Cable arm adduction

Kategori: Strength

Variationer: All 4RM 5RM 6RM 9RM

Median score: 6 x 15kg (1x18kg)
Average score: 18

Percentiles

99% 6 x 30kg (1x37kg)
80% 5 x 25kg (1x30kg)
60% 6 x 15kg (1x18kg)
40% 4 x 12,5kg (1x14kg)
20% 9 x 10kg (1x13kg)

Top male efforts, show female

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Athlete Datum Result
Alvaro Rabanos 2023-01-20 6 x 30kg (1x37kg)
Alexander Johansson 2023-11-27 5 x 25kg (1x30kg)
Marcus Ribeiro 2024-02-10 6 x 15kg (1x18kg)
Magnus Nygårds 2023-10-18 4 x 12,5kg (1x14kg)
Robin B T 2024-05-07 9 x 10kg (1x13kg)