Curtsey Squat Front Rack

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Kategori: Strength

Variationer: All 4RM 5RM 6RM 7RM 8RM 10RM 11RM 12RM 14RM 16RM 20RM 24RM

Median score: 10 x 16kg (1x21kg)
Average score: 18

Percentiles

99% 8 x 48kg (1x62kg)
95% 10 x 32kg (1x43kg)
90% 10 x 24kg (1x32kg)
80% 16 x 20kg (1x28kg)
75% 6 x 22kg (1x27kg)
60% 16 x 16kg (1x23kg)
50% 10 x 16kg (1x21kg)
40% 8 x 16kg (1x21kg)
25% 6 x 15kg (1x18kg)
20% 11 x 12kg (1x16kg)

Top male efforts, show female

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Athlete Datum Result
Marcus Skoglund 2021-06-30 10 x 64kg (1x85kg)
Johan Hylander 2021-06-30 8 x 48kg (1x62kg)
Andreas Lind 2021-09-17 16 x 40kg (1x57kg)
Karl Corneliusson 2023-03-06 5 x 40kg (1x47kg)
Marcel Aponno 2022-08-19 14 x 32kg (1x45kg)
Felix Reimann 2023-04-11 10 x 32kg (1x43kg)
Magnus Almroth 2023-05-05 10 x 32kg (1x43kg)
Mikael Svardh 2023-11-01 6 x 33kg (1x40kg)
Andrzej Supron 2024-03-05 8 x 28kg (1x36kg)
Oskar K 2024-02-22 8 x 28kg (1x36kg)
thomas gaupmann 2024-01-30 8 x 26kg (1x33kg)
Klas Wahlström 2024-02-16 12 x 24kg (1x33kg)
Jan Lund Petersen 2024-02-05 10 x 24kg (1x32kg)
David Erhamn 2021-06-30 10 x 24kg (1x32kg)
Jimmy Ullmark 2023-05-27 8 x 24kg (1x31kg)
Nicklas Jarnesjö 2024-03-09 8 x 24kg (1x31kg)
Per Yxne 2024-02-21 8 x 24kg (1x31kg)
Fredrik Nilsson 2024-03-22 8 x 24kg (1x31kg)
Anders Ringblom 2024-01-15 8 x 24kg (1x31kg)
Niklas Blomster 2023-11-21 8 x 24kg (1x31kg)
Teddy Rydberg 2024-02-13 8 x 24kg (1x31kg)
Wahab Abidi 2024-01-29 8 x 24kg (1x31kg)
Sergio Palazzi 2023-10-31 6 x 24kg (1x29kg)
Oscar Qvant 2023-07-10 6 x 24kg (1x29kg)
Melvin Bobäck 2024-02-26 16 x 20kg (1x28kg)
Nicolas Dedeyne 2024-02-06 16 x 20kg (1x28kg)
Rene Schlageter 2023-04-18 4 x 24kg (1x28kg)
Emil Juselius Flink 2023-10-16 4 x 24kg (1x28kg)
Wilhelm Myrén 2023-10-14 4 x 24kg (1x28kg)
Josef Bynert 2024-02-06 12 x 20kg (1x27kg)
Steven Bell 2024-02-05 10 x 20,4kg (1x27kg)
Konrad Adamsmair 2023-12-14 6 x 22kg (1x27kg)
Tobias Fierz 2023-05-23 10 x 20kg (1x27kg)
Johan Gustav 2024-03-03 10 x 20kg (1x27kg)
Alexander Johansson 2024-03-01 10 x 20kg (1x27kg)
Fabian Bründl 2024-02-17 8 x 20kg (1x26kg)
ronald vredenbregt 2023-10-22 8 x 20kg (1x26kg)
Simon Hedberg 2023-12-02 8 x 20kg (1x26kg)
Oliver Holmgren 2024-02-16 8 x 20kg (1x26kg)
Dennis Wall 2024-02-28 8 x 20kg (1x26kg)
Jens Rundlöf 2023-06-17 6 x 20kg (1x24kg)
Barend De Wit 2023-08-02 6 x 20kg (1x24kg)
Magnus Robertsson 2023-10-06 6 x 20kg (1x24kg)
Anders Nordström 2023-10-31 6 x 20kg (1x24kg)
Björn Wickström 2024-01-09 6 x 20kg (1x24kg)
Johan Gustavsson 2023-12-30 6 x 20kg (1x24kg)
Fredrik Ericsson 2023-10-16 6 x 20kg (1x24kg)
Will Worthey 2023-12-08 6 x 20kg (1x24kg)
Per Nilsson 2024-04-11 8 x 18kg (1x23kg)
Tommy Borglin 2023-10-24 16 x 16kg (1x23kg)
Tebbe Paulsen 2023-11-06 16 x 16kg (1x23kg)
Christian Rudberg 2024-02-22 16 x 16kg (1x23kg)
Ed Iglesias 2024-02-19 16 x 15,9kg (1x23kg)
Harry Brownlees 2024-02-23 8 x 17,5kg (1x22kg)
Kieran Russell 2024-02-06 14 x 16kg (1x22kg)
Jesper Gillerås 2023-11-01 6 x 18kg (1x22kg)
