Bench Lateral raises

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Kategori: Strength

Variationer: All 3RM 4RM 5RM 6RM 7RM 8RM 9RM 10RM 12RM

Median score: 10 x 7kg (1x9kg)
Average score: 11

Percentiles

99% 12 x 81kg (1x111kg)
95% 6 x 15kg (1x18kg)
90% 12 x 10kg (1x14kg)
80% 10 x 10kg (1x13kg)
75% 9 x 10kg (1x13kg)
60% 6 x 8kg (1x10kg)
50% 10 x 7kg (1x9kg)
40% 3 x 8kg (1x9kg)
25% 12 x 5kg (1x7kg)
20% 9 x 5kg (1x7kg)

Top male efforts, show female

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Athlete Datum Result
Ibrahim Eskandari 2022-10-17 12 x 81kg (1x111kg)
Marco Gaglio 2023-08-22 6 x 15kg (1x18kg)
Christoffer Nilsson 2023-05-10 12 x 10kg (1x14kg)
Matt Brown 2023-06-01 10 x 10kg (1x13kg)
Johan Wieslander 2022-11-30 10 x 10kg (1x13kg)
Jonas Kauppinen 2023-04-12 9 x 10kg (1x13kg)
Martin Agersten 2024-05-13 8 x 9kg (1x12kg)
Dimitrios Chalilis 2023-04-18 4 x 10kg (1x11kg)
Johan Gustav 2024-01-21 7 x 8kg (1x10kg)
Dennis Jans 2023-09-20 6 x 8kg (1x10kg)
Henrik MacGregor 2023-03-03 5 x 8kg (1x9kg)
henry Paulvong 2023-07-14 10 x 7kg (1x9kg)
Gary Spiteri 2024-05-15 8 x 7kg (1x9kg)
Rene Schlageter 2023-04-17 3 x 8kg (1x9kg)
Mattias Lögdberg 2024-05-15 7 x 7kg (1x9kg)
Fredrik Nilsson 2023-04-19 5 x 7kg (1x8kg)
Erik Thiger 2024-01-25 10 x 6kg (1x8kg)
Jens Edström 2022-12-03 12 x 5kg (1x7kg)
Jörgen Pettersson 2023-01-06 9 x 5kg (1x7kg)
Wille Wilhelmsson 2024-05-14 7 x 5kg (1x6kg)
Matthew Baldiga 2024-05-18 6 x 4,5kg (1x6kg)
Mårten Wikström 2024-05-18 7 x 4kg (1x5kg)
Danne Nilsson 2023-04-03 4 x 4kg (1x5kg)