Dumbbell Walking lunges front rack
Utförande
Two steps equals one rep
Median score: 8 x 22,5kg (1x29kg)
Average score: 23
Percentiles
99% |
6 x 72kg (1x88kg)
|
95% |
14 x 30kg (1x42kg)
|
90% |
10 x 30kg (1x40kg)
|
80% |
8 x 27,5kg (1x35kg)
|
75% |
17 x 22,5kg (1x32kg)
|
60% |
10 x 22,5kg (1x30kg)
|
50% |
8 x 22,5kg (1x29kg)
|
40% |
10 x 20kg (1x27kg)
|
25% |
8 x 18kg (1x23kg)
|
20% |
12 x 15kg (1x21kg)
|
Sort by value |
Sort by Sinclair |
Sort by Wilks
Athlete |
Datum |
Result |
|
Harry Brownlees |
2024-03-31 |
16 x 175kg (1x249kg)
|
|
Daniel Ahlgren |
2022-12-19 |
6 x 72kg (1x88kg)
|
|
Oscar Krigh |
2023-01-10 |
12 x 48kg (1x66kg)
|
|
Mattias Kontio |
2021-10-26 |
12 x 40kg (1x55kg)
|
|
Jörgen Pettersson |
2023-01-17 |
12 x 40kg (1x55kg)
|
|
Robert Graumann |
2023-01-02 |
10 x 40kg (1x53kg)
|
|
Maverick Ferretti |
2023-10-31 |
12 x 32,5kg (1x45kg)
|
|
Andrzej Supron |
2023-11-12 |
6 x 35kg (1x43kg)
|
|
Ruan Gräbe |
2024-01-22 |
14 x 30kg (1x42kg)
|
|
Philipp Cottini |
2024-01-28 |
14 x 30kg (1x42kg)
|
|
Calle Svadling |
2024-02-27 |
8 x 32,5kg (1x42kg)
|
|
Ammar Al Gheithy |
2023-12-03 |
12 x 30kg (1x41kg)
|
|
Wahab Abidi |
2024-01-28 |
8 x 32kg (1x41kg)
|
|
Luca Morina |
2024-01-26 |
11 x 30kg (1x41kg)
|
|
Martin Weberg |
2023-12-17 |
4 x 35kg (1x40kg)
|
|
Felix Reimann |
2024-03-16 |
10 x 30kg (1x40kg)
|
|
Sebastian Eriksson |
2024-01-17 |
10 x 30kg (1x40kg)
|
|
Niclas L |
2023-11-09 |
10 x 30kg (1x40kg)
|
|
Marco Fetz |
2023-10-15 |
10 x 30kg (1x40kg)
|
|
Ante Evertsson |
2024-04-10 |
10 x 30kg (1x40kg)
|
|
Fredrik Ericsson |
2024-01-22 |
10 x 30kg (1x40kg)
|
|
Jesper Gillerås |
2023-11-06 |
6 x 32kg (1x39kg)
|
|
Christer Eneslätt |
2023-12-19 |
6 x 32kg (1x39kg)
|
|
David Hallmann |
2023-10-06 |
6 x 31,8kg (1x39kg)
|
|
Jocke Zackrisson |
2024-01-18 |
8 x 30kg (1x39kg)
|
|
Karl Corneliusson |
2024-02-09 |
8 x 30kg (1x39kg)
|
|
Kieran Russell |
2024-03-04 |
10 x 28kg (1x37kg)
|
|
Oskar K |
2023-01-09 |
6 x 30kg (1x37kg)
|
|
Joel Bergander Lundblad |
2024-01-16 |
8 x 28kg (1x36kg)
|
|
Teddy Rydberg |
2023-11-03 |
8 x 28kg (1x36kg)
|
|
Martin Sommerstein |
2024-05-02 |
30 x 24kg (1x36kg)
|
|
Johan Gustav |
2024-04-24 |
16 x 25kg (1x36kg)
|
|
Tommy Arnesdotter |
2024-02-15 |
8 x 27,5kg (1x35kg)
|
|
Benjamin Lindner |
2024-04-12 |
8 x 27,5kg (1x35kg)
|
|
James Sunderland |
2023-12-19 |
8 x 27,5kg (1x35kg)
|
|
Håkan Fjäder |
2023-12-17 |
8 x 27,5kg (1x35kg)
|
|
Jan Berkemeier |
2024-02-15 |
