kg)
|
|
| Wilhelm Myrén |
2021-07-10 |
4 x 28kg (1x32kg)
|
|
| Aidan Rossiter |
2024-11-07 |
10 x 24kg (1x32kg)
|
|
| Bradley Parry |
2025-04-28 |
10 x 24kg (1x32kg)
|
|
| Slawek Bukowski |
2025-06-24 |
10 x 24kg (1x32kg)
|
|
| Rickard Jern |
2024-02-05 |
10 x 24kg (1x32kg)
|
|
| Rickard Göransson |
2023-09-12 |
4 x 27,5kg (1x32kg)
|
|
| Oliver Leijon |
2025-04-15 |
14 x 22,5kg (1x32kg)
|
|
| Fredrik Abrahamsson |
2025-06-10 |
14 x 22,5kg (1x32kg)
|
|
| Roland Borgman |
2025-05-06 |
5 x 26kg (1x31kg)
|
|
| Thomas Thomas |
2025-01-07 |
5 x 26kg (1x31kg)
|
|
| Nicolai Horney |
2025-06-13 |
5 x 26kg (1x31kg)
|
|
| Fredrik Thorn Landström |
2023-10-23 |
12 x 22,5kg (1x31kg)
|
|
| John Aspgren |
2021-10-11 |
12 x 22,5kg (1x31kg)
|
|
| johan Lyxell |
2024-11-14 |
8 x 24kg (1x31kg)
|
|
| Tommy Arnesdotter |
2023-10-18 |
6 x 25kg (1x31kg)
|
|
| Adam Hill |
2024-02-06 |
6 x 25kg (1x31kg)
|
|
| Hampus Nilsson |
2023-01-09 |
6 x 25kg (1x31kg)
|
|
| Audet-Godin Jason |
2025-04-28 |
10 x 22,7kg (1x30kg)
|
|
| Jens Mattsson |
2024-07-12 |
12 x 22kg (1x30kg)
|
|
| Robert Larsson |
2025-01-15 |
10 x 22,5kg (1x30kg)
|
|
| Mario Bäßler |
2024-08-18 |
5 x 25kg (1x30kg)
|
|
| Markus Ferrari |
2025-06-27 |
5 x 25kg (1x30kg)
|
|
| Luca Morina |
2024-01-14 |
5 x 25kg (1x30kg)
|
|
| Jan Berkemeier |
2024-09-12 |
5 x 25kg (1x30kg)
|
|
| Johannes Wirtz |
2025-04-28 |
5 x 25kg (1x30kg)
|
|
| Fernando Moraira Martin |
2023-11-30 |
5 x 25kg (1x30kg)
|
|
| Martin Jansson |
2025-03-27 |
5 x 25kg (1x30kg)
|
|
| Anders Behrmann-Lood |
2025-02-27 |
5 x 25kg (1x30kg)
|
|
| Anton Enlund |
2025-06-24 |
5 x 25kg (1x30kg)
|
|
| Tony Sundberg |
2025-03-12 |
5 x 25kg (1x30kg)
|
|
| Pataragorn Yostha |
2025-02-24 |
5 x 25kg (1x30kg)
|
|
| Samuel Oberholzer |
2024-01-16 |
9 x 22,5kg (1x29kg)
|
|
| Luca Buccarella |
2024-10-14 |
6 x 24kg (1x29kg)
|
|
| Francisco Malave |
2025-05-19 |
8 x 22,7kg (1x29kg)
|
|
| Phil Kendzior |
2025-07-13 |
8 x 22,7kg (1x29kg)
|
|
| Gilberto Romero |
2025-05-19 |
8 x 22,7kg (1x29kg)
|
|
| Jonas Viklund |
2024-01-24 |
8 x 22,5kg (1x29kg)
|
|
| Renato Santos |
2024-11-26 |
8 x 22,5kg (1x29kg)
|
|
| Barend De Wit |
2023-08-04 |
