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Cable single arm press
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Fitness level
Kategori:
Strength
Variationer:
All
3RM
4RM
5RM
6RM
8RM
12RM
Median score:
6 x 25kg
(1x31kg)
Average score:
24
Percentiles
99%
5 x 35kg
(1x42kg)
80%
12 x 25kg
(1x34kg)
60%
6 x 25kg
(1x31kg)
40%
3 x 20kg
(1x22kg)
20%
8 x 15kg
(1x19kg)
Top male efforts,
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Athlete
Datum
Result
Anders Johansson
2021-12-16
5 x 35kg
(1x42kg)
Jaime Contreras Tittonen
2023-10-18
12 x 25kg
(1x34kg)
Daniel Sjölin
2023-07-09
6 x 25kg
(1x31kg)
Mattias Lögdberg
2023-11-26
3 x 20kg
(1x22kg)
Ronnie Bergenheim
2022-12-31
8 x 15kg
(1x19kg)