Utförande
For Time:
30 Box Jumps (24/20)
30 Chest to Bar Pull-ups
30 Kettlebell Swings (53/35)
30 Front Squats (115/80)
30 Toes to Bar
30 Push Press (115/80)
30 Deadlifts (115/80)
30 Wall Balls (20/14)
30 Burpees
30 Double Unders
Median score: 16:00
Average score: 17
Percentiles
| 99% |
15:11
|
| 60% |
16:00
|
| 25% |
22:08
|