4 x 25kg (1x29kg)
|
|
| Marco Fetz |
2023-08-29 |
4 x 25kg (1x29kg)
|
|
| Jussi Ahola |
2025-04-24 |
4 x 25kg (1x29kg)
|
|
| Michael Berglund |
2025-04-12 |
4 x 25kg (1x29kg)
|
|
| Simon Urman |
2023-10-04 |
4 x 25kg (1x29kg)
|
|
| Mathieu Coeckelbergh |
2025-05-23 |
5 x 24kg (1x28kg)
|
|
| Eirik vikanes |
2025-07-04 |
5 x 24kg (1x28kg)
|
|
| Anders Johansson |
2021-12-13 |
5 x 24kg (1x28kg)
|
|
| Mathias Thygesen |
2025-05-29 |
5 x 24kg (1x28kg)
|
|
| Michael Crepin |
2025-06-28 |
5 x 24kg (1x28kg)
|
|
| Jan Lund Petersen |
2024-09-28 |
5 x 24kg (1x28kg)
|
|
| Christopher Brooks |
2024-08-13 |
5 x 24kg (1x28kg)
|
|
| Eric Sens |
2023-03-10 |
5 x 24kg (1x28kg)
|
|
| Torbjörn Bylund |
2025-02-13 |
5 x 24kg (1x28kg)
|
|
| Bernardo Migliorini |
2024-11-27 |
5 x 24kg (1x28kg)
|
|
| Oliver Holmgren |
2024-02-05 |
5 x 24kg (1x28kg)
|
|
| Hasse Dalberg |
2025-06-10 |
5 x 24kg (1x28kg)
|
|
| Marco Massetti |
2025-06-05 |
5 x 24kg (1x28kg)
|
|
| Ryan Cuff |
2024-09-12 |
8 x 22kg (1x28kg)
|
|
| Daniel Skoglund |
2021-07-24 |
8 x 22kg (1x28kg)
|
|
| Luciano Calabrese |
2025-02-07 |
8 x 22kg (1x28kg)
|
|
| Andrew Littlejohn |
2024-11-19 |
8 x 22kg (1x28kg)
|
|
| Jonas Vancompernolle |
2024-08-19 |
7 x 22,5kg (1x28kg)
|
|
| Kenneth Bolinder |
2024-10-04 |
4 x 24kg (1x28kg)
|
|
| Erik Thiger |
2023-08-31 |
6 x 22,5kg (1x28kg)
|
|
| Tobias Karlsson |
2023-07-25 |
6 x 22,5kg (1x28kg)
|
|
| Louis Ravry |
2024-09-09 |
6 x 22,5kg (1x28kg)
|
|
| José Feliciano Azevedo Ferreira |
2024-11-14 |
6 x 22,5kg (1x28kg)
|
|
| Josef Bynert |
2023-05-10 |
6 x 22,5kg (1x28kg)
|
|
| Marlo Kindl |
2024-07-27 |
11 x 20kg (1x27kg)
|
|
| Wille Wilhelmsson |
2023-10-24 |
11 x 20kg (1x27kg)
|
|
| Zach Richardson |
2025-04-24 |
5 x 22,7kg (1x27kg)
|
|
| Chris Fuller |
2024-09-20 |
5 x 22,7kg (1x27kg)
|
|
| Jacob Derksen |
2024-09-18 |
5 x 22,7kg (1x27kg)
|
|
| Garrett Fruendt |
2025-07-05 |
5 x 22,7kg (1x27kg)
|
|
| Georgios Mpacharoglou |
2023-11-23 |
6 x 22kg (1x27kg)
|
|
| Gary Williamson |
2025-07-10 |
5 x 22,5kg (1x27kg)
|
|
| Fredrik Granekull |
2024-09-18 |
5 x 22,5kg (1x27kg)
|
|
| Oskar Gerdås |
2024-09-01 |
5 x 22,5kg (1x27kg)
|
|
| Marcus Jeppsson |
2024-11-26 |