50 x 22,5kg (1x35kg)
|
|
thomas gaupmann |
2024-04-14 |
7 x 27,5kg (1x35kg)
|
|
Klas Wahlström |
2024-01-13 |
42 x 22,5kg (1x34kg)
|
|
Kevin Roevens |
2024-01-18 |
12 x 25kg (1x34kg)
|
|
Jan Lund Petersen |
2024-02-05 |
15 x 24kg (1x34kg)
|
|
Christian Mattsson |
2024-02-20 |
8 x 26kg (1x33kg)
|
|
Fredrik Bergqvist |
2024-01-31 |
20 x 22,5kg (1x33kg)
|
|
Scott Matney |
2024-03-25 |
17 x 22,5kg (1x32kg)
|
|
Jonathan Svanerö |
2024-04-24 |
8 x 25kg (1x32kg)
|
|
Kristian Forsberg |
2023-12-17 |
8 x 25kg (1x32kg)
|
|
Fredrik Blomqvist |
2024-01-29 |
8 x 25kg (1x32kg)
|
|
Jonathan Mortimer |
2024-04-15 |
8 x 25kg (1x32kg)
|
|
Andreas Jacobsson |
2024-05-08 |
16 x 22,5kg (1x32kg)
|
|
Erik Fägerås |
2024-02-16 |
16 x 22,5kg (1x32kg)
|
|
Jairo Hincapie |
2024-03-22 |
10 x 24kg (1x32kg)
|
|
Pedro de Souza |
2023-11-10 |
15 x 22,5kg (1x32kg)
|
|
Christian Olsson |
2024-02-03 |
14 x 22,5kg (1x32kg)
|
|
Alex D’Afflitto |
2024-03-15 |
14 x 22,5kg (1x32kg)
|
|
Ed Iglesias |
2024-01-31 |
12 x 22,7kg (1x31kg)
|
|
Erik Thiger |
2023-10-13 |
12 x 22,5kg (1x31kg)
|
|
Jesper Forsberg |
2024-03-08 |
12 x 22,5kg (1x31kg)
|
|
Martin Andersson |
2024-02-19 |
12 x 22,5kg (1x31kg)
|
|
Martin Lindén |
2024-04-22 |
12 x 22,5kg (1x31kg)
|
|
Johan Hägg |
2024-02-20 |
8 x 24kg (1x31kg)
|
|
Jesper Andersson |
2024-02-08 |
8 x 24kg (1x31kg)
|
|
Erik Hellström |
2024-02-07 |
8 x 24kg (1x31kg)
|
|
Henrik Bystedt |
2024-01-22 |
8 x 24kg (1x31kg)
|
|
Oliver Holmgren |
2024-02-23 |
8 x 24kg (1x31kg)
|
|
Danny Stephenson |
2024-05-04 |
8 x 24kg (1x31kg)
|
|
Niklas Dittlau Feldskou |
2024-01-31 |
11 x 22,5kg (1x30kg)
|
|
Jonas Wikman |
2024-01-17 |
10 x 22,7kg (1x30kg)
|
|
Jimmy Ullmark |
2023-12-22 |
10 x 22,5kg (1x30kg)
|
|
Fredrik Nilsson |
2024-01-18 |
10 x 22,5kg (1x30kg)
|
|
Peter Müller |
2023-10-01 |
10 x 22,5kg (1x30kg)
|
|
Daniell DSJ |
2023-06-27 |
10 x 22,5kg (1x30kg)
|
|
Anders Ringblom |
2023-12-10 |
10 x 22,5kg (1x30kg)
|
|
Stefan Jansson |
2024-02-20 |
10 x 22,5kg (1x30kg)
|
|
Tony Sundberg |
2024-02-14 |
10 x 22,5kg (1x30kg)
|
|
Kalate Akolor |
2023-10-26 |
10 x 22,5kg (1x30kg)
|
|
Calle Lewerth |
2024-03-20 |
10 x 22,5kg (1x30kg)
|
|
Tomas Jacobsen |
2024-02-06 |
10 x 22,5kg (1x30kg)
|
|
Torbjörn Bylund |
2023-12-15 |
10 x 22,5kg (1x30kg)
|
|
Philip Hofvenström |
2023-09-20 |
10 x 22,5kg (1x30kg)
|
|
Morten Norström |
2024-01-17 |
10 x 22,5kg (1x30kg)
|
|
Mathias Olsson |
2024-01-19 |
10 x 22,5kg (1x30kg)
|
|
