"Dirty 30"

Category: Mixed Modal

Execution

For Time: 30 Box Jumps (24/20) 30 Chest to Bar Pull-ups 30 Kettlebell Swings (53/35) 30 Front Squats (115/80) 30 Toes to Bar 30 Push Press (115/80) 30 Deadlifts (115/80) 30 Wall Balls (20/14) 30 Burpees 30 Double Unders

Median score: 22:08
Average score: 18

Percentiles

99% 15:11
50% 22:08

Top male efforts, show female

Athlete Date Result
Thomas Meyer 2017-09-08 15:11
Richard Dahlin 2018-01-02 22:08