5 x 22,5kg (1x27kg)
|
|
| Santiago Carralero Hoyos |
2025-04-16 |
5 x 22,5kg (1x27kg)
|
|
| Richard Robberts |
2024-08-06 |
5 x 22,5kg (1x27kg)
|
|
| Owen Dare |
2024-07-29 |
5 x 22,5kg (1x27kg)
|
|
| Julian Lüdecke |
2025-06-27 |
5 x 22,5kg (1x27kg)
|
|
| Petri Lesch |
2024-11-26 |
5 x 22,5kg (1x27kg)
|
|
| Philipp Caspers Pabst |
2025-05-10 |
5 x 22,5kg (1x27kg)
|
|
| Hendrik Kerstan |
2025-06-24 |
5 x 22,5kg (1x27kg)
|
|
| Emil Ciepielewski |
2024-11-03 |
5 x 22,5kg (1x27kg)
|
|
| Thom Perätalo |
2025-07-11 |
10 x 20kg (1x27kg)
|
|
| Patrik Johansson |
2025-06-25 |
10 x 20kg (1x27kg)
|
|
| Wout Vanderkerken |
2025-04-16 |
10 x 20kg (1x27kg)
|
|
| Christopher Watts |
2023-04-11 |
5 x 22kg (1x26kg)
|
|
| Marco F |
2024-11-23 |
4 x 22,5kg (1x26kg)
|
|
| Jonathan Sundgren |
2024-10-21 |
4 x 22,5kg (1x26kg)
|
|
| Chris Green |
2025-05-06 |
8 x 20kg (1x26kg)
|
|
| Magnus Nygårds |
2023-09-13 |
8 x 20kg (1x26kg)
|
|
| Urban Holm |
2022-09-27 |
8 x 20kg (1x26kg)
|
|
| Carl Jenssen |
2024-11-05 |
8 x 20kg (1x26kg)
|
|
| Sebastian Schlockow |
2025-03-15 |
8 x 20kg (1x26kg)
|
|
| Martin Wittke |
2022-11-16 |
8 x 20kg (1x26kg)
|
|
| Tobias Fierz |
2024-02-03 |
8 x 20kg (1x26kg)
|
|
| Joel Bergander Lundblad |
2024-10-16 |
8 x 20kg (1x26kg)
|
|
| Marcus Fernlöf |
2023-01-20 |
8 x 20kg (1x26kg)
|
|
| Tim Lindgren |
2025-02-10 |
8 x 20kg (1x26kg)
|
|
| ANDREI SARIOGLU |
2024-12-26 |
8 x 20kg (1x26kg)
|
|
| Melvin Bobäck |
2024-05-28 |
7 x 20kg (1x25kg)
|
|
| Marco Gaglio |
2023-08-31 |
25kg
|
|
| Mark Pitt |
2025-06-06 |
3 x 22,5kg (1x25kg)
|
|
| Daniel Carlberg |
2023-03-28 |
3 x 22,5kg (1x25kg)
|
|
| Royi Ovics |
2025-03-04 |
3 x 22,5kg (1x25kg)
|
|
| Lennart Stoltz |
2023-09-16 |
6 x 20kg (1x24kg)
|
|
| Philipp Cottini |
2024-10-22 |
6 x 20kg (1x24kg)
|
|
| Alain Brugger |
2024-10-01 |
6 x 20kg (1x24kg)
|
|
| Tobias Jansryd |
2024-12-10 |
6 x 20kg (1x24kg)
|
|
| Erik Lejon |
2024-10-02 |
6 x 20kg (1x24kg)
|
|
| Oscar Krigh |
2022-11-06 |
6 x 20kg (1x24kg)
|
|
| V Jenkins |
2025-01-19 |
6 x 20kg (1x24kg)
|
|
| Cristian Carrasco |
2023-11-01 |
6 x 20kg (1x24kg)
|
|
| Patricio Gonzalez |
2023-11-23 |
10 x 18kg (1x24kg)
|
|