Jens Mattsson |
2023-06-30 |
4 x 26kg (1x30kg)
|
|
Joakim Bordier |
2023-08-01 |
10 x 22kg (1x29kg)
|
|
Anton Enlund |
2024-04-14 |
10 x 22kg (1x29kg)
|
|
Malte Büttner |
2024-05-07 |
8 x 22,5kg (1x29kg)
|
|
Anders Johansson |
2024-04-26 |
8 x 22,5kg (1x29kg)
|
|
Carl Conradsson |
2024-01-13 |
8 x 22,5kg (1x29kg)
|
|
Jonas Heen |
2024-03-29 |
8 x 22,5kg (1x29kg)
|
|
Oscar Qvant |
2024-01-14 |
8 x 22,5kg (1x29kg)
|
|
Mattias Lögdberg |
2024-02-12 |
8 x 22,5kg (1x29kg)
|
|
Jakub Vopelka |
2023-11-09 |
8 x 22,5kg (1x29kg)
|
|
Mikael Svardh |
2023-09-08 |
4 x 25kg (1x29kg)
|
|
Henrik Aho Koivisto |
2024-03-06 |
16 x 20kg (1x28kg)
|
|
Johan Svensson |
2023-11-28 |
6 x 22,5kg (1x28kg)
|
|
Dennis Lundell |
2023-09-01 |
6 x 22,5kg (1x28kg)
|
|
Alexander Johansson |
2023-12-12 |
6 x 22,5kg (1x28kg)
|
|
Christoffer Nilsson |
2023-05-24 |
6 x 22,5kg (1x28kg)
|
|
Fredrik Johansson |
2023-06-17 |
6 x 22,5kg (1x28kg)
|
|
Andreas Persson |
2023-12-29 |
6 x 22,5kg (1x28kg)
|
|
Asgeir Lundblad |
2024-03-25 |
12 x 20kg (1x27kg)
|
|
Axel Larsen |
2024-03-26 |
12 x 20kg (1x27kg)
|
|
Anders Lang |
2023-07-04 |
6 x 22kg (1x27kg)
|
|
Kim Forsman |
2023-09-06 |
6 x 22kg (1x27kg)
|
|
Johan Gustafsson |
2024-05-08 |
10 x 20kg (1x27kg)
|
|
Luca Wolters |
2023-12-17 |
10 x 20kg (1x27kg)
|
|
Henrik MacGregor |
2024-01-12 |
10 x 20kg (1x27kg)
|
|
Joakim Sjölund |
2024-01-10 |
10 x 20kg (1x27kg)
|
|
Cristian Carrasco |
2024-02-06 |
10 x 20kg (1x27kg)
|
|
Marcel Aponno |
2024-01-29 |
10 x 20kg (1x27kg)
|
|
Tobias Karlsson |
2023-11-18 |
10 x 20kg (1x27kg)
|
|
Tim Brandenbusch |
2024-02-17 |
10 x 20kg (1x27kg)
|
|
Richard McLaughlin |
2024-01-02 |
10 x 20kg (1x27kg)
|
|
Matias Garzón |
2024-02-17 |
10 x 20kg (1x27kg)
|
|
Magnus Almroth |
2024-03-15 |
20 x 18kg (1x26kg)
|
|
Markus Karlsson |
2024-01-27 |
30 x 17,5kg (1x26kg)
|
|
Andres Suazo |
2024-01-09 |
8 x 20kg (1x26kg)
|
|
Mikael Roos |
2024-01-20 |
8 x 20kg (1x26kg)
|
|
Kevin Gustavsson |
2023-12-06 |
8 x 20kg (1x26kg)
|
|
Joakim E Hall |
2023-10-07 |
8 x 20kg (1x26kg)
|
|
Per Tunón |
2024-03-05 |
16 x 17,5kg (1x25kg)
|
|
Noel Färdigh |
2024-01-29 |
14 x 17,5kg (1x25kg)
|
|
Patrik Mattsson |
2023-09-12 |
6 x 20kg (1x24kg)
|
|
Jakob Strand |
2023-05-24 |
6 x 20kg (1x24kg)
|
|
Leif Hanemann |
2023-08-23 |
6 x 20kg (1x24kg)
|
|
Andreas Olausson |
2023-09-26 |
6 x 20kg (1x24kg)
|
|
Wille Wilhelmsson |
2023-11-25 |
8 x 19kg (1x24kg)
|
|
Pascal Blunschi |
2024-04-15 |
