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Cable front foot elevated split squat
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Fitness level
Kategori:
Strength
Variationer:
All
5RM
6RM
8RM
Median score:
8 x 45kg
(1x58kg)
Average score:
44
Percentiles
99%
5 x 55kg
(1x65kg)
60%
8 x 45kg
(1x58kg)
25%
6 x 30,6kg
(1x37kg)
Top male efforts,
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Athlete
Datum
Result
Anders Johansson
2021-11-27
5 x 55kg
(1x65kg)
Jonas Kauppinen
2023-04-01
8 x 45kg
(1x58kg)
Brigt Erland Nersveen
2023-01-10
6 x 30,6kg
(1x37kg)