| Marcus Wright |
2025-05-12 |
5 x 20kg (1x24kg)
|
|
| Aldo Giambra |
2025-01-07 |
5 x 20kg (1x24kg)
|
|
| Noel Grosfeld |
2025-05-30 |
5 x 20kg (1x24kg)
|
|
| Christian Toerpel |
2025-07-09 |
5 x 20kg (1x24kg)
|
|
| Henrik MacGregor |
2023-03-03 |
5 x 20kg (1x24kg)
|
|
| Jonne Hautala |
2025-07-06 |
5 x 20kg (1x24kg)
|
|
| Evan abrillet |
2025-06-26 |
5 x 20kg (1x24kg)
|
|
| Juha Raukola |
2024-12-20 |
5 x 20kg (1x24kg)
|
|
| Jonathan Mortimer |
2024-04-11 |
5 x 20kg (1x24kg)
|
|
| Andrej Curcic |
2024-09-16 |
5 x 20kg (1x24kg)
|
|
| Ante Evertsson |
2024-01-12 |
5 x 20kg (1x24kg)
|
|
| Erik Brorson |
2025-02-17 |
5 x 20kg (1x24kg)
|
|
| Rylie Silva |
2025-06-04 |
5 x 20kg (1x24kg)
|
|
| Jimmie Brun |
2021-08-09 |
5 x 20kg (1x24kg)
|
|
| Sean Enloe |
2025-05-08 |
5 x 20kg (1x24kg)
|
|
| Anthony Giudici |
2024-06-12 |
5 x 20kg (1x24kg)
|
|
| Dexter Deemus |
2024-02-07 |
5 x 20kg (1x24kg)
|
|
| Jörgen Pettersson |
2023-04-17 |
5 x 20kg (1x24kg)
|
|
| Fernando Lamas |
2025-06-30 |
5 x 20kg (1x24kg)
|
|
| Josh Hardy |
2025-05-12 |
5 x 20kg (1x24kg)
|
|
| Bryce Lewis |
2024-11-05 |
5 x 20kg (1x24kg)
|
|
| Axel Larsen |
2025-04-13 |
5 x 20kg (1x24kg)
|
|
| Erik Sjögren |
2025-03-01 |
5 x 20kg (1x24kg)
|
|
| Will Worthey |
2025-02-12 |
5 x 20kg (1x24kg)
|
|
| Gustav Celay |
2024-12-18 |
10 x 17,5kg (1x23kg)
|
|
| Kayvon Jaberian |
2025-01-10 |
8 x 18,1kg (1x23kg)
|
|
| Mathias Persson |
2023-09-26 |
4 x 20kg (1x23kg)
|
|
| Linus Bobäck |
2024-01-15 |
4 x 20kg (1x23kg)
|
|
| Dan Spencer |
2024-12-18 |
4 x 20kg (1x23kg)
|
|
| Ricki Creser |
2024-10-18 |
4 x 20kg (1x23kg)
|
|
| Vlad A |
2024-06-21 |
7 x 18kg (1x23kg)
|
|
| Mohidin Abukar |
2025-06-05 |
8 x 17,5kg (1x22kg)
|
|
| Joakim Bordier |
2025-02-08 |
8 x 17,5kg (1x22kg)
|
|
| Pascal Blunschi |
2025-03-10 |
8 x 17,5kg (1x22kg)
|
|
| Will Athanasakis |
2023-01-01 |
8 x 17,5kg (1x22kg)
|
|
| Andrea Ciani |
2023-10-07 |
3 x 20kg (1x22kg)
|
|
| Mathias Olsson |
2023-10-26 |
3 x 20kg (1x22kg)
|
|
| Andreas Wedin |
2021-08-09 |
6 x 18kg (1x22kg)
|
|
| Peter Müller |
2022-12-14 |
6 x 18kg (1x22kg)
|
|
| Sebastian Hjort |
2024-02-06 |
7 x 17,5kg (1x22kg)
|
|
| Spencer Gray |
2025-04-07 |
