WES

Kategori: Mixed Modal

Utförande

"WES"
For time:
800m Run with 11/7kg plate

Then:
14 Rounds of:
5 Strict Pull-Ups
4 Burpee Box Jumps 60/50cm
3 Cleans (anyhow) 84/61kg

Then:
800m Run with 11/7kg plate

Top male efforts, show female

Athlete Datum Result
Morgan Johansson 2018-09-12 36:16