12 x 17,5kg (1x24kg)
|
|
Peter Eggen |
2024-04-21 |
12 x 17,5kg (1x24kg)
|
|
Kasper Vesterlicious |
2024-02-05 |
10 x 18kg (1x24kg)
|
|
Fredrik Straangert |
2024-02-10 |
8 x 18kg (1x23kg)
|
|
Rickard Olin |
2024-04-06 |
12 x 16,5kg (1x23kg)
|
|
Francesco Mondelli |
2024-01-16 |
8 x 17,5kg (1x22kg)
|
|
Petri Lesch |
2024-04-29 |
8 x 17,5kg (1x22kg)
|
|
Bernardo Migliorini |
2024-03-02 |
8 x 17,5kg (1x22kg)
|
|
Kim Thörnblom |
2023-07-21 |
10 x 16kg (1x21kg)
|
|
Melvin Bobäck |
2024-03-03 |
12 x 15kg (1x21kg)
|
|
Elias Schaufler |
2024-04-08 |
12 x 15kg (1x21kg)
|
|
Firas Saab |
2023-12-24 |
12 x 15kg (1x21kg)
|
|
Anton Zetterholm |
2023-12-26 |
12 x 15kg (1x21kg)
|
|
Joakim Olander |
2023-06-25 |
8 x 16kg (1x21kg)
|
|
Teodor Rask |
2023-11-14 |
8 x 16kg (1x21kg)
|
|
Klaus Salmesvirta |
2024-04-17 |
8 x 16kg (1x21kg)
|
|
Martin Agersten |
2023-12-26 |
8 x 16kg (1x21kg)
|
|
Arttu Repo |
2024-01-19 |
10 x 15kg (1x20kg)
|
|
Sergio Palazzi |
2023-12-27 |
10 x 15kg (1x20kg)
|
|
Emil Claesson |
2023-06-18 |
10 x 15kg (1x20kg)
|
|
Peter Nyström |
2024-02-01 |
10 x 15kg (1x20kg)
|
|
Vahur Kranich |
2024-03-25 |
14 x 14kg (1x20kg)
|
|
Peter Norén |
2023-11-30 |
6 x 16kg (1x20kg)
|
|
Gary Spiteri |
2024-03-31 |
8 x 15kg (1x19kg)
|
|
Fredrik Edlundh |
2024-02-21 |
8 x 15kg (1x19kg)
|
|
Johan Lindgren |
2023-12-23 |
8 x 15kg (1x19kg)
|
|
Tommy Borglin |
2024-01-31 |
8 x 15kg (1x19kg)
|
|
Jeroen Kjos |
2023-06-16 |
8 x 15kg (1x19kg)
|
|
Ángel Font |
2024-02-08 |
7 x 15kg (1x19kg)
|
|
Niklas Envall |
2023-12-19 |
10 x 14kg (1x19kg)
|
|
PG Hansson |
2024-01-11 |
6 x 15kg (1x18kg)
|
|
Andrea Ciani |
2023-09-11 |
6 x 15kg (1x18kg)
|
|
Sebastian Edberg |
2023-10-19 |
16 x 12,5kg (1x18kg)
|
|
Konrad Adamsmair |
2023-12-14 |
10 x 12,5kg (1x17kg)
|
|
Akhiel Willis |
2023-08-20 |
16 x 11,3kg (1x16kg)
|
|
Kristian Akselsen |
2022-11-25 |
10 x 12kg (1x16kg)
|
|
Hussam Alhussami |
2023-06-09 |
10 x 11,3kg (1x15kg)
|
|
Nicolas Bouleau |
2024-01-25 |
10 x 11kg (1x15kg)
|
|
Colm Keohane |
2023-10-27 |
10 x 10kg (1x13kg)
|
|
Udo Garbe |
2023-09-03 |
10 x 10kg (1x13kg)
|
|
André Welvers |
2023-09-24 |
24 x 9kg (1x13kg)
|
|
Mattias Johnsson |
2024-02-24 |
8 x 10kg (1x13kg)
|
|
Matthieu Berjon |
2024-02-16 |
8 x 10kg (1x13kg)
|
|
Christian olgerfelt |
2023-07-03 |
4 x 10kg (1x11kg)
|
|
Stefan Carlson |
2022-04-06 |
12 x 8kg (1x11kg)
|
|
Emil Strand |
2024-02-16 |
10 x 7kg (1x9kg)
|
|
Anna Gruneau |
2023-11-27 |
4 x 5kg (1x6kg)
|
|