5 x 18,1kg (1x22kg)
|
|
| Jonathan Pfeiffer |
2025-05-31 |
5 x 18,1kg (1x22kg)
|
|
| Kevin Gustavsson |
2023-10-02 |
6 x 17,5kg (1x21kg)
|
|
| Henrik Bystedt |
2024-10-21 |
5 x 18kg (1x21kg)
|
|
| Arne Van Cleemput |
2025-05-10 |
5 x 18kg (1x21kg)
|
|
| Rickard Olin |
2024-09-20 |
5 x 18kg (1x21kg)
|
|
| Tomasz Lendzion |
2024-01-12 |
5 x 18kg (1x21kg)
|
|
| jens johansson |
2024-11-02 |
10 x 16kg (1x21kg)
|
|
| Andreas Synak |
2025-05-03 |
14 x 15kg (1x21kg)
|
|
| Robin Karlsson |
2025-03-03 |
5 x 17,5kg (1x21kg)
|
|
| Dale Williamson |
2025-05-14 |
5 x 17,5kg (1x21kg)
|
|
| MARK Gale |
2025-04-03 |
5 x 17,5kg (1x21kg)
|
|
| Martin LECLERCQ |
2025-03-15 |
5 x 17,5kg (1x21kg)
|
|
| Peter Littke |
2023-10-25 |
5 x 17,5kg (1x21kg)
|
|
| Rickard Alm |
2025-06-09 |
5 x 17,5kg (1x21kg)
|
|
| Marcus Enander Carlbring |
2024-10-27 |
5 x 17,5kg (1x21kg)
|
|
| Daniel Fuchs |
2024-09-03 |
5 x 17,5kg (1x21kg)
|
|
| Andrew Pinker |
2025-03-22 |
5 x 17,5kg (1x21kg)
|
|
| Ash Crowther |
2024-11-17 |
8 x 16kg (1x21kg)
|
|
| Davide Cavedon |
2025-01-13 |
8 x 16kg (1x21kg)
|
|
| Giovanni Terzulli |
2025-01-24 |
8 x 16kg (1x21kg)
|
|
| Stoch Skowronski |
2024-11-07 |
8 x 16kg (1x21kg)
|
|
| Johan Gräsvik |
2024-12-07 |
8 x 16kg (1x21kg)
|
|
| Jesper Gillerås |
2025-01-01 |
8 x 16kg (1x21kg)
|
|
| Jai Pattapu |
2024-12-22 |
8 x 16kg (1x21kg)
|
|
| Christoph Heidlmair |
2025-01-18 |
8 x 16kg (1x21kg)
|
|
| Viktor Hammar |
2025-03-14 |
8 x 16kg (1x21kg)
|
|
| Lukas Friehoff |
2024-12-17 |
8 x 16kg (1x21kg)
|
|
| Michael Müller Philipps Sohn |
2024-01-03 |
7 x 16kg (1x20kg)
|
|
| Jonathan Bratel |
2025-05-27 |
4 x 17,5kg (1x20kg)
|
|
| Per Johansson |
2024-10-25 |
4 x 17,5kg (1x20kg)
|
|
| Karl Persson |
2023-05-23 |
4 x 17,5kg (1x20kg)
|
|
| Jonas Wikman |
2024-08-31 |
4 x 17,5kg (1x20kg)
|
|
| Viktor Wrede |
2024-06-04 |
9 x 15kg (1x20kg)
|
|
| Simon Hedberg |
2025-02-22 |
6 x 16kg (1x20kg)
|
|
| Mika Juuska |
2024-11-02 |
6 x 16kg (1x20kg)
|
|
| Asif Rehman |
2023-06-19 |
6 x 16kg (1x20kg)
|
|
| Samuel Skantz |
2024-10-23 |
6 x 16kg (1x20kg)
|
|
| Teddy Rydberg |
2024-10-21 |
6 x 16kg (1x20kg)
|
|
| Akeen Matthews |
2024-10-09 |
6 x 16kg (1x20kg)
