Logga in
Registrera dig
Cable arm adduction
Register test result
Register training
Fitness level
Kategori:
Strength
Variationer:
All
4RM
5RM
6RM
9RM
Median score:
6 x 15kg
(1x18kg)
Average score:
18
Percentiles
99%
6 x 30kg
(1x37kg)
80%
5 x 25kg
(1x30kg)
60%
6 x 15kg
(1x18kg)
40%
4 x 12,5kg
(1x14kg)
20%
9 x 10kg
(1x13kg)
Top male efforts,
show female
Sort by value
|
Sort by Sinclair
|
Sort by Wilks
Athlete
Datum
Result
Alvaro Rabanos
2023-01-20
6 x 30kg
(1x37kg)
Alexander Johansson
2023-11-27
5 x 25kg
(1x30kg)
Marcus Ribeiro
2024-02-10
6 x 15kg
(1x18kg)
Magnus Nygårds
2023-10-18
4 x 12,5kg
(1x14kg)
Robin B T
2024-05-07
9 x 10kg
(1x13kg)