Asif Rehman 2022-12-25 12 x 16kg (1x22kg)
Jonathan Sundgren 2024-01-25 12 x 16kg (1x22kg)
Marcus Erenlöf 2024-02-21 10 x 16kg (1x21kg)
Fredrik Straangert 2024-02-10 10 x 16kg (1x21kg)
Tobias Lundmark 2024-02-25 10 x 16kg (1x21kg)
Magnus Nygårds 2023-12-07 10 x 16kg (1x21kg)
Jonas Heen 2023-10-29 10 x 16kg (1x21kg)
Cristian Carrasco 2023-10-31 10 x 16kg (1x21kg)
Firas Saab 2024-02-18 10 x 16kg (1x21kg)
Panaphon Sae Tang 2024-01-02 10 x 16kg (1x21kg)
Jesper Berlin 2023-11-09 10 x 16kg (1x21kg)
Jan Berkemeier 2024-02-12 8 x 16kg (1x21kg)
Michael Crepin 2024-02-17 8 x 16kg (1x21kg)
Francesco Mondelli 2024-02-12 8 x 16kg (1x21kg)
Alex D’Afflitto 2024-02-09 8 x 16kg (1x21kg)
Fredrik Thorn Landström 2024-02-20 8 x 16kg (1x21kg)
Viktor Nilsson 2023-10-30 8 x 16kg (1x21kg)
Jens Mattsson 2024-02-12 8 x 16kg (1x21kg)
Daniel Wächtler 2023-10-27 8 x 16kg (1x21kg)
Jorge Hierro 2024-02-13 8 x 16kg (1x21kg)
Peter Norén 2024-02-19 8 x 16kg (1x21kg)
Jamie Moffatt 2024-02-26 8 x 16kg (1x21kg)
Morten Norström 2023-11-05 8 x 16kg (1x21kg)
Martin Weermets 2024-01-09 8 x 16kg (1x21kg)
Hannes Larheden 2024-02-27 8 x 16kg (1x21kg)
Martin Weberg 2024-03-02 8 x 16kg (1x21kg)
Tom Muhlbeier 2024-02-16 8 x 15,9kg (1x20kg)
Joshua Piatt 2024-02-29 8 x 15,9kg (1x20kg)
Niklas Nord 2023-12-04 20 x 14kg (1x20kg)
Oscar Johansson 2024-01-02 10 x 15kg (1x20kg)
Patrik Mattsson 2024-01-09 6 x 16kg (1x20kg)
Jens Hedfors 2023-12-11 6 x 16kg (1x20kg)
Jörgen Pettersson 2023-05-05 6 x 16kg (1x20kg)
Andreas Johansson 2023-12-07 6 x 16kg (1x20kg)
Fredrik Edlundh 2024-02-21 8 x 15kg (1x19kg)
Anders Johansson 2024-03-05 8 x 15kg (1x19kg)
Isac Kärrman 2023-10-19 10 x 14kg (1x19kg)
Ades García 2023-09-16 6 x 15kg (1x18kg)
Rickard Jern 2023-06-12 6 x 14kg (1x17kg)
Niclas Persson 2024-02-06 16 x 12kg (1x17kg)
Viktor Wrede 2024-02-12 16 x 12kg (1x17kg)
Sebastian Edberg 2023-08-30 12 x 12kg (1x16kg)
Peter Littke 2023-10-19 12 x 12kg (1x16kg)
Felix Wintersberg 2024-02-05 11 x 12kg (1x16kg)
Eric Lacabanne 2024-02-03 10 x 12kg (1x16kg)
Patrick Beier 2024-03-23 10 x 12kg (1x16kg)
Tony Sundberg 2024-02-04 10 x 12kg (1x16kg)
Maël POULIQUEN--VALDESTIN 2023-11-24 10 x 12kg (1x16kg)
Karl Zentio 2024-02-18 8 x 12kg (1x15kg)
henry Paulvong 2024-04-17 8 x 12kg (1x15kg)
Anders Lang 2023-05-26 8 x 12kg (1x15kg)
Olle Råberg 2024-02-24 8 x 12kg (1x15kg)
Petter Jacobs 2024-01-11 7 x 12kg (1x15kg)
Peter Hagström 2023-08-04 6 x 12kg (1x15kg)
Mattin Hormozi 2024-01-22 6 x 12kg (1x15kg)
Emil Claesson 2023-08-23 6 x 12kg (1x15kg)
Tobias Karlsson 2023-07-03 4 x 12kg (1x14kg)
Asgeir Lundblad 2023-06-04 10 x 10kg (1x13kg)
Stig-Arne Fyhr 2024-02-19 8 x 10kg (1x13kg)
Max Wolpert 2024-03-28 8 x 10kg (1x13kg)
Miguel Olguin 2023-10-25 8 x 9,1kg (1x12kg)
Ibrahim Eskandari 2022-11-03 12 x 8kg (1x11kg)
tim myllymäki 2023-11-25 10 x 8kg (1x11kg)
Daniel Andersson 2023-11-06 10 x 8kg (1x11kg)
Zaid Allaf 2024-01-10 8 x 8kg (1x10kg)
Douglas Deemus 2024-02-27 8 x 8kg (1x10kg)
Elia Jacobs 2023-12-07 6 x 6kg (1x7kg)
Johannes Svensson 2023-11-01 10 x 1kg (1x1kg)