|
|
| Rémi Bohelay |
2023-11-29 |
8 x 15kg (1x19kg)
|
|
| Teodor Rask |
2024-12-31 |
8 x 15kg (1x19kg)
|
|
| Thomas Andolf |
2024-10-30 |
8 x 15kg (1x19kg)
|
|
| Fawzy Ayubi |
2024-02-19 |
8 x 15kg (1x19kg)
|
|
| Jonatan Sagemo |
2024-10-11 |
8 x 15kg (1x19kg)
|
|
| Martin Wierda |
2025-04-25 |
8 x 15kg (1x19kg)
|
|
| Peter Hadenius |
2024-12-29 |
8 x 15kg (1x19kg)
|
|
| Mikael Blom |
2025-03-10 |
5 x 16kg (1x19kg)
|
|
| Nicklas Gräns |
2024-01-13 |
5 x 16kg (1x19kg)
|
|
| Karl Zentio |
2023-10-29 |
5 x 16kg (1x19kg)
|
|
| Alexander Mörk |
2025-04-04 |
5 x 16kg (1x19kg)
|
|
| Scott Shepherd |
2025-06-21 |
5 x 16kg (1x19kg)
|
|
| Mark Hanson |
2024-10-03 |
5 x 16kg (1x19kg)
|
|
| Rob Melvin |
2024-10-06 |
5 x 16kg (1x19kg)
|
|
| Lee Watson |
2025-03-07 |
5 x 16kg (1x19kg)
|
|
| nicklas nyberg |
2025-06-08 |
5 x 16kg (1x19kg)
|
|
| Alan Rodriguez |
2025-06-16 |
5 x 16kg (1x19kg)
|
|
| Hermann Franz |
2024-01-24 |
7 x 15kg (1x19kg)
|
|
| Mikael Roos |
2023-03-25 |
4 x 16kg (1x18kg)
|
|
| Dominik Bodemer |
2025-07-07 |
4 x 16kg (1x18kg)
|
|
| Sebastian Edberg |
2024-11-14 |
4 x 16kg (1x18kg)
|
|
| Alexander Johansson |
2022-12-06 |
6 x 15kg (1x18kg)
|
|
| Jamie Moffatt |
2023-11-03 |
20 x 12,5kg (1x18kg)
|
|
| Daniel Wojahn |
2025-04-29 |
5 x 15kg (1x18kg)
|
|
| Ronan Culligan |
2025-05-10 |
5 x 15kg (1x18kg)
|
|
| Robert Guglielmi |
2025-01-23 |
5 x 15kg (1x18kg)
|
|
| Andreas Schymberg |
2024-12-21 |
5 x 15kg (1x18kg)
|
|
| Stefan Jansson |
2024-09-06 |
5 x 15kg (1x18kg)
|
|
| Jimmy Andersson |
2024-09-18 |
5 x 15kg (1x18kg)
|
|
| Stephan Frühwirth |
2024-09-08 |
5 x 15kg (1x18kg)
|
|
| Alexandre Weiss Bueno |
2025-03-10 |
5 x 15kg (1x18kg)
|
|
| Isac Kärrman |
2025-02-17 |
5 x 15kg (1x18kg)
|
|
| Emanuel Åkerfeldt |
2025-01-19 |
5 x 15kg (1x18kg)
|
|
| Jimmie Nordberg |
2023-12-03 |
5 x 15kg (1x18kg)
|
|
| Morgan Hrd |
2025-01-05 |
5 x 15kg (1x18kg)
|
|
| Peter Norén |
2024-09-10 |
5 x 15kg (1x18kg)
|
|
| Joel Bouchard |
2025-07-11 |
8 x 13,6kg (1x17kg)
|
|
| John Denham |
2025-02-27 |
8 x 13,6kg (1x17kg)
|
|
| Joakim Karlsson Karlsson |
2024-12-01 |
4 x 15kg (1x17kg)
|
|
| Stefan Burlet |
2025-05-31 |
12 x 12,5kg (1x17kg)
|
|
| Robert Natan |
2024-11-15 |
12 x 12,5kg (1x17kg)
|
|
| Aljaz Longar |
2025-06-10 |
12 x 12,5kg (1x17kg)
|
|
| Matthew Baldiga |
2024-05-06 |
7 x 13,6kg (1x17kg)
|
|
| Ángel Font |
2023-10-02 |
10 x 12,5kg (1x17kg)
|
|
| Tom Nilsson |
2024-12-07 |
12 x 12kg (1x16kg)
|
|
| Nicolas Dedeyne |
2023-10-01 |
9 x 12,5kg (1x16kg)
|
|
| Adam Simpson |
2025-07-09 |
5 x 13,6kg (1x16kg)
|
|
| Matthew Thomas |
2024-11-06 |
5 x 13,6kg (1x16kg)
|
|
| Jocke Friberg |
2024-10-07 |
8 x 12,5kg (1x16kg)
|
|
| Steven Rach |
2025-01-10 |
8 x 12,5kg (1x16kg)
|
|
| Tebbe Paulsen |
2025-01-26 |
8 x 12,5kg (1x16kg)
|
|
| Emil Claesson |
2025-01-25 |
10 x 12kg (1x16kg)
|
|
| Panaphon Sae Tang |
2024-02-19 |
7 x 12,5kg (1x16kg)
|
|
| Thomas Hemstad Gemså |
2024-12-27 |
8 x 12kg (1x15kg)
|
|
| Martin Asplund |
2023-05-10 |
8 x 12kg (1x15kg)
|
|
| Jese Vatuwaqa |
2025-01-06 |
6 x 12,5kg (1x15kg)
|
|
| Harrison Francisco |
2023-09-28 |
8 x 11,8kg (1x15kg)
|
|
| Erik Hellström |
2024-01-11 |
7 x 12kg (1x15kg)
|
|
| Sebastian Kejsman |
2025-04-11 |
5 x 12,5kg (1x15kg)
|
|
| Jorge Hierro |
2025-04-28 |
5 x 12,5kg (1x15kg)
|
|
| OLIVER WHITEMAN |
2025-04-30 |
5 x 12,5kg (1x15kg)
|
|
| Henrik Ramberg |
2024-11-12 |
5 x 12,5kg (1x15kg)
|
|
| Jörgen Larsson |
2023-05-07 |
6 x 12kg (1x15kg)
|
|
| Ibrahim Eskandari |
2023-01-05 |
6 x 12kg (1x15kg)
|
|
| Raul Cortes |
2025-01-04 |
8 x 11,3kg (1x15kg)
|
|
| Carl Conradsson |
2023-08-12 |
4 x 12,5kg (1x14kg)
|
|
| Andreas Meinert |
2024-09-25 |
5 x 12kg (1x14kg)
|
|
| Tomohiko Sato |
2025-01-17 |
5 x 12kg (1x14kg)
|
|
| Selcuk Kes |
2025-05-10 |
5 x 12kg (1x14kg)
|
|
| Gael Brillant |
2025-02-18 |
5 x 12kg (1x14kg)
|
|
| Christoffer Persson |
2025-07-02 |
5 x 12kg (1x14kg)
|
|
| Andreas Edvardsson |
2024-09-13 |
5 x 12kg (1x14kg)
|
|
| Elia Jacobs |
2025-03-29 |
4 x 12kg (1x14kg)
|
|
| Justin Walstad |
2025-07-13 |
10 x 10,3kg (1x14kg)
|
|
| Malte Büttner |
2024-10-11 |
12 x 10kg (1x14kg)
|
|
| Brent Richard |
2025-05-12 |
5 x 11,3kg (1x13kg)
|
|
| Hans Pétursson |
2023-08-15 |
10 x 10kg (1x13kg)
|
|
| Arttu Repo |
2024-02-20 |
9 x 10kg (1x13kg)
|
|
| Peter Johnsson |
2025-02-03 |
5 x 11kg (1x13kg)
|
|
| Albin Yngvesson |
2024-10-07 |
8 x 10kg (1x13kg)
|
|
| Claes Wallenberg |
2025-03-03 |
8 x 10kg (1x13kg)
|
|
| Mathias Miehe |
2024-11-19 |
8 x 10kg (1x13kg)
|
|
| Davor Ivcevic |
2025-01-16 |
8 x 10kg (1x13kg)
|
|
| Matt Damjanovich |
2025-04-05 |
12 x 9,1kg (1x12kg)
|
|
| Gary Spiteri |
2024-10-19 |
6 x 10kg (1x12kg)
|
|
| Nacho Richart |
2024-10-12 |
6 x 10kg (1x12kg)
|
|
| Max Wolpert |
2024-03-29 |
6 x 10kg (1x12kg)
|
|
| Udo Garbe |
2023-09-06 |
6 x 10kg (1x12kg)
|
|
| Johan Gustafsson |
2025-07-08 |
5 x 10kg (1x12kg)
|
|
| Tommy Hällgren |
2023-03-16 |
5 x 10kg (1x12kg)
|
|
| Elliot Kronholm |
2024-11-28 |
5 x 10kg (1x12kg)
|
|
| Ian Hiscox |
2025-05-30 |
5 x 10kg (1x12kg)
|
|
| Sebastian Gramadies |
2025-01-19 |
5 x 10kg (1x12kg)
|
|
| Eric Drewes |
2024-09-29 |
5 x 10kg (1x12kg)
|
|
| Chamsoudini Coulibaly |
2024-12-13 |
5 x 10kg (1x12kg)
|
|
| Jens Arvidsson |
2025-02-20 |
5 x 10kg (1x12kg)
|
|
| Alexandre Veloso |
2025-04-10 |
5 x 10kg (1x12kg)
|
|
| Arvid Kjelleryd |
2025-04-10 |
5 x 10kg (1x12kg)
|
|
| Shane Kakau |
2024-09-11 |
5 x 10kg (1x12kg)
|
|
| Valentin Pieper |
2024-09-20 |
9 x 9kg (1x12kg)
|
|
| Siva Kumar |
2025-02-14 |
8 x 9,1kg (1x12kg)
|
|
| Miguel Olguin |
2025-01-06 |
8 x 9,1kg (1x12kg)
|
|
| Carl-Johan Andersson |
2025-03-14 |
6 x 9kg (1x11kg)
|
|
| Matthew Roseborough |
2025-07-03 |
5 x 9,1kg (1x11kg)
|
|
| Oskar Johansson |
2024-11-30 |
2 x 10kg (1x11kg)
|
|
| Dinko Bajramovic |
2024-09-26 |
8 x 8kg (1x10kg)
|
|
| Olli Sammalisto |
2025-07-03 |
6 x 8kg (1x10kg)
|
|
| Dimitrios Chalilis |
2023-09-13 |
6 x 8kg (1x10kg)
|
|
| Hussam Alhussami |
2025-04-22 |
5 x 8,2kg (1x10kg)
|
|
| Marcos Carralero Hoyos |
2025-05-06 |
5 x 8kg (1x9kg)
|
|
| Fredrik Edlundh |
2022-09-14 |
5 x 8kg (1x9kg)
|
|
| Asgeir Lundblad |
2023-08-09 |
8 x 6kg (1x8kg)
|
|
| Magnus Johansson |
2023-11-14 |
5 x 6kg (1x7kg)
|
|
| Samir BENCHEFRA |
2024-01-15 |
8 x 5kg (1x6kg)
|
|
| Aj Richards |
2024-11-20 |
5 x 5kg (1x6kg)
|
|
| Per Karlsson |
2025-04-02 |
5 x 5kg (1x6kg)
|
|
| Janne Emmesjö |
2024-12-17 |
4 x 5kg (1x6kg)
|
|
| Mattias Johnsson |
2025-02-16 |
5 x 4kg (1x5kg)
|
|
| Ki Ta |
2024-09-23 |
5 x 4kg (1x5kg)
|
|